Kavanah Care

Kavanah Care Remedial Massage, Pregnancy Massage, Postnatal Massage, Store Kavanah Care honours the ritual of self.

Our desire is to share intentional and healing modalities through our massage and yoga services, and a carefully curated selection of purposeful products that will elevate your daily doings and bring them into a divine space.

Appointments available this week. Book via the link in our bio ✨️ 💕
22/10/2025

Appointments available this week. Book via the link in our bio ✨️ 💕

I’ve officially stepped into maternity leave as we prepare to welcome our baby earthside 🤍Our final day in clinic will b...
22/10/2025

I’ve officially stepped into maternity leave as we prepare to welcome our baby earthside 🤍

Our final day in clinic will be November 6th, and we’ll be reopening in January 2026.

During this time, our team will be taking a full pause -no treatments or bookings -to rest, reset, and prepare for a new chapter.

You can still:
🎁 Purchase gift vouchers (the perfect way to support a loved one or treat yourself)

📅 Book ahead for January sessions

Thank you for walking this journey with us and for being part of our community. I can’t wait to return in the new year and continue holding space for your healing ✨

With only a few weeks left of bookings open for 2025, I want you to know I have an amazing support network of practition...
10/10/2025

With only a few weeks left of bookings open for 2025, I want you to know I have an amazing support network of practitioners and body workers.

Whether it’s Chiro, physio, acupuncture or other healing and body work - I’ve got you! 🩷🩷

If you are needing extra support- please reach out!

Looking forward to returning in 2026 with some schedules already opened and taking bookings💫💫💫

There’s something sacred about this season, the stillness, the surrender, the transformation.Pregnancy massage isn’t jus...
06/10/2025

There’s something sacred about this season, the stillness, the surrender, the transformation.
Pregnancy massage isn’t just about easing aches; it’s about being held, supported, and reminded that your body already knows the way. 🤍

✨ I’ve made a decision that some might find radical… ✨I’m choosing to pause.To step back from my business, and to fully ...
02/10/2025

✨ I’ve made a decision that some might find radical… ✨

I’m choosing to pause.
To step back from my business, and to fully honour this new season of life as I prepare to welcome my baby. 🌸

This wasn’t an easy decision but deep down, I’ve always known it was the right one. My work has always been about supporting women to care for themselves, and now it’s my turn to practice what I preach.

Kavanah Care will be closed from November 6th, 2025, and reopening January 6th, 2026.

I’ll still be sharing here during this time -reflections, learnings, and glimpses of motherhood but the doors to the clinic will be resting for now.

I can’t wait to see you all again in 2026, refreshed, renewed, and ready for this next chapter together. 💛

Spring is a season of growth, lightness, and new energy 🌱Just as nature shifts, so does your body. Massage supports this...
26/09/2025

Spring is a season of growth, lightness, and new energy 🌱
Just as nature shifts, so does your body.

Massage supports this transition by:
💐 Releasing tight muscles as activity increases
💐 Improving circulation & lymphatic flow
💐 Helping your nervous system adapt to seasonal change
💐 Grounding your energy so you feel steady as things speed up

Now is the perfect time to tune into your body and give it the support it needs.

✨ Book your spring massage today and feel the difference

Gorgeous mama 😍💛🩷🩵📸
22/09/2025

Gorgeous mama 😍💛🩷🩵

📸

💫 Every session builds on the last, making your pregnancy journey smoother, calmer, and more supported.💕💕💕
21/09/2025

💫 Every session builds on the last, making your pregnancy journey smoother, calmer, and more supported.

💕💕💕

Book your womb healing session today 💫
19/09/2025

Book your womb healing session today 💫

✨ We’re so excited to welcome Alexandra Brooks, Somatic Healer & Nervous System Mentor, into our space. Alexandra offers...
18/09/2025

✨ We’re so excited to welcome Alexandra Brooks, Somatic Healer & Nervous System Mentor, into our space.

Alexandra offers 1:1 sessions to support individuals in reconnecting with their bodies, calming the nervous system, and finding deep ease within.

Bookings now open at Kavanah Care on Saturdays
Book directly with

Heart so full after a special event with these lovely ladies this morning 💫 thank you to all the beautiful souls who joi...
23/02/2025

Heart so full after a special event with these lovely ladies this morning
💫 thank you to all the beautiful souls who joined us today.
💫 we can’t wait to share more special workshops with you all
💫 stay tuned for more highlights and moments from this special morning ✨

Address

25 Swinbourne Street
Botany, NSW
2035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9:30am - 2pm
Sunday 9am - 7pm

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Our Story

Helping you approach your due date with less stress, anxiety and pain.

I can’t stress the importance of taking care of your pregnant body! Pregnancy is a time of extreme bodily changes. My goal is to help women approach their due date with less anxiety, discomfort and stress. My treatments are focused on mother baby connection and making pregnancy and birth a positive experience by minimising discomfort and tension.

In the postnatal stage, treatments are focused on helping women regain their strength and recover with a great focus on relaxation to help improve mood and sleep.

I look forward to supporting you on this journey...