Caring Hands Chiropractic

31/05/2026

🧠💙 Healthy Spine = Healthy Mind

June is National Spinal Health Month, a time to raise awareness about the importance of spinal health and the impact back pain can have on everyday life.

Did you know that back pain is one of the leading causes of disability worldwide? It can affect your mobility, sleep, work performance, family time, and overall wellbeing.

This month, we're encouraging our community to take positive steps towards better spinal health through healthy lifestyle habits and professional chiropractic care. Looking after your spine isn't just about reducing pain—it's about supporting your mental health, quality of life, and helping you get back to doing the things you love.

📅 If back pain is holding you back, now is the perfect time to prioritise your health.

📞 Contact Caring Hands Chiropractic to book your appointment and start your journey towards a healthier spine and a healthier mind.

https://youtu.be/vmJb-9RiP6U?si=3rEmbKy-vodO7Ix7

National Spinal Health Month (1–30 June), the annual initiative of the Australian Chiropractors Association (ACA), educates Australians on the importance of ...

13/05/2026

🎉🎂 Join us in wishing our wonderful Catherine a very happy birthday! 🥳💐

Not only is she an incredible chiropractor with truly healing hands, but she also brings so much kindness, positivity, and warmth to everyone around her. 💆‍♀️💖

We’re so grateful to have her as part of our team and our lives.

We hope you had the most amazing day, Cath, filled with love, laughter, and being completely spoiled, just as you deserve! 🌟🎁🎈

HAPPY BIRTHDAY! 🎊🎉✨

09/05/2026

To all the mums, mother figures, stepmums, grandmas, chosen mums, carers, and those who carry the spirit of motherhood in their hearts — thank you for your love, strength, guidance, and care. 💖

Today, we celebrate every form of motherhood and the many ways people nurture, support, and uplift those around them. 🌸✨

Wishing you a day filled with love, appreciation, and kindness. 💐

08/05/2026

Taking some time out of clinic today to attend my biggest boys Mother’s Day school event 🩷🩷
Hope all the mums have a wonderful Mother’s Day 🩷
Sarah x

27/04/2026

She’s Back! ✨ (for a limited time only)
We’re excited to share that Gillian will be in practice today for locum work.

Gillian will be available for:
💆‍♀️ Standard chiropractic adjustments (15mins)
🕒 Long chiropractic adjustments (30 mins)
📝 Health Reviews (30 mins)

Appointments with Gillian are limited, so we recommend booking early to secure your preferred time today.

📞 Call us on 4861 7718 or book online: https://caringhandschiro.com.au/book-online/

26/04/2026

PRACTICE CLOSURE - PUBLIC HOLIDAY

We are closed today.

We will resume regular practice hours* again tomorrow, Tuesday, 28 April 2026.

Appointments can be made via our book online page here: https://caringhandschiro.com.au/book-online/
* By appointment only

24/04/2026

ANZAC DAY 25 April 2026
We will remember them

This Anzac Day, Australians are being invited to honour the service of our Defence Forces, past and present.

23/04/2026

Ocean air and big swings with my littlest 🥰

20/04/2026

She’s Back! ✨ (for a limited time only)

We’re excited to share that Gillian will be returning to Caring Hands Chiropractic in Bowral for locum work on Thurs 23rd and Tues 28th April 2026 while Cath takes a well deserved break.

Gillian will be available for:
💆‍♀️ Standard chiropractic adjustments (15mins)
🕒 Long chiropractic adjustments (30 mins)
📝 Health Reviews (30 mins)

Appointments with Gillian are limited, so we recommend booking early to secure your preferred date/time.

📞 Call us on 4861 7718 or book online: https://caringhandschiro.com.au/book-online/

19/04/2026

Who else loves a good Anzac biscuit? 🤎✨

Here's a little twist on this classic favourite — less sugar, more flavour, and just as delicious 😍

✔️ Quick to make
✔️ Wholesome ingredients
✔️ Perfect with your afternoon cuppa ☕

Want the recipe? We’ve got you covered!
👉 Pop into reception from tomorrow and grab your printed copy.

Trust us… these won’t last long once they’re baked 😉

ENJOY! 💫