Hayley Lam Wellness & Coaching

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Hayley Lam Wellness & Coaching

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💫Supporting your inner work journey through:
🔮Mind • Body • Soul • Energetics
🌀so you can live a more meaningful, conscious, connected life.
👇1:1 + Events + Retreats I’m Hayley — an inner work & wellness coach, somatic and energetic practitioner dedicated to guiding individuals on transformative journeys of self-discovery and healing. With a background in occupational therapy, personal training and almost 20 years of experience supporting people in health and wellness spaces, I weave together acceptance & commitment therapy, inner work and life coaching modalities, together with breathwork, somatics, Reiki, kundalini activation, energy and sound healing. I’m passionate about offering an intuitive, multidimensional approach, exploring mind, body, soul and energetics, that supports you to reconnect with your innate wisdom — so you can live a meaningful, fulfilling, connected and aligned life.

17/01/2026

⁣Consider you don’t need more oracle cards, feathers, spiritual hats, or new moon rituals to become more “woke.”
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Enlightenment isn’t something you put on.⠀
It’s not an aesthetic or a performance… it’s how you meet yourself and the world in the rawness of life.⠀
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It’s in those moments that stir something uncomfortable inside you.⠀
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When you get triggered (what the yogis call samskaras) and instead of spiraling, blaming, or letting your mind be the victim… you pause. ⠀
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You breathe. ⠀
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You let the wave move through you. ⠀
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You return to the seat of awareness, and come home to the stillness within.⠀
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It’s what unfolds when you stop resisting your mind’s preferences and your body’s emotions, and instead surrender to what’s here… this moment, just as it is.⠀
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Enlightenment is quiet devotion… showing up with presence, even when life doesn’t look how you imagined.⠀
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It’s what happens behind closed doors, when no one’s watching… when you pour your heart into the simple details of life.⠀
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So before reaching for more stuff, remember… just “live”and embody the path.⠀
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P.S. Yep, I still love a good spiritual hat… but the truth is, my depth, presence and energy can only be felt when our souls cross paths. 💫

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09/01/2026

⁣With near two decades of devoted practice, enriched by diverse qualifications and modalities, I have cultivated a unique essence in my work. My offerings are not merely services, they are sacred experiences, carefully alchemised for personal growth, healing and to support you to live a more meaningful, conscious, connected life. ⁣⁣⁣⁣If you’d like to learn more about my offerings, please visit my website www.hayleylam.com.au or book a connection call and we can discuss the best pathway to suit your personal journey.⠀
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Hayley xx

06/01/2026

⁣NEW YEAR - NEW OFFERING 💫⠀
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My books are officially open for 2026, and I’m thrilled to introduce this fresh offering.⠀
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For nearly two decades, I’ve walked alongside hundreds of clients, weaving clinical mental health OT with inner work coaching and holistic modalities like breathwork, meditation, somatics, reiki, intuitive healing, kundalini activation and energetics. I believe there is no one-size-fits-all approach exists for true healing and transformation. My multidimensional space holding goes beyond talk therapy, gently exploring mind, body, soul, and energetics to spark profound, soul led shifts.⠀
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I’ve long craved mentors who could guide me across multiple realms, not just one modality. Now, I’m excited to offer that for coaches, therapists, practitioners, and leaders ready to deepen their work and elevate their space-holding.⠀
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Please note: This isn’t business strategy, marketing or funnels. As you deepen your own work, your clients journey deeper too, with profound results. Naturally, you step into who you’re truly meant to be, while soul aligned clients and opportunities flow your way.⠀
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I have four spaces open for new clients in Q1 of 2026. DM “MENTORING” or drop me a note, and we can discuss the best option to suit your journey.⠀
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Big Love,⠀
Hayles

16/12/2025

⁣I’m closing out the working year with a full heart.⠀
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This year has held so much… and let’s just say… the Year of the Snake truly worked its magic.⠀
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Amidst it all, Hayley Lam Wellness went all in… creating and holding countless spaces for transformation through group events, intimate ceremonies and 1:1 sessions. It’s been a year of deep healing, connection and expansion for so many.⠀
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One thing I’m most proud of: the number of lives touched. My mailing list doubled this year… reminding me of the extraordinary souls who entered my field. If that was you, whether through a newsletter, a ceremony, a session, or a single moment of connection… thank you.⠀
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To my clients, past, present, and new… thank you for your vulnerability, your trust, and your devotion to your own inner work. Thank you for allowing me to guide you on your journey.⠀
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And from the bottom of my heart, thank you for supporting this small, soul‑led business.⠀
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I’m excited for what’s to come in 2026… more offerings, deeper spaces, and even more ways to journey together.⠀
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Until the next exhale,⠀
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Hayles xx

07/12/2025

⁣My final event for the year, and what a beautiful way to wrap up 2025. Thank you to everyone who joined me yesterday to breathe, move and give back. Together, we raised an incredible $740.00 for the kids being supported through this amazing cause 🙏🏻. ⠀
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A heartfelt thank you to Jade at .wellness.studio for so generously donating the room hire, and to my love for always doing his usual King thing 🤴. I couldn’t do this work without your love and support behind the scenes, allowing me to stay grounded, in my feminine flow so I can bring these visions to life ⠀
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Reflecting on this year, I’m filled with immense gratitude. Hayley Lam Wellness hosted 11 events, retreats, and ceremonies in 2025. Each one a sacred space for healing, connection, and transformation. When I think of the lives touched and the hearts that have opened through these experiences, I close out this year with the fullest heart and soul. Thank you for trusting me to guide and hold space for you all. ⠀
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And finally, a special shout out to Brookey and Jade at Elements Yoga Studio… thank you for your support and for helping bring my visions to life. ⠀
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The year may be complete, but an even more powerful 2026 awaits.

Big love,
Hayles
xx

20/11/2025

⁣Soul Family,⠀
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My final event for 2025 is here. As we close out this year, I’ve been tuning into the energy, and it feels like the perfect time to slow down, realign and step into 2026 a little lighter and slower.⠀
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For this event, I’m bringing the fun tunes, and together we’ll move, breathe, and receive the high frequency magic of kundalini energy and light language. It’s a space to gently unwind from another big year, to come as you are, bring whatever you’re holding, and receive exactly what you need.⠀
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This event is my gift to you. Donations are welcome… big or small, and the best part is that all proceeds will go to .⠀
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💫FESTIVE FLOW💫⠀
Sunday, 7 December 2025 | 1–3pm⠀wellness.studio ⠀
All ticket sales and donations go to ⠀
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I hope you can join me to find presence, connection, and a little festive flow before we step into the new year.⠀
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Book your spot via the link in my bio!⠀
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With love,⠀
Hayles x

19/11/2025

Musings… 🙏🏻🌀❤️

02/11/2025

⁣Your inner work has an 80/20 rule too.⠀
You can do it all… sit in ceremony, feel, cry, release, do your shadow work, awaken. But that’s only 20 percent of the work.⠀
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The real shift happens in the other 80… when you take what you’ve seen and felt in those sacred spaces and actually live it.⠀
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Skip that part, and you end up chasing the next fix. Another mentor. Another plant medicine trip. Another course. Waiting for something out there to do the work for you.⠀
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Real growth isn’t found in the next breakthrough. It’s in the embodiment and integration. ❤️🙏🏻.

13/10/2025

⁣Sometimes you have to lose it… to finally receive the gifts that were right in front of you all along.⠀
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When we’re in it… the love, the health, the peace, the relationship, the freedom… we rarely recognise or appreciate their magnitude.⠀
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We move through life assuming they’ll always be there. We get comfortable. Distracted. Entitled. Always reaching for more.⠀
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And then life, in its undeniable intelligence, rearranges everything.⠀
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It takes away what we had… not as punishment, but as an awakening.⠀
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It cracks us open… to feel, to sense, to truly see what was there all along.⠀
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At first, it can bring pain. Discomfort. Feelings of worthlessness, powerlessness, or abandonment… a death of the ego.⠀
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But when you surrender and allow yourself to feel it all… when you move through the pain… what waits on the other side is presence, grace, gratitude, and a quiet knowing that can’t be named.⠀
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You begin to receive the gifts, the lessons, the insights within it all.⠀
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Sometimes losing the thing is what finally makes you capable of receiving. To open your heart fully to what life has to offer. To truly receive and appreciate what’s been right in front of you the whole time.⠀
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And then you realise… you never really lost anything. ⠀
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We only gained access to life’s most precious gifts.⠀
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Big love, ⠀
Hayles x

Address

Bowen Hills, QLD

Telephone

+61401085110

Website

http://www.hayleylam.com.au/

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