
20/12/2023
Christmas can be a hard time of year hard when we are missing those we love. It’s important to take time to think about what you need to do to care for yourself at this time of year. Maybe reaching out to others for a chat, spending time in nature - maybe going for a walk; think about how you want to honour the person you are missing, perhaps through a ritual of some sort. Let others know what you might need on the day. Old traditions and rituals may not feel right anymore and you may decide to create new traditions.
However you decide to proceed, planning can give a greater sense of control which may ease the anxiety and concern you may be feeling.
(Adapted from Grief.org.au)
We would to take this opportunity to extend our best wishes for the season to our clients and the local community and we look forward to continuing to serve you in 2024.
Th Southern Highlands Bereavement Care Service will be closed from 25/12/23 - 29/12/23.