Caring Hands Chiropractic

Caring Hands Chiropractic Caring Hands Chiropractic focuses on improving quality of life through chiropractic care, exercise,

The techniques used are safe and effective for the whole family from babies to the elderly.

“While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerne...
20/11/2025

“While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the environment.”
BJ Palmer

“Go see your chiropractor. Because some questions can’t be answered by Google.”One weird ache and suddenly you’re 14 tab...
19/11/2025

“Go see your chiropractor. Because some questions can’t be answered by Google.”

One weird ache and suddenly you’re 14 tabs deep, convinced it’s everything from bad posture to a cosmic event.

But sometimes your body just needs a real-life check-in — not another late-night search spiral.

If you’ve been Googling your symptoms more than you’d like to admit, it might be time to chat with someone who can actually look at what’s going on.

👋 If you have questions, feel free to reach out anytime.

Suffering from pain?“Zero stars ⭐️ Would not recommend.”We’ve all been there. 😅But pain isn’t random — it’s your body fi...
16/11/2025

Suffering from pain?
“Zero stars ⭐️ Would not recommend.”
We’ve all been there. 😅

But pain isn’t random — it’s your body filing a complaint like:
“Hey… something needs attention!”

You don’t have to push through it or pretend it’s normal.
Sometimes a gentle check-in with your spine + nervous system can make all the difference.

👋 Want to understand what your body might be telling you? Reach out to us anytime. We are here to help where we can.

13/11/2025

✨ Skull-ptures! 🤭

Did you know the adult human skull is one of nature’s most intricate works of art? 🎨

Made up of 22 bones, connected by joints called sutures, your skull even moves subtly as you breathe (yes, we can feel it!) 🌬️

It’s filled with small openings called foramina, allowing nerves and blood vessels to flow, and yes, chiropractors can gently adjust it. 🙌

A true masterpiece of natural design, built to protect, balance, and last a lifetime. 🧠💫

Edit: we are all absolutely fine, Cath is just having a scheduled day off 🩷We want to let you know that our practice wil...
12/11/2025

Edit: we are all absolutely fine, Cath is just having a scheduled day off 🩷

We want to let you know that our practice will be taking a short break and will be closed until 10am this Friday.

While we’re away, you can still book your appointments easily online anytime via our website, and if you need to get in touch, please feel free to leave a message on our phone number: 4861 7718.

Thank you for being part of our community and trusting us with your care.

📅✨Don't wait until it's too late!💡If you have specific times that suit your lifestyle, please book your appointment sche...
12/11/2025

📅✨Don't wait until it's too late!

💡If you have specific times that suit your lifestyle, please book your appointment schedule as recommended in your care plan to avoid disappointment.

The new year is less than 2 months away! 😲

✅2026 schedules can be emailed or printed out for you upon request.

👉Book your appt schedules online here: https://caringhandschiro.com.au/book-online/ or please contact us at (02) 4861 7718.

🕯️ Remembrance Day – 11 NovemberLest We Forget.Today, we pause together as a community to honour the bravery, sacrifice,...
10/11/2025

🕯️ Remembrance Day – 11 November
Lest We Forget.

Today, we pause together as a community to honour the bravery, sacrifice, and service of all who have served our country.

We remember those who gave their lives, those who returned forever changed, and the families who carried their memory with love and pride.

🌺 May we never forget their courage — and may we continue to build a future worthy of their sacrifice.

Park time before the rain 💪🏼
02/11/2025

Park time before the rain 💪🏼

🥒 No Tricks, Just Tasty Veggie Treats! 🎃 This festive pumpkin-shaped veggie tray is the perfect way to add some healthy ...
31/10/2025

🥒 No Tricks, Just Tasty Veggie Treats! 🎃

This festive pumpkin-shaped veggie tray is the perfect way to add some healthy fun to your snack times! Packed with nutrients, it’s a delicious reminder that wellness can be colorful and creative.

🍂 ✨ Why Your Body Loves These Veggies:

🥕 Carrots: Loaded with Vitamin A for healthy eyes & skin
🥒 Cucumbers: Hydrating and rich in Vitamin K
🥦 Broccoli & Celery: Great sources of Vitamin C to boost immunity
🍋 Squash: Packed with antioxidants that promote glowing skin
🫒 Olives: Contain heart-healthy fats for brain and joint support

Add some colour to your next get-together — wellness never looked (or crunched) so good! 💚

💀 Skeleton Snacks for Halloween! 🥕🥦A playful, healthy twist, this veggie skull tray is packed with colourful crunch and ...
30/10/2025

💀 Skeleton Snacks for Halloween! 🥕🥦
A playful, healthy twist, this veggie skull tray is packed with colourful crunch and nutrients your body.

✨ Why Your Body Loves These Veggies:

🥕 Carrots: Vitamin A for glowing eyes & skin
🥒 Cucumbers & Celery: Hydrating and rich in Vitamin K
🫑 Orange Peppers: Packed with Vitamin C to boost immunity
🥦 Cauliflower: Fiber-rich and supports digestive health
🍅 Cherry Tomatoes: Antioxidants for overall wellness
🌿 Kale & snap peas – green power for energy and balance

Add some colour, crunch, and fun to your spooky snacks today ! 💚

🦴 Feeling a bit like the office zombie? 🧟‍♀️If you’ve been parked at your desk all day, it’s no wonder your hips are fee...
30/10/2025

🦴 Feeling a bit like the office zombie? 🧟‍♀️

If you’ve been parked at your desk all day, it’s no wonder your hips are feeling stiffer than a kangaroo in winter!

All that sitting can tighten your spine, slow your stride, and have you shuffling instead of striding. 😅

🧠 Zombies might crave brains, but what they really need is a good stretch!
If your walk’s got that undead wobble, your hips could use some love. 🦇

✨ Bring your body back to life:
🧘‍♀️ Stretch it out – loosen those hips and keep things moving.
💧 Stay hydrated – your muscles will thank you.
🚶 Get up often – short breaks make a big difference.
💆‍♀️ Gentle chiropractic care may help support healthy movement and keep you feeling at ease. 🌿

Don’t let your 9-to-5 turn you into a desk-bound zombie — move, stretch, and give your body the care it deserves. 💀✨

A gentle reminder to start the week by taking care of your body and mind.Small steps toward balance can make a big diffe...
26/10/2025

A gentle reminder to start the week by taking care of your body and mind.

Small steps toward balance can make a big difference in how you move and feel. 🌿

(Even Mr Bones has been waiting all weekend to crack a smile. 😄)

Address

4/2-4 Boolwey Street
Bowral, NSW
2576

Opening Hours

Monday 10:30am - 7pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5pm
Thursday 10am - 6pm
Friday 10am - 5pm

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