Body and Breath

08/07/2025

School holidays mean screen free days and potion making with my crew. I love imparting wisdom of natural healing remedies to my children. Aloe vera picked fresh my my beloved home in Manly. Double nourishment 🍃🌱🍃 Later today a new batch of tooth paste!

01/06/2025

Magical evening in Bowral bathing in the Southern Lights with my favourite peeps ✨☺️✨

12/05/2025

Bees and flowers!! Love love love. I feel so drawn to make an essence with such an abundance of beautiful flowers. Although i don’t always have the time required to drop into all an essence deserves.
I have so many essences now. Incredible! The most beautiful process. The magic of the process and the life long experience and nourishment the essence brings 💫

12/05/2025

As the sun sets i lay down my burdens to my beloved grandmothers of the west

12/05/2025

Nourishment! Taking hike with my big girl fills my soul to the brim. Be it a few hours or overnight she is by my side.

12/05/2025

Mother’s Day magic created by my two incredibly supportive and loving girls. Today i spent time honouring so many aspects of the mothering journey. The divine feminine shows up as a mother in so many ways beyond birthing another soul into this lifetime. Thank you to all those who show up in the way you do ✨♥️✨

09/03/2025

Nourishing hardworking bodies on International Women’s Day. Such a beautiful opportunity to create shifts and changes in the stunning landscape of Canyonleigh.

11/06/2024

Last chance for tickets to this amazing day retreat this Saturday!
Call or text 0414680568 for direct bookings or to chat about this retreat.

Upcoming events. Jun 15 Restoration of Self Wellness Retreat Saturday, June 15, 2024 11:00 AM 4:00 PM Body and Breath (map) Google Calendar ICS During your retreat, you will enjoy healing session/s, a sound bowl experience, breath-work, and a somatic movement workshop and self-healing tools to take....

11/05/2024

Autumn is my favourite time of year and just in time for Mother's day i am offering 2 complementary healing sessions (worth $222.00) with every 6 session pack purchased ♡ Offer ends Sunday.