Twelve Acts Of Self Love

23/01/2026

https://www.facebook.com/share/r/1DeCRyE3uS/?mibextid=wwXIfr

21/01/2026

Its a long listen, bit totally worth it xx

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20/01/2026

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Dr Jessica Taylor

20/01/2026

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Not everyone is meant to be in our lives to the end, so when someone brings pain, suffering, and disrespect to your life let them go, if you choose, you may wish them well from afar.

If it’s not possible to let them go completely, make sure you limit your energy and time spent in their presence.
Remember you are worthy of respect.
You matter. Your life matters. ❤️

(Not using your energy to hate others is one of the highest forms of self-care.-)

17/01/2026

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17/01/2026

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Drop a ❤️ if you agree…

The most profound life teaching for me has been to Maya Angelou’s beautiful quote:
“When people show you who they are believe them.”✨

I have learned that what people say and do has nothing to do with me and everything to do with their perceptions.
This has been a game changer.
We stop ruminating and worrying about others and focus on our actions.✨

My daughter quote is exactly what we need here:
“Other people’s opinions have their energy stay in alignment with your truth.” ✨

Sending you love.

Quote by:

17/01/2026

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17/01/2026

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Which slide resonates with you today?🤔

Here are some gentle reminders and affirmations:

Be proud of yourself for how hard you are trying 💪

Stay true to your vision ✨ Setbacks can be blessings in disguise 💫 Don’t give up 🌸

Every day is a new beginning ✨Allow every moment to help you grow 💫

17/01/2026

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Life happens, challenges come up. It’s how we choose to navigate them that influences not only our peace of mind, but our sense of self-trust and happiness as well. If you are in the middle of something challenging, remember how you want to show up, and do what you need to do to take care of yourself so you are not triggered into reacting to other people’s frenetic energy. Sending hugs to support you in remembering who you are, and staying true to your values. Know that just as you have many times before, you will absolutely get through this one too. Not only get through, you will come out stronger!

Comment a 😍 if you agree!

17/01/2026

Xx well said!

10/10/2025

❤️🙏🏻