Shock Wave Therapy Clinic

02/10/2025

🌿✨ Fight Inflammation Naturally with Food! ✨🌿

Chronic inflammation can contribute to pain, fatigue, and long-term health issues including the slow healing of tendon injuries. The good news? Your plate can be your first line of defence 💪.

Here are some of the best anti-inflammatory foods to include daily:

🥑 Avocados – packed with healthy fats & antioxidants
🫐 Berries – blueberries, strawberries & raspberries lower oxidative stress
🐟 Fatty fish – salmon, sardines & mackerel rich in omega-3s
🌰 Nuts – almonds & walnuts reduce inflammatory markers
🥬 Leafy greens – spinach, kale & silverbeet full of vitamins A, C & K
🍵 Green tea – powerful catechins to calm inflammation
🌱 Turmeric & ginger – nature’s spice duo for pain relief & gut health
🍊 Citrus fruits – vitamin C to support immune defence

✨Tip: Build colourful, whole-food meals 🌈 — the more variety, the stronger the anti-inflammatory punch!

➡️ Save this post & try adding at least 2–3 of these foods to your meals every day. Your body will thank you 🙌

29/09/2025

🦵 PATELLA TIP SYNDROME
Also known as Jumper’s Knee, this condition is caused by overuse of the knee joint—most commonly in sports that involve repetitive jumping, running, or squatting. It affects up to 8.5% of recreational athletes.
💥 Shock Wave Therapy is a non-invasive, clinically indicated treatment to relieve pain and stimulate healing in cases of Patella Tip Syndrome.
🔗 https://www.ems-dolorclast.com/indications/patella-tip-syndrome
✨ Just 3 to 6 weekly sessions can help:
✔️ Reduce pain felt by nerve fibres
✔️ Increase blood circulation in surrounding soft tissues
✔️ Trigger healing through stem cell activation
📅 Make an appointment today and let me help wave your pain away!
📞 Contact Leisa Feez-Collins RN
📱 0417 703 406
🌐 shockwavetherapyclinic.com.au
Click on this link to find other proven indications by body part ➡️ 🔗 https://www.ems-dolorclast.com/indications

28/09/2025

Good morning and remember as this quote says "Everything is figureoutable"

26/09/2025

Not long now........ but if you are being held back from enjoying your weekend with
🚨 Chronic Muscle or Tendon Pain That Won’t Go Away?
✨ Shock Wave Therapy (ESWT) using the Swiss DolorClast Method can offer a solution
— a clinically proven, gold-standard treatment that is:
❌ Non-invasive
❌ No cortisone injections
❌ Requires no downtime
3 to 6 weekly treatment sessions with Shock Wave Therapy will
✅ Reduce pain felt by nerve fibres
✅ Increase blood circulation in surrounding soft tissues
✅ Begin the healing process through stem cell activation
📅 Enquire today to find out if it’s right for you and let me help wave your pain away! 📞 Contact Leisa Feez-Collins RN
📱 0417 703 406
🌐 shockwavetherapyclinic.com.au
Learn more: https://www.ems-dolorclast.com/indications

22/09/2025

🎾 Struggling with Tennis Elbow?
It’s more than just an “ache.”
👉 Tennis Elbow is a tendinopathy of the outer elbow, often caused by repetitive use. In the past, it was called “lateral epicondylitis,” but we now know it’s not an inflammatory problem. Instead, it’s better described as a degenerative overuse-underuse tendinopathy—a condition that can cause persistent pain and weakness.
💡 The good news? Extracorporeal Shock Wave Therapy (ESWT) has been clinically proven to treat Tennis Elbow and help restore function—without surgery or injections.
✅ Stimulates healing
✅ Reduces pain
✅ Improves circulation
🔗 Learn more here: https://www.ems-dolorclast.com/indications/tennis-elbow
Don’t let elbow pain hold you back from the activities you love. 🌟
📅 Make an appointment today and let me help wave your pain away!
📞 Contact Leisa Feez-Collins RN
📱 0417 703 406
🌐 shockwavetherapyclinic.com.au
Click on this link to find other proven indications by body part ➡️ 🔗 https://www.ems-dolorclast.com/indications

22/09/2025

Interesting read re Knee Osteoarthritis

New research reveals that calcium crystal deposition in the knee may be more than just a consequence of osteoarthritis (OA) — it could be a cause. Patients with knee chondrocalcinosis were 75% more likely to develop knee OA than those without the condition, and the pooled odds ratio was 1.75. http://ms.spr.ly/6182soz2a

21/09/2025

"Never a truer word spoken"
Anyone who has been treated by me is introduced to the rehab regime of:
🔹 Heat
🔹 Release
🔹 Stretch
To help with their recovery. Have you done yours today???

19/09/2025

It's nearly here!

17/09/2025

There is a lot of hype around the benefits of collagen especially in the beauty industry.
However research is catching up with the benefits of collagen for tendon/ligament repair such as this study
🔹 The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review
🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC8521576/
and this one currently being undertaken
🔹 Effect of Collagen Supplementation on Tendinopathy
🔗 https://clinicaltrials.gov/study/NCT04578418
So if you are battling a slow to heal injury increasing your collagen intake naturally through diet or supplementation makes sense.

15/09/2025

✨ Struggling with Hip Pain? ✨
Greater Trochanteric Pain Syndrome (GTPS) is a common cause of hip pain, especially when walking or lying on your side. It often feels like tenderness over the upper thigh bone (femur) and can make everyday activities uncomfortable.
👉 Shock Wave Therapy offers a non-invasive solution that works by:
✅ Reducing pain signals from nerve fibres
✅ Increasing blood circulation in surrounding soft tissue
✅ Triggering the body’s own healing process via stem cell activation
With just 3–6 weekly treatments (depending on your condition), you can get back to moving more freely and resting comfortably.
💻 Learn more about how Shock Wave Therapy is clinically proven to treat this condition here ➡️ 🔗 https://www.ems-dolorclast.com/indications/greater-trochanteric-pain-syndrome
📅 Make an appointment today and let me help wave your pain away!
📞 Contact Leisa Feez-Collins RN
📱 0417 703 406
🌐 shockwavetherapyclinic.com.au
Click on this link to find other proven indications by body part ➡️ 🔗 https://www.ems-dolorclast.com/indications

14/09/2025

Good morning - this rings true for me does it for you?

12/09/2025

✨Yep the weekend is nearly here✨ But if pain from your slow to heal injuries is holding you back and you're not "as sprightly as this fella" Shock Wave Therapy maybe the solution you are looking for!
✅ Check out these proven indications by clicking on this link
🔗 Learn more: https://www.ems-dolorclast.com/indications
📅 Enquire today to find out if it’s right for you and let me help wave your pain away! 📞 Contact Leisa Feez-Collins RN
📱 0417 703 406
🌐 shockwavetherapyclinic.com.au