Indus Therapy & Consulting

Indus Therapy & Consulting Boutique EMDR Mental Health Practice specialising in supporting busy humans wanting quality evidence based support ๐Ÿ“
CALD, Leadership & Neuroaffirming

A soft hello from our new spaceโ€ฆ Indus Therapy is now in Camberwell ๐ŸŒธ A calm, cosy space made just for you. ๐Ÿ“ž 03 8373 46...
08/07/2025

A soft hello from our new spaceโ€ฆ

Indus Therapy is now in Camberwell ๐ŸŒธ

A calm, cosy space made just for you.

๐Ÿ“ž 03 8373 4649
โœ‰๏ธ info@industherapyco.com.au
๐ŸŒ https://www.industherapyco.com.au

Indus therapy | Camberwell therapy | Therapy space | Melbourne therapist | Camberwell psychologist

Have you checked in with yourself today?Taking a moment for regular mental health check-ins can help you manage stress, ...
16/05/2025

Have you checked in with yourself today?

Taking a moment for regular mental health check-ins can help you manage stress, improve self-awareness, and build emotional resilience. ๐Ÿƒ๐Ÿ’ฎ

At Indus Therapy, we're here to walk with you on your mental wellness journey. You donโ€™t have to face it aloneโ€”reach out for support today!

๐Ÿ“ž 03 8373 4649
โœ‰๏ธ info@industherapyco.com.au
๐ŸŒ https://www.industherapyco.com.au
๐Ÿ“ Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia


mental health check | emotional resilience | therapy support | mental wellness tips | self compassion

To all the wonderful mums out there โ€“ you deserve to be celebrated every day! ๐Ÿ’–๐ŸŒธ Thank you for all the love, care, and s...
10/05/2025

To all the wonderful mums out there โ€“ you deserve to be celebrated every day! ๐Ÿ’–

๐ŸŒธ Thank you for all the love, care, and strength you give. Whether you're comforting, guiding, or simply being there, you're a true superhero!

Wishing you the happiest Motherโ€™s Day filled with love and joy! ๐ŸŒท๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

Building a healthy relationship takes time, but even an hour of intentional effort can make a difference.Listening, plan...
05/05/2025

Building a healthy relationship takes time, but even an hour of intentional effort can make a difference.

Listening, planning small dates, discussing future goals, and appreciating the little things can strengthen your bond.๐Ÿ’‘

At Indus Therapy, we help couples navigate challenges and develop healthier communication strategies.

Ready to build a better connection? We're here to support you.โณโค๏ธ

๐Ÿ“ž 03 8373 4649
โœ‰๏ธ info@industherapyco.com.au
๐ŸŒ www.industherapyco.com.au
๐Ÿ“ Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia


relationship counselling | couples therapy | healthy relationships | communication skills | relationship growth

Healing comes in many forms, Today, we honour the brave souls whose strength and sacrifice continue to inspire peace and...
24/04/2025

Healing comes in many forms,

Today, we honour the brave souls whose strength and sacrifice continue to inspire peace and resilience in our hearts.

At Indus Therapy, we pause in remembrance.

Lest we forget.๐ŸŒบ

Embracing new beginnings this Easter. Wishing you a season filled with peace, renewal, and the joy of growth.           ...
19/04/2025

Embracing new beginnings this Easter.

Wishing you a season filled with peace, renewal, and the joy of growth.

Heal from PTSD (Post-traumatic Stress Disorder) with EMDR Therapy!EMDR (Eye Movement Desensitisation and reprocessing) i...
16/04/2025

Heal from PTSD (Post-traumatic Stress Disorder) with EMDR Therapy!

EMDR (Eye Movement Desensitisation and reprocessing) is a therapy that helps people process and heal from traumatic experiences by using eye movement.

Take the first step toward healing today with Indus Therapy- Your trusted partner in mental health recovery.

Book a session now at Indus Therapy and start your journey to a better you!

๐Ÿ“ž 03 8373 4649

โœ‰๏ธ info@industherapyco.com.au

๐ŸŒ https://www.industherapyco.com.au

๐Ÿ“ Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia

EMDR therapy | PTSD recovery | Trauma healing | Mental Health support | Stress Relief |Therapy For PTSD | Healing from trauma

Know the power of EMDR (Eye Movement Desensitisation and reprocessing) Therapy.Eight transformative phases to heal from ...
02/04/2025

Know the power of EMDR (Eye Movement Desensitisation and reprocessing) Therapy.

Eight transformative phases to heal from trauma, restore balance, and embrace positive change.

At Indus Therapy, we are here to guide you through this life-changing process.

With personalised care and a deep commitment, you will get support on your journey to healing.

๐Ÿ“ž 03 8373 4649

โœ‰๏ธ info@industherapyco.com.au

๐ŸŒ https://www.industherapyco.com.au

๐Ÿ“ Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia




EMDR Therapy | Trauma Healing | Mental Health Support | Indus Therapy | EMDR Therapy for Anxiety

๐ŸŒŸ Now Offering EMDR Therapy at Indus Therapy! ๐ŸŒŸWe are excited to share that EMDR (Eye Movement Desensitisation and Repro...
18/03/2025

๐ŸŒŸ Now Offering EMDR Therapy at Indus Therapy! ๐ŸŒŸ

We are excited to share that EMDR (Eye Movement Desensitisation and Reprocessing) therapy is now available at Indus Therapy! This powerful, evidence-based approach helps to reprocess traumatic memories and reduce emotional intensity, allowing you to move forward with healing and peace.

โœจ What is EMDR?
EMDR is a highly effective therapy that uses bilateral stimulation (such as eye movements) to help the brain process and heal distressing memories. It's proven to be transformative for individuals struggling with trauma, anxiety, PTSD, phobias, and more.

โœจ Why Choose EMDR?
EMDR is the World Health Organization's first-line treatment for PTSD, and research shows it is also beneficial for addressing childhood trauma, grief, and anxiety and boosting self-esteem. It's time to reclaim control over your healing journey.

At Indus Therapy, we are committed to supporting your mental and emotional well-being. If you or someone you know is ready to work through past trauma, EMDR could be the solution youโ€™ve been looking for.

๐Ÿ‘‰ Contact us now to start your healing process with EMDR therapy at Indus Therapy!

๐Ÿ“ž 03 8373 4649

โœ‰๏ธ info@industherapyco.com.au

๐ŸŒ www.industherapyco.com.au

๐Ÿ“ Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia

Struggling with improper sleep, fatigue, overthinking, tired muscles, or other issues ๐Ÿ˜ข? This can be a sign of anxiety o...
02/03/2025

Struggling with improper sleep, fatigue, overthinking, tired muscles, or other issues ๐Ÿ˜ข?

This can be a sign of anxiety or depression.

๐ŸŒŸNo need to suffer from depression or anxiety anymore. Let us help you feel more relaxed, stress-free, and calm in your life๐Ÿ˜Œ.

We are here to support you in your tough times, ๐Ÿ“ฉmessage us for more information or to book our session.

๐Ÿ“ž 03 8373 4649

โœ‰๏ธ info@industherapyco.com.au

๐ŸŒ www.industherapyco.com.au

๐Ÿ“ Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia

Valentineโ€™s isnโ€™t just about romanceโ€”itโ€™s about love in all forms, especially self-love. โค๏ธYouโ€™ve been through so much, ...
11/02/2025

Valentineโ€™s isnโ€™t just about romanceโ€”itโ€™s about love in all forms, especially self-love. โค๏ธ

Youโ€™ve been through so much, grown in ways you never imagined, and yet, you often forget to appreciate yourself.

Take a moment to embrace your journey, be kind to yourself, and love who you areโ€”flaws and all. ๐Ÿ’ซ๐Ÿ’•

Prioritise your well-being because you deserve it. Indus Therapy is here to support your journey to self-love and healing. ๐Ÿ’–

๐Ÿ“ž 03 8373 4649
โœ‰๏ธ info@industherapyco.com.au

๐ŸŒ www.industherapyco.com.au
๐Ÿ“ Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia

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Boroondara, VIC

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