My Bowtech

19/02/2026

Charge up before switching off is a good practice to stay on the TOP

We know the signs when our phone battery is low.

Slower performance.
Reduced capacity.
Time to plug in.

But what about us?

Many people choose regular Bowen Therapy sessions as part of maintaining their overall wellbeing — creating space to pause, unwind and stay connected to their body in a busy world.

Low Power Mode doesn’t have to be your default setting.

Is it time to recharge?

14/02/2026

Sweet ❤️

This Valentine’s Day, skip the rush and choose something that supports calm, balance, and recovery.

Bowen Therapy offers gentle, nervous system support that lasts long after the flowers have faded.

14/02/2026

LOVE is within and when we are balanced, it glows and impact the surrounding
💛🍀💛

Real connection happens when the nervous system feels safe.

Slow down. Breathe. Pause.

That’s where love actually lands.

Happy Valentine’s Day! 💚

02/02/2026

Bowen Therapy helps soothe, calm, relax, and rebalance your physical, mental, and emotional state, supporting you to perform at your full potential in sport, work, and everyday life.

To book an appointment or discuss and enquire, DM me or call on 0400115692.

Yael

31/01/2026

Bowen Therapy is available to YOU all here in Bowen.
Reach out and we will guide you through this journey ✨️

Bowen Therapy does not impose change through painful manipulation.

It invites change through its gentle moves that partner with the body’s innate intelligence.

Ever stopped to consider the thousands of biological processes your body performs each day, without any conscious effort on your part?

This is the body’s innate intelligence, and what we, as Bowen Therapists, work with to restore balance and well-being (to the best of your body's ability).

Plus, it’s downright relaxing!

31/01/2026

STRESS OR SAFETY?
WHAT WOULD YOU CHOOSE?
for more information call 0400115692 or PM me ☺️

When the body moves out of stress… and into safety.

Bowen Therapy may help your nervous system shift from fight or flight to rest and repair.

25/01/2026

Thank you 🙌🙌🫶🫶 and.....
Happy Australia day 🎉🇦🇺🎊😊

Australia has given the world many things, and one of them is Bowen Therapy.

From the hands of Tom Bowen in Geelong, to the dedication and vision of Ossie and Elaine Rentsch, Bowen Therapy grew from a uniquely Australian practice into a modality now respected and practised worldwide.

Today, on Australia Day, we acknowledge three remarkable Australians whose commitment, integrity and generosity of knowledge have shaped the Bowen Therapy profession and touched countless lives across the globe.

This is a legacy built not on hype, but on care, curiosity, and deep respect for the body’s innate wisdom.

— Kathryn Burton
President, Bowen Association Australia

23/01/2026

Important to know:

https://www.facebook.com/share/p/1Eqmuuqzhg/

The body is clever — until compensation becomes chronic.

The body adapts to injury, stress, posture changes, and repetitive movement to keep you functioning.

A rolled ankle can subtly change your gait.

A desk-bound posture can alter spinal loading.

Holding tension through the jaw can influence the neck, shoulders, and more.

This whole-body perspective is central to how your Bowen Therapist is trained to assess and respond.

23/01/2026

Bowen Therapy - a whole-body perspective

https://www.facebook.com/share/p/1KZNG2EMbf/

Osteoarthritis is now understood as a whole-joint condition — involving muscles, nerves, joint fluid, connective tissue, and movement patterns, not just cartilage.

That’s why current clinical guidelines increasingly emphasise non-surgical, conservative approaches — particularly movement-based and supportive care — as important early considerations.

Bowen Therapy takes a whole-body perspective, considering how joints are supported, coordinated, and loaded through the rest of the body, rather than focusing on a single joint in isolation.

Source: Clodagh Toomey, Physiotherapist and Associate Professor, School of Allied Health, University of Limerick

10/01/2026

The body "talk" - we just need to listen

https://www.facebook.com/share/p/1DVqLRyyoj/

10/01/2026

Listen to the body when it's talking 😊
https://www.facebook.com/share/p/1DVqLRyyoj/

09/01/2026

Rest is a requirement!!!

In a season that asks us to do more, remember this:

We can’t heal stress by pushing harder.
Rest is not a reward — it’s a requirement.

Bowen Therapy supports the nervous system to slow down and reset, as best it's able.