Sarah Jae - Photographer, Doula and Creative

Sarah Jae - Photographer, Doula and Creative Underwater, Birth & portrait photography, Doula, Art. Helping you find your inner spark and strength.

Come paint with me for Mother’s Day at Bowra Sports Hub ❤️
21/04/2026

Come paint with me for Mother’s Day at Bowra Sports Hub ❤️

🍷🎨 PAINT N SIP NIGHT 🎨🍷

📅Thursday 7th May - 5:30 - 7:30PM

Details:
- $80 per person (pre-payment required)

- Includes a 2hr guided painting session with Sarah Jae, cheese platters and a "Mumosa"

- Max of 20 persons. Come down to The Hub and see the bar staff to secure your spot!

November 2026 will mark 10yrs in business for me! I'd love to celebrate it in some way, but I'm not sure what... would l...
15/04/2026

November 2026 will mark 10yrs in business for me! I'd love to celebrate it in some way, but I'm not sure what... would love to hear your suggestions!

Finally had the camera in the car and the time to stop to get a photo of this tree, which is on Wilson’s road between Bo...
13/04/2026

Finally had the camera in the car and the time to stop to get a photo of this tree, which is on Wilson’s road between Bowraville and Macksville. This light was pretty, but the tree can look even more beautiful when it’s overcast and glowing, so hopefully I’ll get the chance to stop again in that light sometime! 😍🌲

Always wanted to stop and take a photo of this tree, between Macksville and Bowraville on Wilson’s road. ✨ (tap to see t...
13/04/2026

Always wanted to stop and take a photo of this tree, between Macksville and Bowraville on Wilson’s road. ✨ (tap to see the full photo)

A couple of shots of the VWall from the archives, circa 2015?
12/04/2026

A couple of shots of the VWall from the archives, circa 2015?

My assistant meditating on the job at our shoot for Lincoln Place and their Nambucca Lifestyle Estates. Apparently provi...
11/04/2026

My assistant meditating on the job at our shoot for Lincoln Place and their Nambucca Lifestyle Estates. Apparently providing meditation breaks for employees reduces stress and improves focus and productivity! 😅😍

“We forget that the water cycle and the life cycle are one” ~ Jacques Yves Cousteau
09/04/2026

“We forget that the water cycle and the life cycle are one” ~ Jacques Yves Cousteau

Ahhh social media… how I love and loathe the. No doubt that social media has enabled my business to thrive, providing a ...
08/04/2026

Ahhh social media… how I love and loathe the.
No doubt that social media has enabled my business to thrive, providing a platform to perform and gain traction and succeed.
There’s so much information, art and perspectives at our fingertips here.
But, its iron claws can grip in hard.. pulling you in and under, wasting your time.
And AI, the things it can do - the good, the bad, the ugly.
I don’t know, it’s just not the same here as it was pre-covid. Anyone out there feel the same?
I definitely don’t share anywhere near as much as I used to, like there are so many beautiful, wonderful sessions that I’ve done this year that I just haven’t posted and I’ve been trying to figure out why?
For many, there’s kids involved and I have become uncomfortable posting children, even with their parents permission. It’s in my signed agreement when you do a session with me that I have permission to share images, but I always ask again after a session if it’s ok. If you say no, totes fine by me.
And I find myself asking less and less.
I always ask Phoebe if I can post her photos and unless she says yes (and she often says no) they’re for our eyes only. Maintaining her autonomy.
Am I just lazy and can’t be bothered posting? Maybe, this is my 10th year running my business, and I am tired 😂 but no, not sure it’s that.
Perhaps I’m just trying to keep it real, no influence, no pat on the back from the outside sources, no thumbs up, just genuine reflection on self and connection with my clients and knowing that’s enough?
Maybe it’s a big 🖕🏼to what’s become the norm.
Most likely it’s a combination of all of the above. Am I alone in feeling like this? What are your thoughts?

👌👌

“As soon as I saw you, I knew an adventure was going to happen” ~ Winnie the Pooh (A. A. Milne)
07/04/2026

“As soon as I saw you, I knew an adventure was going to happen” ~ Winnie the Pooh (A. A. Milne)

06/04/2026

Please explain 🙏🏽

Gosh life can seem overwhelming at times! Like nearly all the time 😅 We are always told to prioritise self-care and to f...
06/04/2026

Gosh life can seem overwhelming at times! Like nearly all the time 😅 We are always told to prioritise self-care and to fill our own cup before filling others, and that’s so much easier said than done!
I don’t know about you, but it often seems like the balance between recharging and business as usual is way off! Do you agree?

You’ve probs already guessed, but I recharge in the ocean. How do you recharge?

🧜‍♀️📸 Amelie

05/04/2026

Looking for an underwater model and a safety diver who can free dive to 4-5m with a good breath hold ability. Comfortable in the water. Willing to work on a photographic project in Nambucca. Dm me for details if you’re keen! 🧜‍♀️🐠

Address

Sarah’s Studio, 41 High Street
Bowraville, NSW
2449

Opening Hours

9am - 3pm

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Nambucca Birth Photographer

I take enchanting, thought provoking, candid, storytelling images of Birth from Port Macquarie to Grafton as well as Womanhood, Maternity, Newborn and Motherhood photography sessions designed to lift you up, banish your fears of being seen and inspiring you to be the best version of yourself.

My name is Sarah and I was so scared of pregnancy, birth and newborns! I didn’t educate myself and I wanted to “wing it” and just hoped I would get to the other side unscathed. I did get to the other side, not totally unscathed but in love and un-torn at least! Haha. Now that I’m more educated and not terrified of birth, I look back and wish that I had of educated myself and done things differently, perhaps I would have had the birth I dreamed of in my heart. Looking at pro birth photos and stepping into the field myself, I wish I had hired my own birth photographer. Hell, I didn’t even have a maternity hoot done! To have the most life changing event documented, to look back on, with whatever emotions they would evoke, would be amazing, healing, inspiring, something to cherish forever. ENCHANTING. There won’t be a next time for me, but I hope to help other mums on their journeys into birth and motherhood, to give them what I will never have, and just spread the love! Please Please Please contact me now, so that we can start on your documentary asap.