CorePlus Balwyn

CorePlus Balwyn CorePlus Balwyn - Mindful Movement for Every Body.

Happy fathers day to all the dads in our community! We hope you have the best day 🎉
06/09/2025

Happy fathers day to all the dads in our community! We hope you have the best day 🎉

04/09/2025

We're all set for launch weekend! 🔥

Warm Form officially launches tomorrow! Your new breath-led mat Pilates class designed to help you move with intention, build deep strength, and refine your form. Set in a warm (not hot) room, this is the class to reset and reconnect.

We still have some spots left for tomorrow & Sunday- jump into the CorePlus app and book in now. Be among the first to experience Warm Form, sip something special post-class, and go in the draw to win exclusive prizes.

Wondering what our new Warm Form class structure looks like? Each class will always start and end with core. Then we'll ...
02/09/2025

Wondering what our new Warm Form class structure looks like? Each class will always start and end with core. Then we'll transition into 4 sections that can freely move from standing to the mat and are focussed on front line, back line, obliques and lower body.

No cardio, but don’t be fooled, here we focus on alignment, time under tension and flow to keep up the intensity.

Want to be one of the first to try our new Warm Form Pilates class? 🔥 Join our launch weekend from September 6-7 and be ...
01/09/2025

Want to be one of the first to try our new Warm Form Pilates class? 🔥

Join our launch weekend from September 6-7 and be among the first to experience our new class, sip something special post-class, and go in the draw to win exclusive prizes. We can’t wait for you to feel the Warm Form difference.

Warm Form started with a question: what if Pilates could challenge your body without rushing it?A steady pace. A quiet b...
31/08/2025

Warm Form started with a question: what if Pilates could challenge your body without rushing it?

A steady pace. A quiet burn. Breath-led movement, supported by lo-fi beats that help you tune in and stay present. Alignment over adrenaline. This is just the beginning.

Book now through the CorePlus app and get ready to feel the difference.

We get it - with another mat Pilates class on the schedule, you might be wondering… Hot Mat or Warm Form? What’s the dif...
29/08/2025

We get it - with another mat Pilates class on the schedule, you might be wondering… Hot Mat or Warm Form? What’s the difference? Here’s the lowdown.

Same mat. Two totally different vibes. Try both and your mind will thank you.

26/08/2025

A warm welcome to Warm Form Pilates – an all-levels mat class that dials up the form, by dialling down the pace. Classes begin September 6.

Ready to try it? Here's when you'll find it on our schedule:

✴️ Mondays, 12:30pm
✴️ Wednesdays, 12:30pm
✴️ Thursdays, 9:30am
✴️ Sunday, 8am

The secret's out. This is Warm Form Pilates. A breath-led, mat Pilates class, designed to activate your core, refine you...
24/08/2025

The secret's out. This is Warm Form Pilates.

A breath-led, mat Pilates class, designed to activate your core, refine your form and build strength from the inside out. Practiced in a warm room (not hot!), we’re slowing down the pace so you can focus on precision and control. No cardio. No chaos. Just calming, intentional movement that helps leaves you feeling aligned, grounded, and seriously strong.

Classes begin September 06.

Slower. More connected. Deeply intentional.Your new Pilates class is almost here- and we can’t wait to share the details...
23/08/2025

Slower. More connected. Deeply intentional.

Your new Pilates class is almost here- and we can’t wait to share the details with you.

All will be revealed tomorrow. Stay tuned.

Something new is coming to the studio. It's all about breath, control, flow and alignment. A class to help you move with...
21/08/2025

Something new is coming to the studio. It's all about breath, control, flow and alignment. A class to help you move with intention and reconnect.

🎶 Lo-fi music on. Breath in. Let go. 🎶

Our team has been busy training in studio ahead of our brand new mat Pilates class release. The class name and full reve...
20/08/2025

Our team has been busy training in studio ahead of our brand new mat Pilates class release. The class name and full reveal drops Monday 25 August. 🤫

Can you guess what our new class is? ✴️

Our brand new mat class has quietly dropped into the schedule from September 6th. First class being, 8am on September 7t...
17/08/2025

Our brand new mat class has quietly dropped into the schedule from September 6th. First class being, 8am on September 7th. This mat Pilates class is breath-led, technique-focused and designed to build strength from the inside out. If you’re curious (and up for something new), bookings are now live.

Look for ✴️New Pilates Class Coming✴️ in your CorePlus app.

Address

Level 1, 59 Whitehorse Road
Deepdene, VIC
3103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 8am - 6pm

Telephone

+61434298656

Website

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