Sage Manor Bowral

Sage Manor Bowral Multi purpose space, for yoga, wellness, creative workshops, and time out!
(1)

11/04/2026

Yoga Classes - weekly
Private wellness sessions
Yin - Restorative - Hatha - Flow - embodied Movement - Breathwork - Guided Meditation

✨ School Holiday Workshop for Parents & Kids (Ages 10–14)GROWING MINDS Have you ever thought journalling might be helpfu...
10/04/2026

✨ School Holiday Workshop for Parents & Kids (Ages 10–14)
GROWING MINDS
Have you ever thought journalling might be helpful… but never quite known where to start?
Or maybe you’re curious about giving your child tools to help them understand their feelings, build confidence and develop self-reflection.
This 2.5 hour interactive workshop is designed for parents and their child to learn journalling together.
Rather than dropping your child off, you’ll both take part – learning simple, creative journalling techniques that support:
• emotional awareness
• confidence and self-expression
• managing worries and busy minds
• building a simple reflective habit
No writing experience needed. This is relaxed, creative and guided.
Each participant will receive:
📓 A journal to take home
✏️ Tools and prompts to keep using
💡 A guided workshop you experience together
Sometimes the best conversations begin on a blank page.
📅 Tuesday 14th April (School Holidays)
⏰ 2.5 hour workshop
👨‍👩‍👧 For one parent + one child (ages 10-14)
Price:
$45 Adult
$25 Child
(includes journal + materials)
Limited places available to keep the group small and supportive.
DM or message to book.

10/04/2026

This Thursday 3 spots left only 16th April 7.00pm
Book on line at Sage Manor Bowral
$35 members and
$45 non members

08/04/2026

Reset your mind.
Relax your body.
Restore your energy.
Sound healing supports deep relaxation, better sleep, and emotional balance. ✨

4 spots left for next week - message me or book online

01/04/2026

Classes this Easter for those in the southern highlands 🙏🧘‍♀️

Growing Minds: A Parent & Child Journall — 14 April 2026, 2.30pm - 5.00pm - Sage Manor Bowral ✨ Ages 10-17yrs ✨ Positiv...
19/03/2026

Growing Minds: A Parent & Child Journall — 14 April 2026, 2.30pm - 5.00pm - Sage Manor Bowral ✨ Ages 10-17yrs ✨ Positive School Holiday Experiences. ✨

A gentle, creative workshop with Kylie-Ann Bryant to build connection, creativity and mindful routines between parent and child. Perfect for bonding, exploring emotions and creating tools for when life gets messy. Some conversations start on paper, we are building confident thinkers one page at a time. See the Sage Manor Bowral website for more information under classes & workshops. Parents $45 each child $25. Limited number of places. This is for the parent & child (no drop offs).

Link in Bio

19/03/2026

We come away feeling more healed more confident more accomplished and more spiritual but we do this by listening carefully listening softly with gentle awareness to what lies beneath.

Meditation is a practice that moves us from our outer world into a more of more reflective in a world. With the crazy outer world, we need more peace and calm in our inner world.

09/03/2026

Retreats - Classes - Sound Healings - each practice coming home to themselves in a safe, supported setting. No perfection here - it gets messy - it gets real - it’s amazing 💛🌼

Join us this week? 4 community classes and private sessions. We're a welcoming bunch, all about moving our bodies and be...
08/03/2026

Join us this week? 4 community classes and private sessions. We're a welcoming bunch, all about moving our bodies and being ourselves on our mat. New people always welcome.

27/02/2026

Some interesting words to think about - when your body mind and soul needs some replenishing from the chaos of our busy worlds come find us for either wellness retreats hosted by us or recommended other facilitators- workshops, yoga and meditation classes.

18/02/2026

Yoga and Meditation in Bowral and the Southen Highlands

A place to slow down, breathe deeply, and move in a way that feels supportive and real.
Our studio classes at Sage Manor are designed to meet you where you are, whether you’re craving gentle movement, quiet strength, stillness, or sound.

Come once, come weekly, or settle into a rhythm that works for your life. With flexible pricing options, it’s easy to choose what feels right for you.

Spaces are intentionally limited to keep the experience personal and grounded.
Bookings are open now via the link below

Address

7 Ellen Street
Bowral, NSW
2576

Website

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