Sarah Woolner ⎮ Naturopath

Sarah Woolner ⎮ Naturopath Evidence-based nutrition, naturopathy & lifestyle medicine. Supporting women to restore their health

Sarah is an experienced practitioner offering naturopathic and nutritional support for Women's health, pregnancy and postpartum care, thyroid disorders, mental wellbeing, gut health, and immune dysfunction. Sarah's approach to healthcare is evidence-based, practical, and holistic, taking into consideration your unique values and goals. QUALIFICATIONS
Master of Mental Health
Southern Cross University — currently completing
Bachelor of Health Science (Naturopathy)
Endeavour College of Natural Health — graduated 2015
Bachelor of Science (Microbiology)
The University of Queensland — graduated 2007

Consultations are available online & at the wellness sanctuary, ADYTUM, in Canberra.

Always measured by heart. Usually, it’s double the amount in the recipe 🤍
15/01/2026

Always measured by heart. Usually, it’s double the amount in the recipe 🤍

10/01/2026
Good enough is enough. My mantra for 2026 🤍
31/12/2025

Good enough is enough. My mantra for 2026 🤍

13/12/2025

When blueberries are life and the blueberry bush levels up 🙌🏻🫐

09/12/2025

Just the girls in their happy place, dust-bathing like it’s self-care Sunday.

Grooming is done, Christmas cuteness is incoming 🐕‍🦺🎄
01/12/2025

Grooming is done, Christmas cuteness is incoming 🐕‍🦺🎄

Hi friends, just a quick update 💛I’ve recently given my naturopathy work its own space  — this is where I’ll be sharing ...
26/11/2025

Hi friends, just a quick update 💛

I’ve recently given my naturopathy work its own space — this is where I’ll be sharing everything related to preconception, cycle health, and supportive fertility care.

This account will continue to be the space I share about life in general, so stick around if you love gardening, food, health, kids, chickens and a goofy groodle!

If you’re interested in the fertility/preconception side of my work, you’re so welcome to follow along over at No pressure at all — just an invitation if it’s helpful.

And, if no one has told this today - you’re amazing 🫶🏻

Sarah x

A nourishing lunch bowl from the garden 🪴. What’s in it?SpinachSorrelCeleryRed spring onionAvocadoPink lady appleChicken...
21/10/2025

A nourishing lunch bowl from the garden 🪴.

What’s in it?
Spinach
Sorrel
Celery
Red spring onion
Avocado
Pink lady apple
Chicken
Cous cous

Chop everything, mix in a bowl and dress with olive oil, apple cider vinegar and Greek yogurt. Add salt and pepper to taste.

🥗 xx

Friday breakfast date  💛
03/11/2022

Friday breakfast date 💛

Quiet Sunday morning with a cuppa, watching over our plant babies 👩🏼‍🌾🫐
29/10/2022

Quiet Sunday morning with a cuppa, watching over our plant babies 👩🏼‍🌾🫐

After spending the majority of the past 2 weeks at home sick (with a sick toddler), it feeling amazing to be out in the ...
25/06/2022

After spending the majority of the past 2 weeks at home sick (with a sick toddler), it feeling amazing to be out in the fresh air and sunshine with relatively clear sinuses. Happy Sunday, indeed 💛

Sitting down to a few quiet hours of clinic work with a coffee and some very scattered but, most welcome sunlight. Happy...
03/06/2022

Sitting down to a few quiet hours of clinic work with a coffee and some very scattered but, most welcome sunlight. Happy weekend xx

Address

101/16 Lonsdale Street
Braddon, ACT
2100

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Thursday 8am - 4pm

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