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Jennifer Holistic Healing, Boronia Heights (2025)

24/06/2024

Here’s to the wild, the weird and the wonderful.
To those who ride the waves on their own seas and lose sight of the shore. Who discard the rules, the labels and the chains that once bound them, in search of the truth of their heart. To the ones who are fueled by the authentic and the uncensored, no matter how gritty the taste at times.

Here’s to the mismatched puzzle pieces that don’t get invited to join in all the reindeer games; that get left behind in the dust to learn their own way to fly. Who in their sacred solitude grace the skies with wings of freedom and a destiny born of soul fire.

To the rare, unearthly beings who walk the road less traveled, taking the adventure that rises on this path with purpose and passion. Who are brought alive by the fire in their blood and the longing threaded through their being.

Here’s to the rebels, the heartsick originals, and the bittersweet loneliness that fuels their spirit. To the ones who won’t conform, back down or step aside. To the ones who were not born to fit in but to gloriously stand out. To those who are here to be midwives of the genuine.

To the tribe of troublemakers that think so far outside the box, they dream on the edges of the infinite. To those who dance even though they have no idea how; who stumble and make it part of the steps, sing completely off-key and totally out of tune.

To the ones who raise their voices to the heavens even though they don’t always know the words.

Here’s to the awakened ones whose purpose is to feed their soul and not starve it. Whose mantra is the drumbeat of their own heart and the brilliant possibility that looms on the horizon. To the ones who dare to be open, to feel, to love and to live.

Here’s to the magical, the mystical and the misunderstood. To the wise ones who move between the shadows and the light. To those who howl at the Full Moon and run naked in the flowing streams. To those who read the compass written on the walls of their hearts and follow the North Star etched upon their spirit.

Here’s to the fallen, the broken and the shattered. To the warriors who know that to be cracked is to let the light in deeper. Who know that the best fruit is on the very tip of the branch and the brightest jewels are hidden within the roughest of surfaces.

To the ones intoxicated by the burning of the winds of change in their lungs and who live in the lands that others fear to tread.

Here’s to the brightly colored patchwork of divine visionaries that won’t stand down, play small or sit out. To the stargazers, the storm-chasers and the Old Souls that walk this Earth.

Here’s to the wild ones. Here’s to you.

~✨~✨ ~✨~✨ ~✨~✨ ~✨~✨ ~✨~✨ ~✨~✨

✍️Wise words by C Ara Campbell
🎨Divine art by Lucy Campbell

01/06/2024

"Piglet?" said Pooh.
"Yes?" said Piglet.
"I'm scared," said Pooh.
For a moment, there was silence.
"Would you like to talk about it?" asked Piglet, when Pooh didn't appear to be saying anything further.
"I'm just so scared," blurted out Pooh.
"So anxious. Because I don't feel like things are getting any better. If anything, I feel like they might be getting worse. People are angry, because they're so scared, and they're turning on one another, and there seems to be no clear plan out of here, and I worry about my friends and the people I love, and I wish SO much that I could give them all a hug, and oh, Piglet! I am so scared, and I cannot tell you how much I wish it wasn't so."
Piglet was thoughtful, as he looked out at the blue of the skies, peeping between the branches of the trees in the Hundred Acre Wood, and listened to his friend.
"I'm here," he said, simply. "I hear you, Pooh. And I'm here."
For a moment, Pooh was perplexed.
"But... aren't you going to tell me not to be so silly? That I should stop getting myself into a state and pull myself together? That it's hard for everyone right now?"
"No," said Piglet, quite decisively. "No, I am very much not going to do any of those things."
“But - " said Pooh.
"I can't change the world right now," continued Piglet. "And I am not going to patronise you with platitudes about how everything will be okay, because I don't know that.
"What I can do, though, Pooh, is that I can make sure that you know that I am here. And that I will always be here, to listen; and to support you; and for you to know that you are heard.
"I can't make those Anxious Feelings go away, not really.
"But I can promise you that, all the time I have breath left in my body...you won't ever need to feel those Anxious Feelings alone."
And it was a strange thing, because even as Piglet said that, Pooh could feel some of those Anxious Feelings start to loosen their grip on him and could feel one or two of them start to slither away into the forest, cowed by his friend, who sat there stolidly next to him.
Pooh thought he had never been more grateful to have Piglet in his life.

12/05/2024

I think the best thing someone can say to you is not necessarily
“you are beautiful, you are funny, you are generous”
or anything like that.

No. I think the best thing someone can say to you is
“thank you for being you”.

An acknowledgement that simply you being yourself
is something they are thankful for.

Because whilst your actions -
your beauty, your wit, your generosity -
might indeed be the reason for their thanks,
“thank you for being you”
says that you alone are enough.

More than enough.

That you alone are a blessing to them.
With no expectation going forward
to be beautiful or funny or generous.
Or anything else.

But to simply be you.
Yourself.

Knowing that you are not defined by one wonderful thing you do.
But rather appreciated for the thousands of wonderful things
that you are.

✨✨✨

Becky Hemsley 2023

20/04/2024

I crave a gentle life.

I know what hell looks like already.
More harsh lessons aren’t necessary.
Give me soft evenings, sweet as chocolate.
Nights worn like wool.
Let’s laugh till we’re in tears,
alongside those who make loving us look easy.
I want to breathe in the air of everywhere I once dreamt of making memories.
Though my hardships have shaped me,
in beautiful and painful ways that I will forever be grateful for,
I want my days to be full and affectionate.
I want to be formless,
someone who flows and moves without worry.
Some days I’m water.
Others, I’m lava.
Both are real.
Both are me.
All versions of me are honest and necessary.
Who I am is safe when respected.
I’d rather be a great friend to a few
than an acquaintance to many.
I’d rather be widely accepting
than widely accepted.
I want to be the one that others know it’s safe to turn to.
I want to be the person who I needed all those years ago.
There’s a softness within me that wasn’t always there.
It grew from heinous places.
Cold, callous, remorseful places.
My softness is my greatest strength.
To not be hardened by the very things meant to break you,
that’s what I’m most proud of.
Now, everyone near me gets my light.
This way we all shine.

J. Raymond
"Both Are Me"
From my newest book, The Kindred Project: Vol. II, which is now available for pre-order through the shop tagged in post. Or, through my bio. I can't wait for these words to reach you. Much love.

📸 credit: UNKNOWN

17/04/2024

"I asked a friend of mine who is over 60 years old: What kind of change is she feeling?
She sent me the following very interesting lines:
1) After loving my parents, my brothers, my husband, my children, my friends, I have now started to love myself.
2) I just realized I'm not "Atlas"( a book of maps or charts). The world does not rest on my shoulders.
3) I have now stopped dealing with fruit and vegetable sellers. After all, a few cents more won't blow a hole in my pocket, but it might help the poor man save for his kids' school fees.
4) I pay the taxi driver without waiting for change. The extra cash can bring a smile to your face. After all, he's working a lot harder than I am.
5) I stopped telling older people who have told this story many times. After all, history makes them walk the path of memory and relive the past.
6) I learned not to correct people, even when I know they are wrong. After all, it's not my responsibility to make everyone perfect. Peace is more precious than perfection. (If the person lives in a bubble, let it... don't burst the bubble)
7) I give praise freely and generously. After all, it improves the mood not only of the recipient but also mine.
😎 I learned not to be bothered by a stain on my shirt. After all, personality speaks louder than appearances.
9) I stay away from people who don't value me. After all, they may not know my worth, but I do.
10) I get calm when someone does dirty politics to get ahead of me in the rat race. After all, I'm not a rat and I'm not in any races either.
11) I am learning not to be ashamed of my emotions. After all, it's my emotions that make me human.
12) I learned that it is better to let go of the ego than to break up a relationship. After all, my ego will keep me aloof, while with relationships I will never be alone.
13) I learned to live each day as if it were my last. After all, it might be the last.
14) I am doing what makes me happy. After all, I am responsible for my happiness and I owe it to myself."
Above all, do we have to wait so long?
Why can't we practice this at any stage of life?

13/04/2024

"The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness - even our wholeheartedness - actually depends on the integration of all of our experiences, including the falls."
- Brené Brown

12/04/2024

“It doesn’t matter if you’re a frog or a pig or a bear or even a person. It doesn’t matter if you’re a big fish in a little pond or a small fish in a big pond — you’re you and you matter.”

- Kermit the Frog

10/03/2024

To love someone long-term is to attend a thousand funerals of the people they used to be. The people they're too exhausted to be any longer. The people they grew out of, the people they never ended up growing into. We so badly want the people we love to get their spark back when it burns out, to become speedily found when they are lost.

But it is not our job to hold anyone accountable to the people they used to be. It is our job to travel with them between each version and to honour what emerges along the way. Sometimes it will be an even more luminescent flame. Sometimes it will be a flicker that temporarily floods the room with a perfect and necessary darkness.~

~Heidi Priebe

art: Lucy Campbell

05/03/2024

15 REMINDERS FROM THE ELDERS:
1. Get up with the sun to pray. Pray alone.
2. Be tolerant of those who have lost their way. Ignorance, presumption, anger, jealousy and greed come from a lost soul. Pray for them to find guidance.
3. Find yourself, by your own means. Do not let others make your path for you. It is your path, and only yours. Others may walk with you, but no one can make your way (or walk your path) for you.
4. Treat guests in your home with great consideration. Serve them the best food, give them the best bed and treat them with respect and honor.
5. Do not take what is not yours, whether from a person, a community, from the jungle or from a culture. It was not given or won. It is not yours.
6. Respect all the things that are on this earth, be they people, plants and animals.
7. Honor the thoughts, desires and words of all people. Never break them in, or make fun of them, or imitate them rudely. It gives each person the right to their personal expression.
8. Never talk about others in a bad way. The negative energy you put into the universe will multiply when it returns to you.
9. All people make mistakes. And all the mistakes can be forgiven.
10. Bad thoughts cause illness to the mind, body and spirit. Practice optimism.
11. Nature is not FOR us. It is PART of us. She's part of your family in the world.
12. Children are the seeds of our future. Sow love in your hearts and water them with wisdom and life lessons. When they grow up, just give them space to grow up.
13. Avoid hurting the hearts of others. The poison of their suffering will return to you.
14. Be true (transparent ) all the time. Honesty is the test of one's will in this universe.
15. Keep yourself balanced. Your Mental person, your Spiritual person, your Emotional person, and your Physical person: they all have the need to be strong, pure and healthy

13/02/2024

Is someone you know promoting their business on Facebook?

🤔 Don't be annoyed by their posts 😡

Instead....👀

-Hit Love ❤️ or Wow 😯 (gets a larger audience)

-Ask a question or share some kind words in the comments 🔥

-Maybe even share it! 📲

Even if you aren't interested, someone you know may be. 👍

You don't have to spend money to SUPPORT YOUR FRIENDS!! ❤️

They are brave enough to start their own Business and are likely working intensely to create a whole new lifestyle for themselves and their family. 🔥

Being a Business Owner can be very rewarding and also very challenging at times, especially when you are still building the foundations and systems. 😅

We really do appreciate the interaction!

Having supportive friends makes all the difference and helps our businesses grow!😍😍

I APPRECIATE EVERYONE WHO SUPPORTS ME!!

IT DOES NOT GO UNNOTICED!! 💯🥰💕

Feel free to share this with your Business Owner friends.

*Copied and Pasted from another Business Owner !!

Gratefully, Su 🙏💖🌻

23/01/2024

🌟 The Tale of the Howling Dog and Life's Nails🐾

In a quaint neighborhood, two old men, seeking refuge from the sweltering heat, found themselves on a porch. Sipping on refreshing lemonade, the duo was accompanied by the old man's loyal dog, occasionally letting out a whimper.

As the sun cast its golden glow, the observant neighbour couldn't help but be curious about the source of the dog's distress. "Why is your dog whimpering?" he inquired, genuinely intrigued.

With a calm demeanor, the owner revealed the mystery behind the canine's discomfort. "The dog is sitting on a nail," he explained. The neighbour, perplexed, questioned further, "Why doesn’t he get away from the nail?" Taking a sip of his lemonade, the old man responded, "It's not causing him enough pain yet."

This simple tale mirrors the intricate complexities of our own lives. Much like the dog on the nail, we often endure discomfort until it reaches an unbearable threshold. Life's nails take various forms—relationships, health, finances, and careers—all with their unique challenges.

Relationship nails may manifest in the failure to set healthy boundaries, tolerating undesirable behavior out of fear of loneliness. Health nails may be ignored as unhealthy habits persist, and exercise is neglected, leaving us wondering why our vitality wanes.

Financial nails haunt those who overspend, avoid saving, and miss investment opportunities, pondering why the road to wealth seems elusive. For some, career nails persist as they endure despised jobs and disagreeable bosses, lamenting the rat race but hesitating to make a change.

As Robert Collier aptly noted, "If you don’t make things happen, then things will happen to you." This tale echoes the wisdom shared by Jim Rohn: the choice between the pain of discipline and the weighty pain of regret. Discipline, though challenging, pales in comparison to the burdensome regret that accompanies inaction.

So, let us heed the insights of the howling dog's tale. Embrace the discomfort, for it is through addressing life's nails that we pave the way for growth and fulfillment. 🌟💪

23/01/2024

It is not what happened to you that holds you back now,
it is the way you view it that tethers you to the pain,
keeps you attached to the past.
Perhaps if you could shift your perspective,
allow yourself to see all the growth,
all the life that you have lived will begin to seem
like an old friend,
despite the scars,
through the pain.
After all,
you have grown,
transmuted so much,
blossomed.
💜
may compassion be with you today.
peace on your path,
Tracy

Artist - Liza Paizis

21/01/2024

You start dying slowly ;

if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly :
When you kill your self-esteem,
When you do not let others help you.

You start dying slowly ;
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.

You start dying slowly :
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.

You start dying slowly :
If you do not risk what is safe for the uncertain
If you do not go after a dream
If you do not allow yourself
At least once in your lifetime
To run away from sensible advice

Don't let yourself die slowly
Do not forget to be happy!

~ Pablo Neruda

Chilean poet who was awarded the Nobe Prize for Literature in 1971

20/01/2024

"It's the start of a new year, isn't it, Piglet?" said Pooh, all excited.

"It certainly is," said Piglet.

"What are you hoping for, this year?" asked Pooh. "Are you going to try and achieve some goals or ambitions? Make lots of money? Better yourself?"

"Well," said Piglet. "The thing is, Pooh, is that I am a very simple soul at heart. And I may not be right, when I say this...but I have always felt that the most important thing in life - for me at least - is love. To love, and to be loved. So while Achieving Goals, and Making Money, and Bettering Yourself, might all be great things to dream of...I can't help feeling that, without love, they would be very empty dreams indeed."

"So your hopes for the next year is ..."

"For love," said Piglet, simply. "For love, and for a regular walk through the Hundred Acre Wood with my very best friend, kicking up the leaves and talking as though we haven't a care in the world."

"That sounds just perfect to me," said Pooh. "Shall we go?"

And so the two friends put on their boots and their waterproofs, and walked out into the Hundred Acre Wood, kicking up leaves and talking as though they hadn't a care in the world. ❤️❤️

Jennifer Holistic Healing

24/06/2024

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12/05/2024

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12/04/2024

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