Kavanah Care

Kavanah Care Remedial Massage, Pregnancy Massage, Postnatal Massage, Store Kavanah Care honours the ritual of self.

Our desire is to share intentional and healing modalities through our massage and yoga services, and a carefully curated selection of purposeful products that will elevate your daily doings and bring them into a divine space.

01/02/2026

Slow, meaningful connection tells the nervous systemโ€ฆ

youโ€™re safe.

And when the body feels safe, it can finally let go, repair, and restore ๐Ÿ’ซ

27/01/2026

I mean, itโ€™ll mix most of them Iโ€™m sure ๐Ÿ˜‰

Opened WEEKENDS from next week!
Saturday and Sunday availability ๐Ÿฅฐ




23/01/2026

Your body responds to what you do repeatedly, not occasionally.

Regular treatment helps:
โ€ข Reduce chronic tension and inflammation
โ€ข Improve mobility and range of motion
โ€ข Support nervous system regulation
โ€ข Prevent pain from returning
โ€ข Create lasting change, not just temporary relief

OUR BODIES HAVENโ€™T CHANGED ๐ŸคLong before prescriptions, protocols and modern medicine,healing began with touch.Across anc...
16/01/2026

OUR BODIES HAVENโ€™T CHANGED ๐Ÿค

Long before prescriptions, protocols and modern medicine,
healing began with touch.

Across ancient cultures, massage wasnโ€™t a luxury but rather essential care.

A way to ease pain, calm the nervous system, support women through every stage of life, and help the body return to balance. ๐Ÿ’ซ

Our bodies havenโ€™t changed.
They still respond to safety, presence and skilled hands. ๐Ÿ™

At Kavanah Care, we honour this lineage of healing: blending ancient wisdom with modern understanding to support the body as it was always meant to be supported.

Because sometimes the most powerful medicineโ€ฆ
is remembering. โœจ

Back for 2026 and ready to nourish you all ๐Ÿค๐Ÿ’ซTuesday bookings available and WEEKENDS Starting Feb - please book in advan...
14/01/2026

Back for 2026 and ready to nourish you all ๐Ÿค๐Ÿ’ซ

Tuesday bookings available and WEEKENDS Starting Feb - please book in advance to secure your spots

For bookings with Shaily - please DM ๐Ÿฉท๐Ÿ’ซ๐Ÿค

As the year comes to a close, I just want to say the biggest thank you ๐ŸคThis year brought so much change: pregnancy, wel...
01/01/2026

As the year comes to a close, I just want to say the biggest thank you ๐Ÿค

This year brought so much change: pregnancy, welcoming a baby, stepping away for a while, shifts in schedules, staff, pricing, and the general ebb and flow of running a small business while honouring life. Through it all, your patience, kindness, loyalty and support have meant more than I can put into words.๐Ÿ™๐Ÿ™๐Ÿ™

Thank you for holding space for me during pregnancy, for trusting the process when things looked a little different, and for continuing to show up for this work and this space. I truly feel so grateful for this community.

As we look ahead, Iโ€™m excited to share that from January weโ€™ll be opening on WEEKENDS Z๐Ÿ˜, with more schedule updates to come. Iโ€™ll also be sharing my own return date once things settle a little more.

I canโ€™t wait to reconnect, to welcome you back, and to step into 2026 together more grounded, nourished and stronger than ever โœจ

With so much love and gratitude,
Shaily ๐Ÿค

As the year comes to a close, I just want to say the biggest thank you ๐ŸคThis year brought so much change : pregnancy, we...
31/12/2025

As the year comes to a close, I just want to say the biggest thank you ๐Ÿค

This year brought so much change : pregnancy, welcoming a baby, stepping away for a while, shifts in schedules, staff, pricing, and the general ebb and flow of running a small business.

Through it all, your patience, kindness, loyalty and support have meant more than I can put into words. ๐Ÿ™๐Ÿ™๐Ÿค

Thank you for holding space for me during pregnancy, for trusting the process when things looked a little different, and for continuing to show up for this work and our precious space. I truly feel so grateful for this community.

As we look ahead, Iโ€™m excited to share that from January weโ€™ll be opening on WEEKENDS, with more schedule updates to come. Iโ€™ll also be sharing my own return date once things settle a little more.

I canโ€™t wait to reconnect, to welcome you back, and to step into 2026 together- more grounded, nourished and stronger than ever โœจ

With so much love and gratitude,
Shaily ๐Ÿค

๐Ÿ’”๐Ÿ’”๐Ÿ’”
18/12/2025

๐Ÿ’”๐Ÿ’”๐Ÿ’”

Broken hearted for our Sydney Jewish community and Bondi. ๐Ÿ’” ๐Ÿ’” Praying for healing, and safety to surround all those affe...
14/12/2025

Broken hearted for our Sydney Jewish community and Bondi. ๐Ÿ’” ๐Ÿ’” Praying for healing, and safety to surround all those affected. ๐Ÿ•ฏ๏ธ

Looking for a heartfelt Christmas gift? ๐ŸŽ Our Belly & Womb Oil is a beautiful way to support a woman you love โ€ฆ.deeply n...
10/12/2025

Looking for a heartfelt Christmas gift? ๐ŸŽ

Our Belly & Womb Oil is a beautiful way to support a woman you love โ€ฆ.deeply nourishing for pregnancy, postpartum and everyday womb care ๐Ÿ’ซ
A little bottle of grounding, replenishment and ritual.
DM to order yours โœจ

PICKUP MAROUBRA
LIMITED STOCK ๐Ÿ’

Book ahead to secure your spot! These will go fast! ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ Please note - all bookings to be done via our website as our ema...
30/10/2025

Book ahead to secure your spot! These will go fast! ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ

Please note - all bookings to be done via our website as our emails and phone will still remain closed during this time. Our cancellation policy will remain and any rescheduling can be done through your booking confirmation.

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

Address

25 Swinbourne Street
Botany, NSW
2035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9:30am - 2pm
Sunday 9am - 7pm

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Our Story

Helping you approach your due date with less stress, anxiety and pain.

I canโ€™t stress the importance of taking care of your pregnant body! Pregnancy is a time of extreme bodily changes. My goal is to help women approach their due date with less anxiety, discomfort and stress. My treatments are focused on mother baby connection and making pregnancy and birth a positive experience by minimising discomfort and tension.

In the postnatal stage, treatments are focused on helping women regain their strength and recover with a great focus on relaxation to help improve mood and sleep.

I look forward to supporting you on this journey...