Mindful Healing - massage & body care

Mindful Healing - massage & body care Welcome to Mindful Healing (2.0)
A place of healing, wisdom, & relaxation. Enjoy the content �

While the world sizzles tomorrow, my healing room will be a little oasis of cool, calm and comfort ❄️🌿Air con on, soothi...
26/01/2026

While the world sizzles tomorrow, my healing room will be a little oasis of cool, calm and comfort ❄️🌿

Air con on, soothing music, and hands ready to help you unwind 💆‍♀️✨

Kids back to school on Wednesday — hello quiet, peaceful moments again 😌

The perfect time to relax, reset, and care for yourself 💜

I have availabilities this week and would love to welcome you ✨

Bookings via the link in my bio 💫

Michelle 🩵

Heartfelt words from a client. Massage is just the beginning at Mindful Healing - it's about providing a nurturing envir...
22/01/2026

Heartfelt words from a client.

Massage is just the beginning at Mindful Healing - it's about providing a nurturing environment.

Words like these fuel my passion and remind me of the impact I can have.

Forever grateful 🙏

Michelle ❤️

Injury update: Diagnose: De Quervain's tenosynovitis is a painful inflammation of the tendon sheaths on the thumb side o...
20/01/2026

Injury update:

Diagnose:

De Quervain's tenosynovitis is a painful inflammation of the tendon sheaths on the thumb side of the wrist, caused by overuse, repetitive motions, or injury, leading to swelling that restricts the tendons, causing pain, tenderness, and difficulty moving the thumb.

Cancelling today was the right choice.
I'm able to see some clients that don't require deep tissue work.

Sadly, it still sucks 😞 however short term loss equals long term ability to continue what I love 💕

Not my ideal Tuesday 😭 Booked out day sadly cancelled due to an injury 🤕 Will be seeing the lovely Jess .basin.physiothe...
19/01/2026

Not my ideal Tuesday 😭

Booked out day sadly cancelled due to an injury 🤕

Will be seeing the lovely Jess .basin.physiotherapy later to get an official opinion and course of action required.

One day cancelled is better than pushing through and potentially doing more damage.

It is what it is 😭😭😭😭

A BIG day out with Tyler and Ayla 😁Diggerland is AWESOME!! We almost couldn't get the kids out of there even after two h...
19/01/2026

A BIG day out with Tyler and Ayla 😁

Diggerland is AWESOME!! We almost couldn't get the kids out of there even after two hours!

There's so much for them to do and an amazing place for them to go wild with imagination 🥸🤩

We had lunch at Chelsea Heights Hotel, with more play and food that was very much welcomed and devoured 😆

I don't think we were out of the carpark before the 💤 took over 😊

Thank you Lynda for being my second pair of eyes 👀 - not that it was really necessary, yet your company is always good 😊❤️

Friday just called and I'll be here tomorrow bringing in the healing and massage ☺️😂Massage it is 😆Because loving your w...
08/01/2026

Friday just called and I'll be here tomorrow bringing in the healing and massage ☺️😂

Massage it is 😆

Because loving your work and the weekend is a perfect balance 💜

Happy Thursday Eve everyone 🎉

🥵 When the outside world is melting…my massage room is doing this 😌❄️Cool air.Quiet space.Calm nervous systems.No heat.N...
06/01/2026

🥵 When the outside world is melting…my massage room is doing this 😌❄️

Cool air.
Quiet space.
Calm nervous systems.
No heat.
No noise.
No rush.

I still have very limited availability for
👉 Wednesday & Thursday this week

If your body is feeling heavy, overheated or just over it, this is your sign 💆‍♀️✨

Come lie down.
Cool off.

Reset.
🪷 Book now before these spots disappear 🪷

🤣🤣🤣 Love this image 😂

Yes indeed! Holidays are over and I'm back 💜🩷💜Have you booked your appointment yet? 🫣😊You know what to do... Click the l...
04/01/2026

Yes indeed!

Holidays are over and I'm back 💜🩷💜

Have you booked your appointment yet? 🫣😊

You know what to do... Click the link in the bio and set yourself up for some healing 🙂

Michelle 💜

✨ Welcome to the New Year ✨💜 OPEN TOMORROW 💜A fresh chapter. A clean slate. And a gentle reminder that you matter too.Th...
04/01/2026

✨ Welcome to the New Year ✨

💜 OPEN TOMORROW 💜

A fresh chapter.
A clean slate.
And a gentle reminder that you matter too.

This year is your invitation to slow down, breathe deeper, and reprioritise what truly counts — your health, your happiness, and your nervous system 🌿

Less rushing.
Less holding it all together.
More care.
More balance.
More you.

Good news… 📢

I’m reopening tomorrow (a little earlier than planned — granddaughter sitting not required), and I’d love to welcome you back into the space.

If the holidays left you tired, sore, overstimulated, or just in need of grounding — a holistic massage is the perfect way to begin the year feeling centred and restored ✨

🌱 Start the year the way you want it to feel.

📅 Book your massage now and give your body some love.

New year.
New energy.
Same cosy, nurturing care 🩷

Michelle 💜

A little break in between my "getting ready for work" day to watch, be amused by and enjoy the beauty of these lovely bi...
04/01/2026

A little break in between my "getting ready for work" day to watch, be amused by and enjoy the beauty of these lovely birds 💚
Mumma and bubba going about their day 💚

Yesterday something small arrived… yet it feels huge to me 😄💜My new business cards and gift certificates are finally her...
03/01/2026

Yesterday something small arrived… yet it feels huge to me 😄💜

My new business cards and gift certificates are finally here, and I couldn’t be happier with them.

About four years ago, I was hacked and lost everything — all my social media work, hours of effort, money invested, and a community of over 2,000 followers.

Starting again from scratch hit harder than I expected, and for a long time I honestly just gave up bothering.

It felt exhausting and disheartening to rebuild something I’d already built once.

However, business is business — and I kept being asked for cards.

The old ones no longer reflected me, my work, or my business...a lot has changed over the years.

So these new ones feel like more than simply business cards.

They feel like a fresh reclaiming — not trying to recreate the past, yet honouring it and moving forward in a way that feels aligned, calm, and true to me.

I’m really proud of these… and of myself for finally getting here 💜

Michelle 💜

🌿 What This “Witch Brew” Does (On an Energetic Level)This kind of simmer pot works on three planes at once:cleansing, bo...
31/12/2025

🌿 What This “Witch Brew” Does (On an Energetic Level)
This kind of simmer pot works on three planes at once:
cleansing, boundary-setting, and invitation.
It doesn’t just clear energy — it re-educates the space about what is welcome now.

🔮 The Role of Each Ingredient

🌱 Rosemary – The Guardian
Rosemary is one of the strongest plants for spiritual clarity and protection.
Clears stagnant or looping energy
Strengthens the “bones” of a space (the energetic structure)
Encourages mental clarity and emotional steadiness
Traditionally used to restore balance after emotional conflict
It says:
“This home is grounded again.”

🔥 Cinnamon – The Activator
Cinnamon doesn’t just cleanse — it moves things forward.
Breaks energetic inertia
Raises vibration and warmth
Calls in momentum, optimism, and courage
Helps shift a space out of “defensive mode”
Cinnamon is what turns cleansing into renewal. Without it, the ritual clears; with it, the ritual welcomes.

🧿 Cloves – The Gatekeeper
Cloves are powerful for boundary work.
Seals a space after cleansing
Absorbs lingering negativity
Traditionally used to repel ill intent and emotional residue
Helps prevent energy from re-entering once released
Think of cloves as the energetic equivalent of locking the door after you’ve cleaned the house.

🍋 Lemon – The Light Bringer
Lemon resets the emotional tone of a space.
Cuts through heaviness and emotional residue
Encourages honesty, freshness, and clarity
Brings in light, joy, and openness
Symbolically marks new beginnings
Lemon ensures that what returns to the space is bright, not just neutral.

✨ What Happens When They Simmer Together

As the steam rises, it acts like a carrier wave, lifting intention and dispersing it gently through the home.
Energetically, this brew:

Releases old emotional imprints
Dissolves tension held in walls and air
Softens sharp or defensive energy
Creates a protective yet welcoming boundary
Signals closure of one cycle and readiness for the next
This is especially powerful at year’s end — you’re not just cleansing space, you’re cleansing time.

🌿💚🌿

Address

4 Salmon Road
Boronia, VIC
3155

Opening Hours

Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

Telephone

+61402215661

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