Body at Boronia

Body at Boronia Treating the community back to health.

Using practical and effective treatment methods and modalities such as Myotherapy, Osteopathy, Remedial Massage, Podiatry and Studio Pilates.

Trust the Body’s Blueprint 🌿Your body’s not just a collection of parts - it’s a living, learning network that’s constant...
15/12/2025

Trust the Body’s Blueprint 🌿

Your body’s not just a collection of parts - it’s a living, learning network that’s constantly adapting. Every movement, every breath, every heartbeat feeds back into that brilliant internal blueprint, guiding how you heal and function.

Osteopathy and myotherapy taps into that adaptability. By improving movement and easing mechanical strain, it helps the body rewrite unhelpful patterns - whether that’s muscle tension from long hours at a desk or compensations after an old injury.

It’s not about quick fixes, but clever rewiring - helping your body remember how to move, balance, and thrive the way it was designed to.

To explore how osteopathy might support your body’s natural blueprint for health, call Body@Boronia on 03 9762 9445. 🌿


Weekend warrior gone wobbly?Sport gives us grit, glory… and the occasional groan - from tight calves after triumph to sh...
12/12/2025

Weekend warrior gone wobbly?
Sport gives us grit, glory… and the occasional groan - from tight calves after triumph to shoulders that protest every swing.

Our practitioners work to help you find the balance again, loosening what’s locked, soothing what’s sore, and steadying what’s been stretched too far.

It’s about restoring rhythm as much as recovery - with gentle hands-on care, smart rehab, and movement made marvellous again.

Because the best comeback isn’t just quick - it’s strong, steady and smiling.
Call Body@Boronia on 03 9762 9445 to get game-ready again. ⚽️

We are on the lookout for an amazing new team member...Would you love to have a workplace were you are valued and nuture...
12/12/2025

We are on the lookout for an amazing new team member...

Would you love to have a workplace were you are valued and nutured, not only by the team, but also the community. This is a part-time role of 2-3 days, in a private practice where we love what we do.

Body@Boronia comes with a fantastic set up with a newly renovated clinic. We value support and encouragement in a great learning environment.

You will be given a good clear direction to start or enhance your career. You will be seeing private clients, including children and adults from sports to the seniors, as well as NDIS and Aged Care programs participants.

Your caseload is a great variation of general, diabetes, biomechanics, minor surgeries, and wound care. We are also very well connected to the GP clinic across the road and other local clinics, plus the chemist next door and the radiology centre.

Financially, this position is a contracted (very generous income) with super included. This works out to be very rewarding.

We also believe in work/life balance.

It can be difficult to convey how much we all love what we do in the clinic, with a wonderful support team both clinical and admin. We also have easy access to parking, public transport, and most importantly, lovely local cafes for that all important coffee.

We have been looking for sometime now, so please don't hesitate to apply.

Please DM me if you have any questions, and send your CV to yvette@bodyatboronia.com.au

Looking forward to meeting you.

New graduates are absolutely welcome to apply.

Healing begins when the body is allowed to move with kindness and purpose. 🌿 Our practitioners help to honour your body’...
10/12/2025

Healing begins when the body is allowed to move with kindness and purpose. 🌿

Our practitioners help to honour your body’s natural rhythms - including the subtle motion of joints, muscles, and even the rhythmic fluctuations of fluids like blood and lymph.

When these movements are restricted, circulation and nerve communication can be affected, leading to pain or fatigue. Through gentle, precise techniques, osteopathic treatment aims to restore mobility and support the body’s natural self-healing mechanisms.

Think of it as helping your body breathe and flow freely again - from the smallest joint to the largest organ system.

To experience how thoughtful touch and motion may help restore your balance, call Body@Boronia on 03 9762 9445 🌿


How Osteopathy Supports Whole-Body Health 🌿Your body’s systems don’t work in isolation - and neither does osteopathy. Th...
08/12/2025

How Osteopathy Supports Whole-Body Health 🌿

Your body’s systems don’t work in isolation - and neither does osteopathy. This holistic approach considers how your musculoskeletal, circulatory, and nervous systems all interact to keep you moving and feeling your best.

Through gentle manual techniques, osteopathic treatment aims to restore balance, ease restrictions, and support optimal communication between body systems. The results? The potential for improved mobility, reduced pain, and even enhanced organ function, as circulation and nerve flow improve throughout the body.

Think of it as tuning the whole orchestra - not just one instrument. When every part plays in harmony, the result is better overall health and vitality.

Have you noticed changes beyond pain relief after treatment? We’d love to hear your experience below! 💬

05/12/2025

Step into December: Your Month to Move! 🚶‍♀️✨

Stride into December with purpose - and give yourself the gift of movement! Walking boosts brainpower, balances blood sugar, bolsters bones, and brightens your mood. It’s rhythmic, restorative and ridiculously good for you.

And that old “10,000 steps” rule? A furphy! Research shows even 4,000–7,000 steps can make a real difference - especially if you pick up the pace now and then.
So wander while the kettle boils, stroll while you scroll, or turn catch-ups into walk and talks. Explore Christmas lights, take the scenic route, or perambulate post prandially (that’s a walk after a meal).

Make movement your merry mantra this month - your mind, muscles, and mood will thank you!

How will you fit more walking into your December days? Tell us below! 👣


UN International Day of Persons with Disabilities 🌍Today we celebrate strength, resilience, and inclusion - recognising ...
03/12/2025

UN International Day of Persons with Disabilities 🌍

Today we celebrate strength, resilience, and inclusion - recognising the power of movement and the importance of accessibility for all.

Small changes can make a big difference, helping everyone participate fully and move through life with confidence and dignity. 💛

Let’s keep building a world that moves with everyone, not just around them.


Word of the Day: Jaw 🦴 /ʤɔː/From Middle English jawe (later jowe), the word comes from Old English ceowan, meaning “to c...
03/12/2025

Word of the Day: Jaw 🦴
/ʤɔː/

From Middle English jawe (later jowe), the word comes from Old English ceowan, meaning “to chew.” 🍽️ Scientifically known as the mandible, the jaw forms the lower part of the skull and connects to the temporal bone at the temporomandibular joint (TMJ).

This small but powerful joint is remarkably versatile - opening up to around 50 mm when you yawn 😮, gliding forward to bite 🦷, and shifting side to side as you chew or speak. It’s an extraordinary range of motion for such a compact structure - but with so much movement, things can sometimes go awry.
Enter Temporomandibular joint dysfunction (TMD), which causes pain, stiffness, or clicking when the joint isn’t moving as it should.

If you’re suffering, call Body@Boronia on 03 9762 9445 to learn how osteopathy and myotherapy may help ease jaw tension and support smoother movement. 📞


📚 Word of the Day: Ganglion Cyst/ˈɡæŋ.ɡli.ən sɪst/Sounds like something out of a Greek epic… “The Ganglion has risen!”, ...
31/10/2025

📚 Word of the Day: Ganglion Cyst

/ˈɡæŋ.ɡli.ən sɪst/

Sounds like something out of a Greek epic… “The Ganglion has risen!”, but it’s actually a squishy, jelly-filled lump that tends to pop up near joints and tendons, especially around the wrist.

🧠 Etymology time! “Ganglion” comes from the Greek ganglion, meaning “knot” or “lump of tissue”, which is exactly what it looks like. Not very poetic, but impressively accurate.

Ganglion cysts are usually harmless, but they can be annoying, especially when they press on a nerve or limit movement. While once upon a time the go-to treatment was hitting them with a Bible (seriously), today we prefer gentler methods. Your osteopath won’t bring a holy book, but they will look at joint strain, biomechanics, and soft tissue tension that may be contributing to the problem.

If your wrist has grown a mysterious squishy sidekick, don’t panic - just book in.

And to be absolutely sure you are getting the best care possible, we will liaise with your GP to ensure an accurate diagnosis so it can be managed properly from all sides.

27/10/2025

🎾 Got a grip like a pro but pain on the outside of your elbow? You might be dealing with tennis elbow — and no, you don’t need to be a tennis player to get it!

Tennis elbow (lateral epicondylitis) is caused by tiny tears in the tendon from repetitive gripping, lifting, or twisting. It can make everyday tasks — like pouring the kettle or opening jars — seriously uncomfortable.

👋 Our osteopaths and myotherapists are here to help – we’ll work to improve joint movement, reduce muscle tension, and encourage healing. We’ll also work with you on how to use your elbow without overusing it.

Need a hand? We’re here to support your swing. Call us on 03 9762 9445.

Fun Fact of the Day 🧠Did you know your skull isn’t fully solid bone until your mid-20s? The process called ossification ...
22/10/2025

Fun Fact of the Day 🧠

Did you know your skull isn’t fully solid bone until your mid-20s? The process called ossification — where cartilage gradually turns into bone — continues well into early adulthood.

This means young adults’ skulls are still a bit more flexible and resilient, which can affect how their head and neck respond to impacts or strain.

That’s why wearing a properly fitted bike helmet is so important, especially for younger riders. It helps protect that developing skull from injury.

From an osteopathic perspective, the ongoing ossification means gentle care is essential for children and young adults. We work to support healthy growth, alignment, and mobility of the head and neck structures as they mature.

Call 03 9762 9445 to make an appointment with an osteopath at Body@Boronia. We’re here to help keep your head—and body—healthy and supported.

Address

3A \ 148 Boronia Road
Boronia, VIC
3155

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+61397629445

Website

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