Move Physiotherapy and Fitness

20/03/2026

Reformer Pilates guided by our physiotherapists to help you move better, build strength, and support recovery.

Join us for 1:1 sessions or small group classes at our clinics in Beeliar and Booragoon.

A personalised approach to movement, tailored to your body and goals.

18/03/2026

Guidance, support, and progress—one session at a time.

12/03/2026

Helping you stay strong, mobile, and pain-free 💫

10/03/2026

Daniel Lim is a physiotherapist who focuses on reducing pain and restoring comfortable movement, while building long-term solutions that support lasting recovery. He is known for strong hands-on treatment skills, using practical techniques to ease symptoms and help patients leave sessions feeling better than when they arrived, without rushing the rehabilitation process.

Daniel is particularly skilled at identifying the real drivers behind persistent or recurrent tight and painful areas, such as ongoing neck or back pain. Rather than chasing short-term relief alone, he combines symptom management with targeted exercise rehabilitation to improve strength, control, and resilience, helping reduce the likelihood of pain returning.

With a strong passion for strength training and gym-based rehabilitation, Daniel regularly incorporates progressive loading into treatment plans. He believes building physical capacity through well-structured strength work is essential for returning to activity safely and confidently, whether that is sport, work, or everyday life.

Daniel represented Singapore in javelin throwing for over 10 years. This experience gives him a strong understanding of athletic demands, injury management, and sensible return to sport progression. He is comfortable supporting this process with hands-on strategies such as sports taping and massage, alongside clear and progressive rehabilitation programs.

Daniel's interested in sports rehabilitation and chronic pain management. He strongly believes in movement as medicine, with an emphasis on restoring confidence, reducing fear around pain or re-injury, and helping people return to the activities that matter most to them.

06/03/2026

Our Services-
At Move Physiotherapy, we understand the challenges that can arise following a motor vehicle accident. Our dedicated team is committed to providing comprehensive, personalised care to facilitate your recovery. With an approved ICWA claim, all physiotherapy services at Move Physiotherapy are fully covered, ensuring you receive the necessary treatment without financial burden. ​

We liaise directly with your insurer, workplace, and medical professionals to streamline your recovery journey. This coordinated approach ensures all aspects of your rehabilitation are managed effectively, leaving you to focus purely on your recovery from your injury.

Our physiotherapists employ evidence-based techniques to address pain, restore mobility, and enhance overall function. We tailor our treatment plans to meet your specific needs, ensuring optimal recovery.​ Each of our clinics features a fully equipped private gymnasium, providing an effective and private space for your rehabilitation.

We offer multiple clinic locations with extended operating hours to accommodate your needs. Our clinics are located in Beeliar, Booragoon, and East Fremantle, making it convenient for you to access our services.

04/03/2026

What you don’t see: assessment, programming, education, and progression.
What you do see: people moving better and feeling stronger 💪

02/03/2026

First appointment? Not sure where to start? Our admin team is always ready to help point you in the right direction and make booking simple and stress-free. Contact us with any queries you may have via our website :)

28/02/2026

Services offered:
Sporting injuries are a niche and complex field of physiotherapy. Accurate testing of ligaments, tendon and muscle injuries require specific training. Protocols exist which can determine the need for referral for scans – such as X-Rays, Ultrasounds and MRIs. The accuracy of this testing, and prompt referral for further investigation depends on the skill of the physiotherapist.

Our team not only understands the technical side of physiotherapy—they’re passionate about sports. Move Physiotherapy boasts an experienced team with a diverse sporting background in Basketball, Crossfit and Weightlifting, AFL and Netball.

Our facilities are designed for athletes. You won’t be tucked into a closet-sized Physiotherapy room! Each of our facilities offers an on-site gym setting, force plates and dynamometry tools for an accurate, technology-based assessment of your injury.

You will be given accurate timelines for return to sport. Our experienced team will ensure you achieve them.

26/02/2026

Real progress comes from doing the basics well, consistently. Quality movement, appropriate load, and a plan that evolves as you do.

23/02/2026

This is what modern physiotherapy looks like: evidence-based exercise, personalised programs, and a focus on long-term movement health — not quick fixes.

20/02/2026

Our Services-
Dry Needling is a precise technique where a sterile, single-use needle is inserted directly into muscle trigger points—areas that traditional massage or stretching can’t always reach. These ultra-thin needles (about 0.30mm in diameter) help stimulate a natural muscle twitch response that enhances circulation, reduces pain, and improves movement.

Dry Needling is particularly effective for alleviating neck, upper trapezius, back and hip pain, though it is effective for treating a wide range of musculoskeletal injuries. It can target deeper muscular trigger points which are otherwise difficult to reach and treat with traditional massage or stretching.

Our treatments are delivered by experienced Physiotherapists and Remedial Therapists who have undergone specialised training in this technique.

We offer Dry Needling at our Booragoon, East Fremantle and Beeliar locations.

19/02/2026