Severine ' Sanctuary

Severine ' Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Severine ' Sanctuary, Health & Wellness Website, 12 enterprise Street, Boyne Island.

👉Private Life coaching programs
👉Mind body somatic coaching certification
(400 hrs )
👉 yoga teacher trainings
⭐️ Trainning & Programs available in English and French
Australia 🇦🇺/ France 🇫🇷/ Switzerland 🇨🇭

18/09/2025

Lift Functional Fitness Severine ' Sanctuary Getting back on track after being sidelined by illness 💪There’s something u...
17/09/2025

Lift Functional Fitness Severine ' Sanctuary Getting back on track after being sidelined by illness 💪
There’s something uniquely challenging about rebuilding momentum after your body forces you to take a break. A couple weeks off always feels like starting from zero, but as I write about in Life Warrior - sometimes the real battle is showing up when everything you wants is to stay comfortable.
This week’s reboot:
🏔️ Sunday: Mount Larcom summit (2.5hrs total) - nothing beats mountain therapy with a awesome friend by your side ❤️
💪 Monday: Heavy leg day + hot yoga flow
🧘 Tuesday: Active recovery with heated mind-body session (core & glutes) + sauna reset
🔥 Wednesday: Cardio + arms + yin yoga wind-down
Halfway through the week and feeling that familiar strength returning. The warrior mindset isn’t about never falling down - it’s about how you choose to get back up. Sometimes the best thing you can do is get out of your own way and let your body remember what it’s capable of.
Here’s to immune systems that bounce back stronger ✨

   Ever notice how some people seem trapped in endless cycles of depression while others are constantly anxious and cont...
16/09/2025


Ever notice how some people seem trapped in endless cycles of depression while others are constantly anxious and controlling? It’s not random—and it’s not just personal. These patterns are literally tearing apart our families, workplaces, and communities.
🔻 Victim Consciousness → Depression → Community Drain
“I’m powerless, nothing I do matters, everyone else has it better”
• Constantly seeking rescue, validation, approval from others
• Creates: Emotional vampires who exhaust community resources
• Results in: Others avoiding them, leaving communities fragmented and cold
🔺 Narcissistic Consciousness → Anxiety → Community Toxicity
“I must maintain my image, control everything, prove I’m superior”
• Constantly performing, competing, needing admiration to feel valuable
• Creates: Workplace bullies, manipulative leaders, family tyrants
• Results in: Communities built on fear, competition, and power struggles
⚔️ Warrior Consciousness → Peace → Community Healing
“I’m responsible for my own well-being, I choose my responses”
• Self-regulated, boundaried, authentic without needing external validation
• Creates: Safe spaces where others can be authentic and grow
• Results in: Communities that actually support and uplift everyone
The victim asks: “Why is this happening to me?” (draining group energy)
The narcissist demands: “How can I control this?” (creating group chaos)
The warrior inquires: “What can I learn from this?” (elevating group consciousness)
The Community Cost:
When people make relationships their “main meal,” entire communities become feeding systems for unhealed trauma. Healthy people leave. Toxic patterns spread. Nothing truly gets accomplished.
But when individuals heal into warrior consciousness—when relationships become the “dessert”—they create communities where people can thrive instead of just survive.
Your healing isn’t just personal. It’s community medicine. 💊✨
Which consciousness pattern do you see most in your community?

Address

12 Enterprise Street
Boyne Island, QLD
4680

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Alerts

Be the first to know and let us send you an email when Severine ' Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Severine ' Sanctuary:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram