Tree of Life Massage and Wellbeing

24/12/2025

🎄Wishing you a very Merry Christmas.🎄

May you enjoy good times with friends and family over this holiday season.

22/12/2025

21/12/2025

🌟THIS WEEK’S AVAILABILITY🌟

Last chance for a massage or to attend a Pilates class before Christmas and the new year!

Jump online or reach out to claim your spot. 😀🎄🎅

19/12/2025

If you’re feeling stretched thin, you’re not alone.
This season comes with long to-do lists, expectations and emotional load.
Be kind to yourself. Rest when you need to.
Presence over perfection — always. ✨

Life is tough but so are you.

18/12/2025

🌟Extra reformer classes🌟

Mon 22nd
9am- 2 spots
10am- 6 spots

18/12/2025

It always seems impossible until it's done.
Nelson Mandela

18/12/2025

🌸Ready to Feel Like Yourself Again?🌸

Whether it’s from a C-section, surgery, or an old injury — scars can quietly affect how you feel in your body every day.

Gentle Scar Therapy can help by:
💫 Softening and improving the texture of scar tissue
💫 Reducing discomfort, numbness or sensitivity
💫 Restoring natural movement and connection through the area

If you’ve been feeling restricted or not quite “yourself” since your scar, this gentle and nurturing treatment can help you reconnect and move with more ease again.

Because healing isn’t just about the scar — it’s about helping you feel like yourself again. 💚

16/12/2025

💫Do you have to by for that difficult person and you never know what to get? 🤷🏼‍♀️

16/12/2025

One of the best forms of festive self-care? Boundaries.
Say no when you’re at capacity.
Leave early if you’re tired.
Protect the pockets of rest that support your wellbeing.
You’re allowed to put yourself first.

16/12/2025

💫BEHIND THE SCENES💫

As many businesses do we use an online program for bookings and record keeping. If you’re not familiar with these there are ‘hundreds’ of options depending on the type of business you run, the features you require and the price you’re happy to pay. It can be a mind field!! 🤯

I have been looking into various options over the last 12months to find something slightly different from what I’m currently using. I want it to be easier for you to book your own Pilates classes, reschedule these and seamlessly buy and use packs of classes. I also need to accomodate massage bookings and client notes.

Anyway I’ve made my decision and am working hard behind the scenes to
A. learn how this system works
B. Input my business details and
C. Generally work out how to make it do what I want 😝🤣
As you can imagine this all takes time but…. I’m hoping it’ll be ready to go some time in Jan 2026. 😃
(Can you believe that is only next month!)

So stayed tuned 💫💫💫

14/12/2025

Still looking for a thoughtful gift?

A massage voucher gives someone the chance to slow down, reset and feel cared for.
It’s one of those gifts people always truly appreciate. 💛
Message me to organise one (we also offer Pilates vouchers).

14/12/2025

🌟THIS WEEK’S AVAILABILITY🌟

Limited appointments and classes this week due to school holidays. Please let me know if you’d like to be added to a cancellation list. You never know when I might get a baby sitter and open up more times! 😉

To claim your spot reach out to Selena directly 0400043151. (It seems my online booking system had updated and I need to have a play with it) 😀