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Monday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 7pm Friday 8am - 6pm

Unlock Health Chiropractic

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Australia
Bowral, NSW
Unlock Health Chiropractic

Here At Unlock Health we offer a range of comprehensive, natural medical services.

07/10/2025

Your body isn’t broken. It’s just stuck in stress mode.

29/09/2025

The Allergy Bucket

Think of your body like a bucket. Every day, little stressors drip in:

🧴 Chemicals (allergens, fragrances, toxins)
💺 Physical stress (poor posture, injuries, tension)
😰 Emotional stress (worry, lack of sleep, overwhelm)

Bit by bit, the bucket fills.
And when it overflows? 💧 That’s when symptoms show up. Allergies, fatigue, headaches, skin flare-ups, or digestive issues.

The key isn’t just treating the overflow. It’s finding ways to lighten the load so your bucket never spills in the first place.

Gentle chiropractic care, healthy lifestyle choices, and reducing chemical stressors can all help keep your bucket balanced and your body thriving.

15/09/2025

Can your SHAMPOO cause ALLERGIES?

Surprisingly, yes! Many everyday bathroom products hide chemicals that can irritate your skin, scalp, and even your breathing.

⚠️ Common culprits to watch for:
✨ Sulfates (SLS, SLES) → strip natural oils, cause dryness + itching
✨ Parabens → preservatives linked to hormone disruption
✨ Artificial fragrances → top trigger for allergies, headaches + rashes
✨ Formaldehyde-releasing preservatives → can lead to irritation

🌱 Your skin is your largest organ. What goes on your body can be absorbed into your body. Over time, this chemical stress doesn’t just affect your skin, but your whole health.

💡 Tip: Read labels and choose safer, cleaner products where possible. Small swaps can make a big difference for you + your family.

📲✨ We love the YUKA app! Just scan the barcode and it shows all the hidden nasties in plain sight. The best part? It’s 100% FREE! 🙌

Save this post so you’ll know what to avoid on your next shopping trip.

08/09/2025

👶✨ Is your child struggling and you’re not sure why?

You don’t have to just “wait and see.”
Growing bodies deserve growing care.

Gentle chiropractic can support kids in ways most parents don’t expect.

Swipe through to discover the common concerns we see in children and how chiropractic care can help.

01/09/2025

More bones at birth?!
Yep! babies are born with over 300 bones 🦴
As they grow, many fuse together until adults are left with 206.

✨ Extra bones = extra changes. That’s why gentle chiropractic checks help little ones grow strong + aligned right from the start. 💪

03/06/2025

Back pain isn’t just uncomfortable — it can drain your energy, affect your focus, and even mess with your sleep. 😣
While painkillers might mask the symptoms for a moment, they don’t address the why behind the pain.

At Unlock Health, we use specific, gentle adjustments to find the root cause — often in the spine and nervous system — so your body can do what it was designed to do: heal naturally. 💆‍♂️✨

No band-aids. No guesswork. Just real care that supports your body from the inside out.

🌀 Ready to move better, feel stronger, and live with less pain?

29/05/2025

Too often we treat the symptoms, not the source. While medication can help us feel better, it doesn't lead us to true health. True wellness comes from supporting our body’s natural healing abilities, not masking discomfort with a temporary solution. 🌿 When we give our body the right tools, it can repair itself from the inside out.

Let’s shift the focus from quick fixes to sustainable health. Your body is capable of so much—let’s unlock its full potential! 💪✨

26/05/2025

Can stress really cause back pain? The short answer — yes. But the real story goes much deeper… 💭💙

When we're stressed, our body doesn’t just feel it emotionally — it responds physically. Your back muscles? Think of them like rubber bands pulled tighter and tighter... trying to protect something important underneath.

😖 That knot between your shoulder blades...
😣 That stiffness that just won’t go away...

It might not just be your muscles acting up — it could be your nervous system asking for help. Stress can increase inflammation, reduce blood flow, and create postural imbalances that lead to ongoing tension and discomfort.

At Unlock Health, we look beyond the surface. We ask: Why is your body holding tension here? And more importantly — what can we do to help it heal?

Let’s work together to release that pressure, restore function, and bring your body back into balance. 💆‍♀️✨

Got questions? We’re here for you — drop them in the comments or send us a message! 💬

22/05/2025

Did you know chiropractic care can be just as powerful for kids as it is for adults? 🧒💙👧

At Unlock Health, we believe every child deserves the best start in life — and that includes a nervous system functioning at its full potential.

Gentle chiropractic adjustments can help your little ones:
✨ Concentrate and stay calm in busy environments
✨ Support healthy brain and nerve development
✨ Release tension in growing spines and joints
✨ Reduce frustration and improve emotional regulation

We’re here to support families through every stage of growth — from wobbly toddlers to focused teens.

Let’s nurture strong bodies and bright minds, together. 💫
📞 Book a gentle, caring check-up for your child today.

16/05/2025

At Unlock Health, every adjustment is more than just care —
it's a step toward a brighter, healthier, more empowered you. 💙

We're here to listen, to guide, and to walk beside you,
through the pain, the healing, and the wins worth celebrating.
Because your health journey deserves a team that truly cares.

✨ One warm conversation could be the start of everything changing.
Let’s unlock your best health, together.

📍Book your first consultation today — your future self will thank you.

04/05/2025

Did you know? 💤 It's best to wait until your little one is 2 years old before introducing a pillow!

Around this age, their shoulder broaden, giving better support during sleep. Introducing a pillow too early can pose risks like improper spinal alignment or increased risk of suffocation (SIDS).

Once they hit 2 and their shoulders have developed, a pillow can provide extra comfort without compromising safety!

28/04/2025

Chiropractic is often seen as just pain management, but its benefits extend far beyond that! 🌟 While it's great for treating and preventing injuries, its true reach goes much further.

At Unlock Health, our goal is to help everyone reach their health goals and live life to the fullest! 💪

Address

Suite 9 11-13 Bundaroo Street Bowral
Bowral, NSW
2576

Opening Hours

Monday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 7pm
Friday	8am - 6pm

Website

https://linktr.ee/unlockhealth_bowral

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Our Mission At Unlock Health

At Unlock Health we look at the whole body, the whole picture of health. To ensure we give you straight answers and get to the bottom of what is really going on. Our team are highly trained but we speak your language! That’s right no mumbo jumbo just straight answers coupled with a warm environment and lots of laughs.

We spread smiles, happiness, and education while healing families and our community. We’re on a mission to provide full-body, natural healthcare that focuses on direct answers and long term correction instead of suppressing symptoms.

Unlock Health offers a range of comprehensive, natural medical services with the focal service being Chiropractic. We dig deep to discover the roots of your concerns so that we can develop a balanced, long-lasting solution. We take the time to understand your needs, create customized solutions, and show you how to take charge of your health in the long term. As a multidisciplinary practice, we set ourselves apart from other chiropractic offices by using cutting-edge technology to do more than just get you out of pain, and to deliver a consistently high-quality experience every time.

OUR DIRECTORS MISSION 🧩

Founded by Danielle Booth and Dr Glen Lehane, Unlock Health is the lovechild of a brilliant business mind and a big passionate heart. As the Business Director, Danielle embraces one central principle – make healthcare personal, accessible and enjoyable. Using her 10 years of combined experience in HR, Marketing, and Change Management experience, she aims to establish a work culture that demolishes the stereotype of mediocre medical practices and replace it with engaging information and strong lifestyle education that lasts a lifetime.

As the Chiropractic Director, Dr Glen strives to give his patients straightforward answers that we can all understand. Dr Glen is passionate about breaking the “run around cycle”. Dr Glen and the team will work with you to get to the bottom of what is really going on and what it will take to achieve long term correction or relief. Consistency is key to delivering the same high standard of Chiropractic care no matter which Unlock Health practice you visit, to ensure a comprehensive answer and solution every time.

Together, the duo pours their passion for people into every aspect of their practice. Reaching far beyond the body and deep into the heart & soul of their patients. Unlock Health offers a range of comprehensive, natural medical services with the focal service being Chiropractic. We dig deep to discover the roots of your concerns so that we can develop a balanced, long-lasting solution. We take the time to understand your needs, create customized solutions, and show you how to take charge of your health in the long term.

OUR VALUES 🙌

EDUCATION: If knowledge is power, we’re here to give you more of both. We believe in arming patients with valuable information that protects them from daily stressors. By helping you become more aware of what it takes to achieve complete wellness, we help you reap the benefits of sustainable health. We’re able to do this by treating the underlying causes of your concerns instead of just the surface symptoms. The more you know, the healthier you become.

SERVING HAPPINESS: We believe health and happiness starts with a good old fashion laugh. By encouraging open-minded conversations, honest relationships, and transparent communication, we work towards creating a warm, safe, and friendly environment that helps you to heal and sustain true health. Our doors are always open to our patients, families, and community. Our waiting rooms are nothing like you are used to!

PUT PEOPLE FIRST: Your health concerns are as important to us as they are to you. As such, we’re intensely motivated to restore, replenish, and maintain your health with every tool in our arsenal. This drives us to empower you to do the things that you love without restriction or limitations. Your best life awaits and we’re eager to take you there!

ACTIVE TRANSPARENCY: Communication is the key to any flourishing relationship, so we brand ours with transparency and openness. From the advice we provide to the processes we execute, we make sure that you’re on the same page with us every step of the way. We establish seamless communication by employing active listening, deep compassion, and an understanding that no-one is perfect, we are simply human.

PURE PASSION: At Unlock Health we celebrate the three core reasons for our very existence; our patients, our families, and our community. Quite frankly, you’re all our true passion. We’re passionate about your health, success, and prosperity. We don’t just embody our passion for health, we subtly pass it on to you. Giving you the knowledge to make life-changing decisions that lead to a better life.