Mindful Healing - massage & body care

Mindful Healing - massage & body care Welcome to Mindful Healing (2.0)
A place of healing, wisdom, & relaxation. Enjoy the content �

Happy Friday everyone ☀️Well… it’s been one of those weeks.A few ups, a few downs, a couple of deep breaths, and the occ...
12/03/2026

Happy Friday everyone ☀️

Well… it’s been one of those weeks.
A few ups, a few downs, a couple of deep breaths, and the occasional “right… let’s just keep going.”

Life has a funny way of doing that. It reminds us that not every day is smooth sailing, but every day still brings something to learn, something to appreciate, and something to be grateful for.

This little room has held a lot of that energy this week — people arriving tired, stressed, sore… and hopefully leaving a little lighter than when they walked in. And for that, I’m always grateful.

So wherever this Friday finds you… take a moment.
Breathe.
Let the week settle.

And remember, the ups and downs are all part of the journey.

Have a beautiful Friday 💖

How has your week been?

Michelle 🩷

Some mornings the light enters the room just right… ☀️The space feels calm, quiet, and full of possibility.A gentle remi...
09/03/2026

Some mornings the light enters the room just right… ☀️

The space feels calm, quiet, and full of possibility.
A gentle reminder that every new day arrives with its own energy, its own lessons, and its own opportunities to pause, breathe, and begin again.

I’m feeling very grateful this morning — for this peaceful space, for the work I’m able to do, and for the beautiful people who walk through this room seeking rest, healing, or simply a moment to slow down.

Whatever today brings, may you find a little stillness, a little sunshine, and a moment to appreciate the simple magic of being here.

Have a beautiful day. 💖

Michelle 🩷

Feeling the love, the connection and the understanding 💖💖💖
04/03/2026

Feeling the love, the connection and the understanding 💖💖💖

✨ What I Actually Do ✨It's more than a  massage.I hold sacred space.When you enter my room, there are no interruptions.N...
24/02/2026

✨ What I Actually Do ✨

It's more than a massage.

I hold sacred space.
When you enter my room, there are no interruptions.
No phones.
No unnecessary chatter.
The oil is warm.
The room is sacred.
Your nervous system is safe.

I am naturally clairsentient (I feel energy) and clairaudient (I receive subtle inner guidance).
In simple terms — your body speaks, and I listen.

I’m a Reiki practitioner, working with life force energy while blending Lomi Lomi, Esalen, Swedish and Deep Tissue techniques into each treatment.

I’ve also trained and assessed massage students — ensuring they were competent and ready to step fully into their profession.

I spent 15 months immersed in Native American teachings — learning the wisdom of the Four Directions and the connection between all who walk, fly and swim upon this Earth.

I’m a graduate of Tibetan Sound Healing, trained with a monk from Tibet, and my bowls are crafted and blessed in their homeland.

I worked in a clinic for two years — but it didn’t suit the depth of work I offer.
So 25 years ago, I chose to build my own home-based practice.

Here, I control the environment.
The energy.
The experience.

And because I don’t carry large overheads, I can keep my pricing affordable — because I believe self-care should never be a luxury.

When touch, sound, energy and intuition blend together, it becomes more than massage.

It becomes a journey.
A reset.
A remembering.

All you need to do… is surrender. 🌿✨

Thank you for your time 💖

Michelle ❤️

🔥🐎 Welcome to the Year of the Fire Horse 🐎🔥Today marks the beginning of the Lunar New Year — and 2026 brings us the powe...
16/02/2026

🔥🐎 Welcome to the Year of the Fire Horse 🐎🔥

Today marks the beginning of the Lunar New Year — and 2026 brings us the powerful Year of the Fire Horse.

This is no ordinary Horse year.

The Chinese zodiac moves through a 12-animal cycle, combined with 5 elements — creating a 60-year rotation.

The last Fire Horse year was 1966… and now, 60 years later, this bold and passionate energy returns.

The Fire Horse is known for:

✨ Courage and fierce independence
✨ Confidence and leadership
✨ Fast momentum and forward movement
✨ Heart-led decisions
✨ Breaking free from what no longer fits

This is a year to trust your instincts.

To take action.
To move forward with purpose.
To step into your power — unapologetically.

At Mindful Healing, I believe healing isn’t just about rest… it’s about reclaiming your strength and moving boldly toward the life you deserve.

May 2026 ignite your inner fire and carry you forward with clarity, vitality and courage.

Let’s gallop into this year together 🔥🐎💚

Michelle

❤️

✨🔮 Friday the 13th 🔮✨Ooooh… spooky? Unlucky? Or secretly powerful? 👀Friday the 13th has been steeped in superstition for...
12/02/2026

✨🔮 Friday the 13th 🔮✨

Ooooh… spooky?
Unlucky?
Or secretly powerful? 👀

Friday the 13th has been steeped in superstition for centuries.
The number 13 has long been considered “unlucky” in Western culture, and Fridays were once linked to various historical and religious events — so the combo got a bit of a bad reputation!

Here’s the twist…

In some cultures, 13 is actually a number of transformation, rebirth and feminine power 🌙✨

(There are 13 lunar cycles in a year after all!)
So instead of fearing it, why not use today as a day to:

🌿 Release what’s no longer serving you
💫 Reset your energy
🕯 Set an intention
🩷 Do something nurturing for yourself

Maybe Friday the 13th isn’t unlucky… maybe it’s just misunderstood 😉

How are you spending your Friday the 13th?

😌💆‍♀️✨

Michelle ☯️

🌿 INTRODUCING MINDFUL HEALING – BORONIA 🌿Hi beautiful community! 👋💖 I’m Michelle, the hands behind Mindful Healing, a wa...
11/02/2026

🌿 INTRODUCING MINDFUL HEALING – BORONIA 🌿

Hi beautiful community! 👋💖

I’m Michelle, the hands behind Mindful Healing, a warm, nurturing, home-based massage and healing space right here in Boronia.

With 25 years of experience, I don’t just give a massage — I hold space, listen to your body, and tailor each session to what you truly need. Whether you’re carrying stress, sore muscles, emotional tension, or just need to completely switch off… I’ve got you. 🙌✨

My approach is gentle, intuitive, and deeply restorative — clients often leave feeling lighter in both body and mind (and yes… a little floaty 😌).

💆‍♀️ $80 per hour — because I believe self-care should be affordable, not a luxury. (And yes, I haven’t raised my prices in two years… your wellbeing comes first.)

If you’ve been thinking about booking, this is your sign. Your nervous system will thank you.

Feel free to reach out or book via my page — I’d love to look after you. 🤍

Michelle ❤️

HealingHands

While the world sizzles tomorrow, my healing room will be a little oasis of cool, calm and comfort ❄️🌿Air con on, soothi...
26/01/2026

While the world sizzles tomorrow, my healing room will be a little oasis of cool, calm and comfort ❄️🌿

Air con on, soothing music, and hands ready to help you unwind 💆‍♀️✨

Kids back to school on Wednesday — hello quiet, peaceful moments again 😌

The perfect time to relax, reset, and care for yourself 💜

I have availabilities this week and would love to welcome you ✨

Bookings via the link in my bio 💫

Michelle 🩵

Heartfelt words from a client. Massage is just the beginning at Mindful Healing - it's about providing a nurturing envir...
22/01/2026

Heartfelt words from a client.

Massage is just the beginning at Mindful Healing - it's about providing a nurturing environment.

Words like these fuel my passion and remind me of the impact I can have.

Forever grateful 🙏

Michelle ❤️

Injury update: Diagnose: De Quervain's tenosynovitis is a painful inflammation of the tendon sheaths on the thumb side o...
20/01/2026

Injury update:

Diagnose:

De Quervain's tenosynovitis is a painful inflammation of the tendon sheaths on the thumb side of the wrist, caused by overuse, repetitive motions, or injury, leading to swelling that restricts the tendons, causing pain, tenderness, and difficulty moving the thumb.

Cancelling today was the right choice.
I'm able to see some clients that don't require deep tissue work.

Sadly, it still sucks 😞 however short term loss equals long term ability to continue what I love 💕

Not my ideal Tuesday 😭 Booked out day sadly cancelled due to an injury 🤕 Will be seeing the lovely Jess .basin.physiothe...
19/01/2026

Not my ideal Tuesday 😭

Booked out day sadly cancelled due to an injury 🤕

Will be seeing the lovely Jess .basin.physiotherapy later to get an official opinion and course of action required.

One day cancelled is better than pushing through and potentially doing more damage.

It is what it is 😭😭😭😭

A BIG day out with Tyler and Ayla 😁Diggerland is AWESOME!! We almost couldn't get the kids out of there even after two h...
19/01/2026

A BIG day out with Tyler and Ayla 😁

Diggerland is AWESOME!! We almost couldn't get the kids out of there even after two hours!

There's so much for them to do and an amazing place for them to go wild with imagination 🥸🤩

We had lunch at Chelsea Heights Hotel, with more play and food that was very much welcomed and devoured 😆

I don't think we were out of the carpark before the 💤 took over 😊

Thank you Lynda for being my second pair of eyes 👀 - not that it was really necessary, yet your company is always good 😊❤️

Address

4 Salmon Road
Boronia, VIC
3155

Opening Hours

Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

Telephone

+61402215661

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