Rise&run bowral

Rise&run bowral RISE AND RUN - women’s run/walk club, based in Bowral. Join us 6:15am Friday mornings to get moving.

16/04/2026

We can’t blame the weather - tomorrow’s run conditions are perfect! 🍂 Join the R&R crew tomorrow for a 5km walk/run. Meet at 6:15am, for a 5km loop around the Cherry Tree Walk. New faces always welcome. See you tomorrow xx

02/04/2026

A little R&R this Easter Friday morning 🐣 Thank you to for the spread 🙏🏼 We are back to normal schedule next Friday. See you at 6:15am

Successes are always better shared. Thank you to  for the inaugural Southern Highlands Running Festival. See you next ye...
25/03/2026

Successes are always better shared. Thank you to for the inaugural Southern Highlands Running Festival. See you next year. What’s your next goal? Meet us tomorrow and tell us about it.

19/03/2026

It’s taper week for ’s Southern Highlands Running Festival this Sunday. Come and shake out the legs with us tomorrow before the big race. As always, meet at at 6:15am for a 5km loop to Bowral Pool and back. Newbies always welcome.

26/02/2026

Every Friday morning. Rain, fog, sun - we will run (or walk) together. Meet us at at 6:15am, for a 6:20am start. We do a flat 5km loop down Bowral street, along the Cherry Tree trail to the pool and the back again. Some walk, some run, and some do a little of both. We can’t wait to see you x

RISE & RUN BOWRAL - today’s run in thought of
20/02/2026

RISE & RUN BOWRAL - today’s run in thought of

R&R Diaries - PART TWO 🤍🤍 as rise and run moves into new hands, it remains the same special community it’s always been. ...
21/01/2026

R&R Diaries - PART TWO 🤍🤍 as rise and run moves into new hands, it remains the same special community it’s always been. Looking back on these photos and videos is so special, through all the seasons, showing up together, and seeing how far we have all come. If you have been thinking about joining, it’s never to late xx

PART ONE - RISE AND RUN DIARIES 🏃‍♀️From the very beginning to now! To everyone who has shown up, early mornings and all...
21/01/2026

PART ONE - RISE AND RUN DIARIES 🏃‍♀️From the very beginning to now! To everyone who has shown up, early mornings and all, I am more than greatful!

From early, dark mornings to where we are now 🤍 so grateful for this community! One last run this Friday before I head o...
21/01/2026

From early, dark mornings to where we are now 🤍 so grateful for this community! One last run this Friday before I head off for a little while. Mia xx

UPDATE!!! Meet us 8:15am at Rush Cafe, Bowral (8:20 start)👟 Easy 5km walk or run🧘‍♀️ FREE 30-min stretch w/ M2B at Bradm...
18/12/2025

UPDATE!!!

Meet us 8:15am at Rush Cafe, Bowral (8:20 start)
👟 Easy 5km walk or run
🧘‍♀️ FREE 30-min stretch w/ M2B at Bradman Oval
☕️ Finish with brekky back at Rush Cafe

BOYS COME ALONG! OPEN TO EVERYONE!
Bring your people or just come for the coffee 🤍
DM IF YOU ARE COMING!

Some words from our Rise & Run family truly mean the world 🤍It’s never too late to join you don’t need to be a runner, j...
16/12/2025

Some words from our Rise & Run family truly mean the world 🤍
It’s never too late to join you don’t need to be a runner, just start moving with me and the team!
Come along this Friday at 6:15am, outside of Rush, for a bit of morning movement and good vibes ✨

CHRISTMAS RISE & RUN 🎄Kick off the holidays with a feel-good morning!✨ 9:00am - optional $15 stretch hosted by M2B✨ 8:15...
03/12/2025

CHRISTMAS RISE & RUN 🎄
Kick off the holidays with a feel-good morning!
✨ 9:00am - optional $15 stretch hosted by M2B
✨ 8:15am 30-minute walk/run
✨ Breakfast together after at the vintage tea cafe!
All welcome — let’s finish the year on a high! ❤️

Address

Bradman Oval Bowral
Bowral, NSW
2576

Opening Hours

6:15am - 8am

Website

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