Metra Healing

22/10/2025

We are parched & we need our souls watered

A moment of clarity from the universe. That’s all that came to me but sometimes it is only one sentence that ignites something deep within you. Not a torrent of words, just one single statement that has a huge impact.

As these words have landed & continued to sit with me, they have expanded into an idea for a workshop.

Sometimes it is just one brief download from the universe that blooms into more if you allow it to sit quietly in the background.

Let the statement sit with you today & see what it brings. I’d love to know if you want to share.

20/10/2025

Stop outsourcing your energy was the clear directive from the universe, my body & my intuition this morning. Honour yourself with your energy was the follow up message.

I have been expending a lot of energy ruminating over a situation & a particular person in the past few days. I have been given a clear message of enough & that it needs to stop.

I need to bring my energy back to me & start focussing on me. Things that are in my control & are going to move me forward.

There are really 2 issues here.

One is a contraction & form of self sabotage that has snuck in after my big announcement of being open for business. My ego has decided that I’m not safe & need to stay exactly where I am so it’s gone into sabotage mode. Trying to keep me small instead of growing. Making me focus on something outside of my control & stuck in a thought loop that goes nowhere.

Instead I’m now choosing to celebrate my awareness of this contraction & self sabotage. From now on, every time I think about this person & situation I will send them love & consciously bring my energy back to me. Short circuit that looping thought pattern.

The second issue is society’s expectations of women. We are brought up as the carers, the givers. Expected to look after everyone else. Put our needs last or not at all. Expend all our energy outwards instead of honouring ourselves with our energy. It’s been ingrained in us since birth, it’s lodged in our DNA.

And it’s really, really hard to shift this. To be aware of it again & again & again. To consciously bring our energy inwards & give to ourselves. To honour ourselves in this way.

Can you pause today & consciously spend a few minutes bringing your energy back to you? Can you honour & take care of yourself in some small way today?

18/10/2025

These are the spaces I create with love & intention for you to come & feel at home ❤️🤍💜

Each space is intuitively put together after I gently feel into your energy. Every item is lovingly selected. I trust & am guided each session to create the space that you need.

I cleanse the space energetically through either sound or cleansing with sage, sometimes both. I call in my spirit guides & others who wish to assist as well as protection guides who allow only energy of the highest & greatest good into the room.

I then become a channel grounded into Mother Earth & held by the universe. I ask for healing energy to come through my hands & turn myself into a vessel of unconditional love. My hands are my super power. They give you exactly what you need & I allow them to lead.

It is your energy I am following in the magic we make together. You are your greatest source of knowledge & I turn myself into a vessel to serve you.

This is the space you walk into. When you are in a session with me you are held in absolute unconditional love & safety. This is my gift to you.

If this resonates & makes your soul sing, reach out & we can make magic happen together.

The spaces in the photos below were for a womb massage, a yoni massage & an intuitive reiki session.

17/10/2025

I am open for business!!!

Womb massage, yoni massage, connection touch massage, intuitive soul sessions, EFT (tapping) are all on offer.

I have been working through the wounds of not being seen & one of the biggest areas which dropped in clearly has been with this business.

Not feeling worthy, not feeling ready, not feeling like I can show this side of me. Pleasing my kids, pleasing my partner at the time by hiding this part of me that works magic but is a bit weird, a bit out of the box, a bit taboo.

Being unseen is another layer of scarcity. That came through clearly this morning while using tapping (EFT). It is a wound I called in to work with this year & the layers that have shown up are extraordinary. But that’s another post!!

Once clarity came, it shifted & I could tap in the frequency of being seen in this business, tap in the frequency of having the capacity to hold this business. I can feel the shift in my energy, I can feel the momentum & I will keep working to hold this space.

Women’s work is so important at this moment in time. We are the change bringers. We live in a time where it is now safe to declare ourselves as seers, intuitives, wise women, healers, goddesses, witches, energy workers, and shamans.

So who’s ready to join me on this ride….

I am available via PM to discover what magic we can work together

16/10/2025

I put these on my bedside table this morning. Every time I walk into my bedroom they are bringing me joy, as well as a beautiful scent.

Have you brought a bit of joy into your life today?

It’s not too late, do one little thing that brings you joy today. Take your time with a cup of tea, put your bare feet on the ground, stop & smell a rose, dance in your kitchen while making dinner. The list is endless.

I’d love it if you shared. We can start a list of life’s joyful things.

12/10/2025

Grief is an emotion held closely to the heart
Spoken in whispers or ignored completely
It strikes us all, we can’t avoid it
Sneaks up when we least expect
On a sunny day when all appears right with the world
It asks for acknowledgment
It asks for self compassion
Do you heed its call or shove it back in the corner to deal with later?

These are my musings today after a glorious day yesterday. Grief about a relationship recently ended snuck in quietly through the back door so I sit here in deep compassion for self. I’m giving it space to sit with me. I’m letting the tears flow.

It’s hard. Every bit of my body wants to resist, feels the need to be productive, get on with my day, do the things.

But instead I choose to pause, allow the grief to come say hello & sit with me. The resistance is huge but still I sit & sit & feel.

The more I learn & travel along this pathway of life, the more I have come to realise that somatic processing of emotions is vital to letting them be seen & then released from the body. Feel all the feels & then let them go.

Do you allow your grief or any other emotion to come visit or do you push it aside for later? Does later ever come?

12/10/2025

11/10/2025

Naughty, nice & a little bit of spice. Went on an adventure today. Good to step out of your comfort zone & see what else the world has to offer 😉😝

Women’s sexuality, empowerment & voice reclamation is my jam.

Yoni massage & womb massage are modalities I offer, I just don’t promote them as much as I should. There has been a definite block around showing my face with this work.

But the universe has certainly sent me a clear message that I need to work through that!!

So, here I am, declaring that my doors are open for this work.

I will definitely be sharing more about the magic of these modalities & what they can open up in your life. If you have any questions at all, put them in the comments or send me a message if that’s not comfortable for you.

PM me if you’re feel the calling!!

Reclaiming pleasure, reclaiming sovereignty, reclaiming you.

08/10/2025

Violence begets violence, love begets love.

We live in an increasingly reactionary world in a culture born & bred of violence. Just because it’s been that way for thousands & thousands of years, does it have to stay that way forever?

Love is the universal answer, compassion is the universal answer, kindness is the universal answer.

Where in your small part of the world can you spread a bit of this & help start moving the world to change?

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01/10/2025

I asked for a card for us all today & got three from The Power is Yours deck.

That’s not unusual for me 🤪🤣 The universe likes to give me multiple messages at once.

Which resonates the most with you today?

Achieving your dreams starts with setting goals that sometimes take you out of your comfort zone. If you start each day with gratitude in your heart, you nourish your soul & allow space for the abundance of the universe to flourish within you.

Have a blessed day everyone ❤️🙏

29/09/2025

So they say the state of your car is a reflection of how you feel about yourself. Mine was filthy inside & out. It hadn’t had a clean or wash in a very, very long time. After giving it a deep clean & declutter & I felt lighter & better within myself. It was like I had given myself a cleanse. The effect was surprisingly immediate. It wasn’t just a sense of accomplishment or pride but a lightening of my body. I felt like I had shed weight.

Do you think your car is a reflection of your state of mind & how you feel about yourself? How would giving it a deep clean feel?

22/07/2025

Today is the feast day of Mary Magdalene so I am celebrating her.

According to AI it’s a time to reflect on her faith, her role as a witness to the resurrection, and her significance as a leader in the early Christian community.

I choose to reflect on her role as an equal to Jesus, her utter commitment to her faith & her unconditional love for all humanity.

To me the root of all religion is unconditional love & compassion & Mary Magdalene is the epitome of that for me.

I call on her presence to lead me back to those emotions when they have strayed too far from me.

Her presence has sat quietly with me all day. Filling me with an unconditional love. My heart & my womb are filled with her radiance & a gentle knowing of the legacy she has left.

Have you felt her presence in your life today?