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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Sportsmed Biologic

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Box Hill, VIC
Sportsmed Biologic

Sportsmed Biologic is a leading Sports Medicine, Orthopaedic & Rehabilitation Centre based in Box Hi

Sportsmed Biologic is a leading Sports Medicine, Orthopaedic & Rehabilitation Centre. We advance the management of musculoskeletal disorders with an integrated model of care using advanced interventional and elite rehabilitation care to ensure the very best outcome for all patients. Quality care comes with identifying the very best management option available to every patient and Sportsmed Biologi

c is one of a handful of international clinics that have advanced this approach to patients. With the inclusion of a care coordinator, from your initial contact to your date of discharge under our care, we have complete support that ensures a health professional coordinates your complete care under the management of the physician & allied health team.

16/03/2025

If you were watching the footy on Saturday night you might have spotted a familiar face!

With the football season commencing - both AFL and at local levels, we are experiencing more and more bookings. Please remember to book in advance and always check online to see our latest availability!

📧 info@sportsmedbiologic.com.au
📞 1300 858 860

06/03/2025

SMB SPOTLIGHT 🩵💥

A huge congratulations to our wonderful receptionist Zoe on her amazing results at HYROX Brisbane over the weekend. Zoe competed in Women’s Pro and also in the Mixed Doubles events alongside her husband Billy.

The two of them smashed their previous world qualifier time, with a finish time of 0:57:35. Zoe also achieved her a 6:30 PB with a finish time of 1:09:24 and ranking 4th in her age group!! An absolute champion 🔥💪🏽

We can’t wait to watch these two compete at the HYROX World Championships in Chicago!

Congratulations Zoe and Billy!

28/02/2025

Pinch, punch, first of the month! Do you know what this means? A new month = time to book in for your pilates classes! 🏋🏽‍♀️🤸🏽‍♀️🎉

To all our lovely clients, we have a few changes to the Monday and Wednesday classes this month. Please remember to contact us to ensure you are booked into all your classes!

14/02/2025

Introducing the newest team member at Sportsmed Biologic, Dr. Shao Wen Teh!

Shao Wen graduated from the University of Queensland and has spent the past decade working in the field of emergency and internal medicine. She has worked with athletes across various sporting codes including the AFL/VFL, NBL, A-League soccer, motocross, athletics, netball and swimming. We are so grateful to have her on board with us!

Outside of work, Shao Wen also enjoys all forms of dancing including classical ballet where she graduated at elementary level. She also has a strong interest in cheerleading, where she competed at national level.

Her special interests include back injuries; shoulder injuries; hip/groin injuries; hand injuries, female health; and internal medicine in sports and exercise groups.

To book in with Dr Shao Wen, please call us on 1300 858 860.

Welcome Shao Wen!

04/02/2025

SMB Spotlight! 💥🏉💙

Last weekend our physiotherapist Zuzana spent 3 days in Geelong with the AFL Vic Metro Girls.
 in her role as a physiotherapist, Zuzana covered all trainings for the girls, ensuring they were strong, fit and game ready!

She loved working with the team, staff, players and coaches over a fabulous weekend of hard work and good fun.

30/01/2025

Our highly skilled physiotherapist Bing has opened up appointments on Wednesdays! 🙌 It’s the perfect opportunity to book a mid-week physiotherapy appointment, especially as Wednesdays are usually fully booked in advance!

Bing has had lots of experience with various football, soccer, basketball and rugby teams and is always committed to meeting patients’ expectations and helping them return to their best self! 🏃🏼

Please note that if appointments are not showing on HotDoc, please call us on 📞1300 858 860 to book an appointment.

17/01/2025

There is a lot of emphasis often put on fitness being the result of cardiovascular exercise, such as running. Whilst this is true, it’s important not to forget the benefits of strength training! 💪🏼

Strength training refers to working your muscles against weights, including body weight, ultimately increasing muscle strength.

There are many health benefits that strength training promotes. These include improved strength, improved balance, increased stamina, prevention of chronic diseases and decreased risk of injury and osteoporosis! 🦴

It is very common for our physiotherapists to provide patients with an exercise/strength program to facilitate rehabilitation and help them to achieve their best. ⭐️

If you are new to strength training, please consult a health professional before beginning strength training to know what is best for you!

Caption written with information sourced from
https://www.betterhealth.vic.gov.au/health/healthyliving/resistance-training-health-benefits

06/01/2025

Happy New Year! The team at SportsMed Biologic are back in clinic and ready to help you achieve all of your sporting, rehab and fitness goals for 2025!

Feel free to give us a call on 1300 858 860 to see how we can help you to maximise your 2025 💪🏽🔥💙

📧 info@sportsmedbiologic.com.au
📞 1300 858 860

27/12/2024

And in the blink of an eye, the year is coming to a close!

From all of us here at SportsMed Biologic, we are grateful that you trust us to manage all your injury and rehabilitation concerns. We hope you have a safe and happy holiday season, and look forward to seeing you all in 2025!

12/12/2024

Christmas is just around the corner!

We have very limited availability for the remainder of the year, so be sure to get your appointments booked in as soon as possible before the break 🩵🎄

📧 info@sportsmedbiologic.com.au
📞 1300 858 860

07/12/2024

Summer was well and truly in full force this week, with temperatures outside being extremely hot!! 🔥

This is an important reminder that whilst exercising or training in these conditions, it is vital to maintain hydrated and protected from the extreme heat to avoid heatstroke or heat exhaustion.

Symptoms of heat exhaustion include:
❗️normal or a mildly higher body temperature
❗️excessive sweating
❗️cool, clammy skin
❗️thirst
❗️headaches
❗️muscle cramp
❗️rapid, weak pulse
❗️fainting or dizziness
Information sourced from the Australian Red Cross.

The UV rating has also been extremely high this week so remember to use UV protection such as sunscreen, sunglasses and a hat when out and about in the sun. ☀️

📧 info@sportsmedbiologic.com.au
📞 1300 858 860

25/11/2024

🚨 Back in stock!! 🚨

Our 100% pure collagen is back in stock at reception, just in time for Christmas! 🙌🏼

Most collagen supplements only contain minimal amounts of collagen, whereas our brand is 100% Pure Tendoforte Collagen! 🔥

No fillers or additives 🙅🏽‍♀️🚫

Collagen is the most abundant protein in the body, accounting for 30% of your body’s protein! 💪🏼

Benefits of collagen include:
💥 Increasing tendon strength
💥 Contributing to faster recovery
💥 Preventing injury
💥 Increasing bone density
💥 Improving skin elasticity and hydration

Swing by and pick up a packet (or two) at your next appointment!

15/11/2024

It’s time to use up your private health!! 🪪

With less than 7 weeks of the year left, it’s time to book that physiotherapy or exercise physiology appointment!

Your private health will reset as of the start of next year so if you happen to have any coverage left, now is the time to use it!

Book online via HotDoc or call our clinic on 📞1300 858 860. For any further questions regarding the use of private health at our clinic, please don’t hesitate to reach out! 😊

04/11/2024

Boost your brain in just 20 minutes! 🧠💥🤯👊🏽

Studies have shown that even 20 minutes of walking is enough to stimulate neural activity, increase brain function, enhance problem solving skills, and even boost brain volume throughout the frontal lobe (Wojtys, 2015).

Check out this brain scan - one group were made to sit quietly while the other were sent on a 20 minute walk before being set the same task. The result? A walk increased participants brain activity so much more compared to those who were seated! 🔥🙌🏽🚶🏽‍♀️

Next time you hit the 3pm slump, try swap that coffee for a walk instead!

PS. There has been a new addition to the SMB Reception Team this week. See if you can spot it at your next appointment!

📞 1300 858 860
📧 info@sportsmedbiologic.com.au

29/10/2024

SMB Spotlight! 📣💥

Our physiotherapist Zuzana Perraton recently attended and presented at the Sports Medicine Australia Conference in conjunction with the Australasian College of Sports and Exercise Physicians. Zuzana presented her research findings from her recent PhD! 🧠🎓⚽️

The 4-day conference was held at the MCG the week before last, and was attended by a range of Sports Medicine delegates, including many of our wonderful SMB practitioners.

Congratulations to all involved with the SMA Conference!

📧 info@sportsmedbiologic.com.au
📞 1300 858 860

26/10/2024

With the days getting longer and the weather finally getting warmer, we’re getting closer and closer to the end of the year.

To make the most of your private health insurance benefits, or ensure your procedures are all set to go before the summer, contact us to book your appointments today!

📧info@sportsmedbiologic.com.au
📞1300 858 860

15/10/2024

What a weekend! Last Sunday 13th October was the Nike Melbourne Marathon Festival! 🏃🏼‍♀️

Many of our incredible patients ran in the events and even several of our Sportsmed Biologic staff members participated in the half marathon (21.2km!).

We are so proud of our running community and their dedication to achieve these goals 🙌🙌

📧info@sportsmedbiologic.com.au
📞1300 858 860

08/10/2024

Did you know physical activity increases dopamine? 💪🏽🧠🔥

Dopamine, also known as your ‘happy hormone’ is a neurotransmitter crucial for many important functions such as mood, memory, motivation and even movement itself!

There are many ways to boost your dopamine, including eating magnesium-rich foods, meditation, reading a book and spending time in nature. But our favourite way to boost dopamine is exercise!

Do you need a hand boosting your dopamine and increasing your exercise? Feel free to get in contact with our team of helpful practitioners!

📧info@sportsmedbiologic.com.au
📞1300 858 860

Address

Box Hill, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611300858860

Website

http://www.sportsmedbiologic.com.au/

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