Sage Manor Bowral

01/01/2026

✨ New Year. New You. One powerful day to reset. ✨

What if you carved out just one day…
to stop rushing,
to breathe,
and to give space for what you really want and need to gently rise to the surface?

Our New Year, New You Day Retreat is an intentional pause — a beautifully held day designed to help you reset your nervous system, clear mental clutter, and consciously shape the year ahead.

This is not about pushing goals harder.
It’s about slowing down enough to hear yourself.

Through guided practices and reflective workshops, you’ll create space for clarity, personal planning and aligned intention — so 2026 unfolds with purpose, ease and direction.

✨ You’ll leave feeling grounded, inspired and clear on what matters most.

Included in your day:
🧘🏼‍♀️ Gentle, accessible yoga
🧠 Guided meditation & reflection
🎯 A guided workshop to clarify goals, manifest your best 2026 & create your own vision board
🎼 Deeply soothing sound healing
🍃 A nourishing walk along the Mt Gib trails

This is your invitation to pause, reflect and step into the year ahead with clarity, confidence and renewed energy.

Spots are limited — book your place and gift yourself the space you’ve been craving. 💫Lunch and snack provided (Delicious wholefoods) 🥗

$199
Pay $75 deposit to secure your spot, balance 10 days prior

>>>Book now via our website or 👇🏻
https://mayhem.eventsair.com/sage-manor-day-retreats/smday-ret

Gift vouchers available via email upon request.

01/01/2026

✨ New Year. New You. One powerful day to reset. ✨

What if you carved out just one day…
to stop rushing,
to breathe,
and to give space for what you really want and need to gently rise to the surface?

Our New Year, New You Day Retreat is an intentional pause — a beautifully held day designed to help you reset your nervous system, clear mental clutter, and consciously shape the year ahead.

This is not about pushing goals harder.
It’s about slowing down enough to hear yourself.

Through guided practices and reflective workshops, you’ll create space for clarity, personal planning and aligned intention — so 2026 unfolds with purpose, ease and direction.

✨ You’ll leave feeling grounded, inspired and clear on what matters most.

Included in your day:
🧘🏼‍♀️ Gentle, accessible yoga
🧠 Guided meditation & reflection
🎯 A guided workshop to clarify goals, manifest your best 2026 & create your own vision board
🎼 Deeply soothing sound healing
🍃 A nourishing walk along the Mt Gib trails

This is your invitation to pause, reflect and step into the year ahead with clarity, confidence and renewed energy.

Spots are limited — book your place and gift yourself the space you’ve been craving. 💫

Lunch and snacks (Delicious wholefoods) 🥗

$199
Pay $75 deposit to secure your spot, balance 10 days prior

>>>Book now via our website or 👇🏻
https://mayhem.eventsair.com/sage-manor-day-retreats/smday-ret

28/12/2025

💫Start the year with clarity and purpose - New Year, New You day retreat. 💫

This experience is designed to help you reset, focus, and align with your aspirations for the year ahead. Through guided practices, you’ll clear mental clutter, set meaningful intentions, and ignite your goals and desires with renewed energy.

It’s your time to pause, reflect, and step confidently into the new year with purpose and passion.

Enjoy:
Yoga & Stretch (accessible to all) 🧘🏼‍♀️

Guided Meditation

Workshop on setting goals, manifesting your best 2026 and creating your own vision board. 👩🏻‍🎨

Soothing sound healing 🎼

Walk the trails of Mt Gib 🍃

Lunch and snack provided (Delicious wholefoods) 🥗

$199
Pay $75 deposit to secure your spot, balance 10 days prior

>>>Book now via our website or 👇🏻
https://mayhem.eventsair.com/sage-manor-day-retreats/smday-ret

Gift vouchers available via email upon request.

28/12/2025

Proof that Santa Paws is real 🎅🐾 New toys, full heart. All tucked in with his Christmas crew 🧸🧸🧸

25/12/2025

Merry Christmas from Sage Manor 🎄
We hope your day is filled with laughter & memories.

23/12/2025

Get your body moving every day. There are lots of options in going fast going slow holding each shape for 4-8 seconds - Make this your own and add what your body needs each day - promise this will take less than 8 minutes.

mobilitytraining

21/12/2025

16/12/2025

🎁 Give the gift of rest, connection & renewal this Christmas! 🌿

Treat someone special (or yourself) to a Sage Manor retreat gift voucher, perfect for a meaningful reset in 2026 ✨

Whether they’re craving a peaceful Day Retreat to slow down and reconnect, or a Weekend Retreat to dive deeper into mindfulness, yoga, connection and nourishment, we’ve got something for every heart and pace. 🌸

🌞 Day Retreats - A gentle, intentional pause in nature to breathe, reflect and restore.
🏡 Weekend Retreats - Immerse in deeper restorative experiences designed to nourish body, mind & soul.

Each experience takes place in the tranquil surrounds of Sage Manor Bowral, a beautiful, soulful space where guests can exhale, unwind and return refreshed. 

✨ How to gift:
👉 DM us or email kylie@sagemanorbowral.com.au to purchase a Christmas gift card.
💌 Visit our website for full retreat details and dates. 

Give someone the space to reset, reconnect and step into the new year with calm and clarity. 🌿💛

13/12/2025

Lovely wise words from Donna Ashworth 🧡

10/12/2025

March Wellness Retreat 🍂

A time for self nourishment and reflection. The season of autumn invites us to explore inward and introspective energy both on and off our yoga mats. This time of year we slow down, contemplate and experience gratitude, abundance and letting go.

What to expect:

Nourishing Yoga twice daily

Fun and informative workshops

Nature walk along the trails of Mt Gibraltar

Blissful Sound Healing

Delicious healthy food.

Accomodation options:

$780 per person share accommodation
$930 Single Room standard (only 2 available)
$1150 single room Deluxe (larger room)

Bookings now open - link in bio or 👇🏻

https://www.sagemanorbowral.com.au/copy-of-upcoming-retreats

05/12/2025

💫 Start the year with clarity and purpose at our New Year, New You day retreat. 💫 Saturday 31st Jan 9am - 4.00pm.

This experience is designed to help you reset, focus, and align with your aspirations for the year ahead. Through guided practices, you’ll clear mental clutter, set meaningful intentions, and ignite your goals and desires with renewed energy.

It’s your time to pause, reflect, and step confidently into the new year with purpose and passion.

Enjoy:
Yoga (accessible to all) 🧘🏼‍♀️

Guided Meditation

Workshop on setting goals, manifesting your best 2026 and creating your own vision board. 👩🏻‍🎨

Soothing sound healing 🎼

Walk the trails of Mt Gib 🍃

Lunch and snack provided (Delicious wholefoods) 🥗

$199
Pay $75 deposit to secure your spot, balance 10 days prior

>>>Book now via our website or 👇🏻
https://mayhem.eventsair.com/sage-manor-day-retreats/smday-ret

Gift vouchers available via email upon request.

01/12/2025

Give the gift of wellness this Christmas 🎁

Looking for the perfect gift? Treat that someone special to the ultimate self-care experience with our Wellness gift card!

Let them choose how to nourish their mind, body, and soul:

✨ Yoga & Meditation Classes
✨ Sound Healing Sessions
✨ Private Classes
✨ Day Retreat or Weekend Retreat.

Customise the gift card with the dollar amount of your choice and let them decide how to unwind and recharge.

Because nothing says “I care” like the gift of wellness.

Contact us to purchase and share the joy of balance and renewal this Christmas 🎄