24/01/2024
I do not have any appointments at the moment. So for those of you looking for a healing session, I highly recommend this beautiful lady. Donella will look after you. š
Do you have crappy thoughts?
Are you a worrier?
Do you believe every thought in your head?
How do you know that they are actually true?
Many are addicted to worry and drama, and let their thoughts be the master of their lives. They want change, but are unwilling to address and change their thoughts.
The things you worry about, generally speaking, won't happen.
What it does do is lower your vibration, stops you from enjoying what is happening now in your life, increases anxiety, depression and can cause you to stagnant in fear.
Here is where taking responsibility for your thoughts, liberates you.
Nobody can make you feel or think anything unless you choose to.
You get to choose to act on a thought or let it go.
Thoughts have no power over you.
You do not have to take your thoughts seriously, act on them or even believe them.
You are so much more than your thoughts and what is going on in your head.
You can change a thought and focus on what you do want, choose a thought that empowers you and helps you.
You can retrain your brain to think more balanced thoughts, more empowering thoughts, thoughts that will add to your life.
You get to choose.
This is why I address your nervous system, mindset & reframing, do awareness techniques and challenging perceptions in my sessions.
You get to choose.
If you are needing help in this area, you can book online or DM me any questions you have.