Fitness and Massage Brisbane

Fitness and Massage Brisbane Helping people with muscle pain and imbalances to live a better life with less pain.

Hi, I'm Renee Oliver, I have a personal training & remedial massage clinic in Bracken Ridge. I specialize in beginners exercise & post injury training, as well as kickboxing, Pilates & small groups for combination weights & cardio. The massage component specializes in pain reduction & healing techniques for long term injuries. I include aspects of traditional Chinese acupressure techniques, modern

remedial massage & lymphatic drainage. If you are interested in top quality assistance achieving a fitness goal or reducing the level of muscular pain you experience, now is a fantastic time to start.

30/04/2026

There is complex research getting completed on GLP1 effects on ghrelin and leptin receptors and what it means for the body. In a world where ‘just eat less and move more’ doesn’t work for some humans, it is great to see science putting the effort in to support the observations. There will never be a one size fits all approach to managing a human body. There may be more than one factor causing a manifestation of illness. Let’s challenge our GP’s to ensure they check for reasons why someone isn’t well. My heart breaks every time an exhausted, overweight person comes to me and says that their doc told them all their problems are due to being overweight, so just go and exercise and eat less - yet they haven’t done a full blood test, or even asked them what are they actually eating, how much sleep they get, what kind of work they do (physical or sedentary) or how much psychological stress they have in their life.
I am looking forward to a better supported population due to a better understanding of how our human bodies function. Keep asking questions.

New research results.  This will be great to see where it leads to
25/03/2026

New research results. This will be great to see where it leads to

A biological miracle is happening in somatosensory neuroscience labs where Brain Prize 2026 winners Professors David Ginty and Patrik Ernfors have revealed the complete cellular architecture of touch and pain — including the discovery of entirely new pain-sensing terminal Schwann cells that wrap around unmyelinated pain nerve endings and actively amplify or dampen pain signals — a cell type never previously known to participate in pain processing that is now identified as the key gatekeeper of chronic pain.

The discovery explains one of medicine's most frustrating mysteries: why chronic pain persists long after tissue damage heals. These terminal Schwann cells can become permanently sensitized after injury — continuing to amplify pain signals through synaptic mechanisms even when no damage remains. Targeting these cells with drugs that specifically calm their sensitization state — rather than broadly blocking nerve signaling — could eliminate chronic pain in millions of patients suffering from fibromyalgia, neuropathic pain, and post-surgical pain syndromes without the cognitive side effects of current painkillers.

03/03/2026

⚠️Safety alert – Counterfeit weight loss products claiming to contain GLP-1⚠️

We are issuing an updated safety advisory after testing confirmed counterfeit imported weight loss products.

These products falsely claim to contain glucagon-like peptide-1 (GLP-1) receptor agonists or GLP-1 analogues, posing potential risks to your health.

Our laboratory testing of several imported unregistered products has confirmed that the products contain no GLP-1 or any GLP-1 analogues, despite being labelled as such.

GLP-1 receptor agonists (like semaglutide, tizepatide, liraglutide) are prescription-only medicines in Australia and should only be used under medical supervision.

For your safety, only buy prescription medicines from a local registered pharmacy. Do not buy unregistered GLP-1 products thorough social media or other digital platforms.

Read more: https://www.tga.gov.au/safety/safety-monitoring-and-information/safety-alerts/counterfeit-weight-loss-products-claiming-contain-glp-1

More research working to unravel pain and dysfunction of the human body
23/10/2025

More research working to unravel pain and dysfunction of the human body

The findings of a landmark study have revealed that gluten sensitivity, which affects approximately 10% of the global population, is not actually about gluten but part of the way the gut and brain interact.

In the largest combined analysis, only a few tightly controlled trials found any real gluten reaction. Overall, people’s responses were no different from when they were given a placebo. This study is expected to set a new benchmark for how gluten sensitivity is defined, diagnosed and treated.

Tap through to read more → unimelb.me/3L3jDaQ

Further learning is a major part of keeping up with best practices and latest research at the ANTA Symposium 2025.
10/10/2025

Further learning is a major part of keeping up with best practices and latest research at the ANTA Symposium 2025.

Another reason to love magnesium!
30/08/2025

Another reason to love magnesium!

Homework is given for good reason 😁
12/05/2025

Homework is given for good reason 😁

Lest we forget
25/04/2025

Lest we forget

Take care in choosing what goes into your body.  Change comes from a shift in knowledge and behaviour - and support from...
19/01/2025

Take care in choosing what goes into your body. Change comes from a shift in knowledge and behaviour - and support from friends, family & professionals.
Medication and surgical procedures when necessary, must be carefully overseen by appropriate healthcare providers.

New data obtained has found cases soared over the four weeks to the end of November, with an extra 118 hospitalisations recorded by the MHRA - a rise described by senior doctors as 'alarming'.

Happy New Years! Welcome to 2025 - I look forward to assisting  you with your journey to achieve and maintain pain free ...
01/01/2025

Happy New Years!
Welcome to 2025 - I look forward to assisting you with your journey to achieve and maintain pain free movement

Clinic assistant, Lucy Poodledoo is happy to help with some exciting new things…
20/11/2024

Clinic assistant, Lucy Poodledoo is happy to help with some exciting new things…

Address

Norris Road
Bracken Ridge, QLD
4017

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+61403355113

Website

http://www.halaxy.com/book/miss-renee-oliver/remedial-massage-therapist/346255/376821

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