XO Fit Studio

25/08/2025

25/08/2025

Make time for movement. 🥰💪🏼🏋️‍♀️🌟

25/08/2025

Want to know what’s really happening beneath the surface?

The InBody570 Body Scan goes far beyond the scales — measuring:
✔️ Muscle mass (total & by limb)
✔️ Body fat % & visceral fat (the dangerous kind around organs)
✔️ Body water, protein & minerals
✔️ Waist-to-hip ratio (predicts health risks)
✔️ Basal Metabolic Rate (calories you burn at rest)

📍 Onsite at XO Fit:
✨ Sat Sept 6, 8–11am (Studio)
✨ Wed Sept 10, 5–7pm (24/7 Gym)

⚡ Open to everyone — members, non-members, Spring Challenge or not.

Book your scan now
👉 calendly.com/getfluxxed

25/08/2025

Move your body, feel amazing.

24/08/2025

Our XO FIT Studio Spring Reset Challenge runs from 6th September – 1st November, and Brabham 24/7 members are invited to join in.

💛 For just $40 per week, over the 8 weeks, you’ll get:
✅ Up to 4 Studio classes per week (Reformer Pilates + Functional Fitness)
✅ 24/7 access to the main Brabham Gym (your regular membership can be paused while you do the Challenge)
✅ 8 sauna passes to reset & recover
✅ Fun weekly challenges to keep you motivated
✅ A supportive WhatsApp group (accountability + banter included)
✅ Technique workshops to refine your training
✅ Sunset Yoga in the Park 🌅
✅ Prizes + perks from local businesses and the Studio 🎁- we've got goodies from LSKD, Trapt Liftwear, Empress Beauty, Supplement Mart in Midland, Royal Hair, RemediElite Massage, goodies from our very own Arbonne rep Hayley, and more!

✨ Optional extras (billed separately):

InBody570 scans – track your progress at the start & finish.
Winery Tour celebration – because balance is everything 🍷😉

12/08/2025

Bit of Nutbush for your Wednesday finisher 😆💃🕺

10/08/2025

Part hype girl, part heckler - she knows when to cheer and when to talk smack. That's sisterhood.