Centred Ground Physiotherapy & Yoga

04/09/2025

Newsletter Out Now! What’s New This Spring: Classes, Life Coaching & More - https://mailchi.mp/d6e1db597878/surprises-await-you-inside-this-email-17471837

31/07/2025

🛠️ August is Tradies National Health Month – and we’re here to back the backbone of Australia’s workforce! 💪

Whether it’s sore shoulders, stiff backs, or worksite wear & tear — physio can help you stay strong, pain-free, and on the tools for longer. Don’t push through the pain — get proactive!

👷‍♂️ Book in this month and let’s get you moving better, working smarter, and recovering faster.

29/07/2025

Strong Seniors Kicks Off Next Week – Final Spots Available! - https://mailchi.mp/4ca723efca45/surprises-await-you-inside-this-email-17471150

11/07/2025

NEWSLETTER OUT NOW- I'm back from roaming the streets of Sicily and ready to help you get strong! - https://mailchi.mp/1eb89cc00901/surprises-await-you-inside-this-email-17470676

29/06/2025

The yoga practice doesn’t just end when we step off the mat. A true yogi is one that can integrate the lessons learnt into their daily lives. Yoga asana (movement) is only one of eight practices in yoga.

Get your body and mind moving this week with our classes at Centred Ground.

26/06/2025

Let us introduce Brianna - our Vinyasa and Yin teacher at Centred Ground. You may have already had a class with her - or are planning on joining one in the future…

Brianna’s classes blend mindful movement, breath awareness, and stillness to create meaningful experiences both on and off the mat. Brianna loves to guide students into deeper connection—with themselves, with others, and with the natural rhythm of life. Her teaching style balances softness and support with intentional, flowing sequences that encourage presence, ease, and embodied awareness.

Brianna is currently teaching Monday night Vinyasa at 6pm and Thursday night Yin at 6pm for the next 2 weeks!

Book your class through the link in bio!

24/06/2025

Intimate, meaningful and community-focused yoga classes are our specialty.

Whether you’re looking for a fast-paced vinyasa or a structure Iyengar class - Centred Ground is the perfect space to continue or begin your yoga journey.

26/05/2025

Newsletter out now— with a challenge for you: could you do me out of a job? Some tips for how to easily & effortlessly manage your yoga classes AND calling for registrations for strong seniors!- https://mailchi.mp/5917877a17e3/surprises-await-you-inside-this-email-17469423

26/04/2025

Newsletter Out Now! Centred Ground turned 5. Plus New Classes Coming. - https://mailchi.mp/e50c7e9da79f/surprises-await-you-inside-this-email-17468188

07/02/2025

Newsletter out now... We've included a super quick survey for our Thursday yoga peeps. Please check it out! https://us4.list-manage.com/survey?u=5db6112379936705e82444d1b&id=34a4829d7b&attribution=false

Newsletter out now! Staaay, Just A Little Bit Longer 🎶 - https://mailchi.mp/a826ad00aa36/surprises-await-you-inside-this-email-17466336

05/01/2025

💛 💛 💛

Not sure how we can be so attached to a building, and we love our little home and part of Bowden! 🤞 we can stay for years to come.

Centred Ground Physiotherapy & Yoga 2025 & 1970

31/12/2024

2025....We're Ready! Read our NY updates- Newsletter our now. https://mailchi.mp/746d8dedab7e/surprises-await-you-inside-this-email-17466117