29/04/2026
Autumn.
A quiet turning of the season,
as things begin to fall away.
In Chinese medicine this is Metal;
a time of refinement,
discernment,
and letting go.
A time to soften our grip,
to clear space,
to notice what we’ve been carrying…
and what we’re ready to release.
Not everything is ours to hold.
Through breath, gentle movement,
and shared space,
we come back to simplicity.
Together.
Autumn Gathering
Saturday 9th May
5.00- 7.30pm
Qi Gong with .qigong
Yin Yoga with
followed by a warming shared meal.
Bookings required.
https://momence.com/l/ElhJPPqQ