Christine Lenehan Hypnotherapy

Christine Lenehan Hypnotherapy Helping you lose weight for good before and during Menopause. Includes a Virtual Gastric Band and relief for menopause symptoms.

Just 4 sessions online or in-person groups in Hudderfield and Halifax. 25 years of dieting experience means I get it!

Still thinking “this time I’ll stick to it”… and then it never lasts?It’s not your fault. When food feels unlimited, you...
29/03/2026

Still thinking “this time I’ll stick to it”… and then it never lasts?

It’s not your fault. When food feels unlimited, your subconscious drives you to crave more, not less.

And during menopause, shifting hormones can increase appetite, raise stress levels, disrupt sleep, and make emotional eating even harder to control.

Diets don’t fix those deep subconscious patterns… but hypnotherapy can.

My 4-session Online Virtual Gastric Band hypnotherapy programme helps you:
✔ Feel naturally full on less food
✔ Stop the urge to snack constantly
✔ Break emotional & menopausal eating patterns
✔ Reduce cravings triggered by stress, fatigue, or hormonal shifts
✔ Build a healthier, calmer relationship with food- without dieting

👩‍💻 Small, supportive group (women 40+)
📅 Starts 14th April, 7:30PM, followed by sessions on 21st April, 28th April, and 5th May (all at 7:30PM), and then an additional session on Monday 19 May which includes 'tightening the band'.

💷 Cost: £119 for the whole programme

Places are limited.

Comment BAND or message me to get the info.

LAST CALL ..book before 5pm today ⏳If you’ve been thinking about it… this is your last chance ! My Group Online Virtual ...
23/03/2026

LAST CALL ..book before 5pm today ⏳

If you’ve been thinking about it… this is your last chance !

My Group Online Virtual Gastric Band Programme begins tonight - at 7.45 !
💫 4 weekly sessions and just £99 for the full programme
Mind-First Weight Loss Method™ (75% mindset, 25% food)
⏳ Booking closes at 5pm today ⏳

This is your moment to do something different- and actually make it stick. You're an adult- you know what to eat !

Message me “READY” now before 5pm and I’ll get you booked in.

LAST CALL- bookings close at 5pm today ⏳If you’ve been thinking about it… this is your sign.My Group Online Virtual Gast...
23/03/2026

LAST CALL- bookings close at 5pm today ⏳

If you’ve been thinking about it… this is your sign.

My Group Online Virtual Gastric Band Programme begins tonight - at 7.45- and there are only a few places left

✨ 4 weekly sessions
✨ Just £99 for the full programme
✨ Designed to help you feel calm, in control, and confident around food

No more “I’ll start again Monday.”
You dont even have to leave the house !

This is your moment to do something different — and actually make it stick.

💬 Message me “READY” now before 5pm and I’ll get you booked in.

After that… doors are closed.

Good Monday Morning ☀️Did you wake up thinking… “another boring week of dieting?” You already know that if slimming clu...
23/03/2026

Good Monday Morning ☀️

Did you wake up thinking… “another boring week of dieting?” You already know that if slimming clubs worked for you then wouldn’t still be searching. After 35 years of dieting, I certainly know.

But what if this week felt completely different?
No guilt. No restriction. Just a calm, confident shift where your mind and body finally start working with you.

My Group Online Virtual Gastric Band Programme begins tonight - at 7.45 !
💫 4 weekly sessions and just £99 for the full programme
Mind-First Weight Loss Method (75% mindset, 25% food)
⏳ Booking closes at 5pm today ⏳

If you’re ready to stop starting over… this is your moment.
Message me “READY” or comment below and I’ll send you the details.

Easter chocolate tastes much better when you’re in control !!

HypnosisForWeightLoss

If dieting worked you wouldn't still be struggling.This small group hypnoptherapy programme helps women over 40 retrain ...
08/03/2026

If dieting worked you wouldn't still be struggling.

This small group hypnoptherapy programme helps women over 40 retrain their subscoscious relationship with food.

✔ Virtual Gastric Band hypnosis
✔ Feel satisfied with less food
✔ Stop constant cravings
✔ Supportive small group environment

4 session programme
£129

Limited to 15 places.

📍 Holiday Inn Brighouse – Mon 9 March, 6:30pm
📍 Cedar Court Huddersfield – Thu 12 March, 9:45am

Comment BAND or message to get details.

Age comes with wisdom, experience and common sense. I set up my face-to-face weight loss Hypnotherapy programme to make ...
07/03/2026

Age comes with wisdom, experience and common sense. I set up my face-to-face weight loss Hypnotherapy programme to make it more affordable and its something im passionate about. But when life gets in the way I also have an online programme. Starting Tuesday 10 march at 7.30pm. Imagine being in control be easter. Imagine how you'll feel for the rest of the summer.

You can't break a diet if you're not on one. My Virtual Gastric Band programme is about choosing what you want to eat. Y...
05/03/2026

You can't break a diet if you're not on one.

My Virtual Gastric Band programme is about choosing what you want to eat. You're an adult. You know what to eat.

This was a delicious Turkish meal I had at the weekend. In fact it was 2 meals because I took half of it home- even the cake!

If you can't make it to my face to face sessions, I have a group online one starting Tuesday 10 March at 7.30pm. Just £99 for the whole 4 session programme.

DM to book

You Know What To Eat – But Still Don’t Do It ! Willpower is a conscious function but needs support from the subconscious...
02/03/2026

You Know What To Eat – But Still Don’t Do It ! Willpower is a conscious function but needs support from the subconscious mind.
I might sound like a stuck record, but deciding to lose weight is about honesty. And whether you have children or not, Easter is about chocolate. Yes, we pretended to be shocked on Boxing Day when the Easter eggs first appeared in the shops, but the closer we get to Easter or the school holidays, the more those of us predisposed to sugar cravings can feel it creeping in.
It’s not hunger. It’s anticipation. It’s the shiny foil. The nostalgia. The seasonal permission slip we hand ourselves. And that’s where the honesty comes in.
Because losing weight isn’t about pretending Easter doesn’t exist. It’s about admitting the cravings. Honesty says ‘I know this is my trigger’. But we get to choose.
It isn’t about pretending Easter doesn’t exist. It’s about noticing your surroundings when you go shopping. Honesty gives you back choice. Just a calm, adult decision.
And if you’re reading this thinking, Yes… this is me. I don’t need yet another diet’ and not the one you’ve been trying since January. I need something deeper. Then perhaps this is your moment of honesty.
Because weight loss isn’t about fighting chocolate. It’s about understanding yourself and getting help.

Inside my Hypnotherapy weight loss programme, you’ll get cravings control and a Virtual Gastric Band in the first session as well as a recording to listen to daily. The following sessions are about being motivated to eat healthier, drink more water, body confidence and getting rid of negative comments from yourself and others, plus much more. It works for me and so many of my clients.

My face to face programmes begin 9th and 12th March in Huddersfield and Brighouse. They're usually for 4 weeks but I've added an extra week- simply because I can- to take into account Easter holidays and the issues I used to have.

The cost is £129 for the whole programme and can I can send a payment link to pay by card.
You will feel fuller but its not a diet. You cant break a diet if you're not on one. You already know what to eat and you'll have all the tools to take control of your eating habits.. Imagine being in control over Easter... chocolate will taste so much better !
DM for more info and to book. Christine Lenehan Hypnotherapy 07856 403240





Showcasing my new Hypno Weight-loss group programme this morning with free Christmas Cravings control sessions.When you'...
06/12/2025

Showcasing my new Hypno Weight-loss group programme this morning with free Christmas Cravings control sessions.

When you've tried every diet possible in over 25 years of being overweight you can be sure I know what I'm talking about.

Being a picky eater for 40 years added to my issues but after 5 sessions of hypnosis 23 years ago I eat 35 things I wouldn't even try as an adult. And it's still working !

I'm determined to get my Virtual Gastric Band Programme out into a wider community, whilst making it more affordable and relaxing, which I can in a group setting. And it works!

Though it appears that I've rattled the cage of a local Slimming Club today !

I'm not a Slimming club. I dont weigh people, I'm a Hypnotherapist. I hypnotise people ! I'm not in competition with anyone.

I’m passionate about helping women break free from the endless diet cycle and something I struggled with myself for over 25 years.

My next Online Group programme begins 7 January and is just £99 for the whole package of 4 hypnotherapy sessions.

My first in person group begins 2 February.in a local hotel which I'm advertising next week.

We can’t support every charity, but every now and then one comes along that truly tugs at your heartstrings- even withou...
03/12/2025

We can’t support every charity, but every now and then one comes along that truly tugs at your heartstrings- even without a family connection. Recently, Forget Me Not Children’s Hospice in Huddersfield did exactly that for me.

I was fortunate enough to be given a tour a couple of weeks ago, and something inside me felt instantly drawn to support the incredible work they do, perhaps because I'm a grandma but it wasn't just because they only get 12% funding from the Government unlike other hospices who get 40% funding!

So as I take my passion for weight-loss hypnotherapy beyond my private therapy room in February, and begin offering group sessions at the Guide Post Hotel, I’ve decided that next year I will donate a portion of every client’s payment to Forget Me Not.

A few clients and friends recently came along to share their thoughts on my room, the ambience, and the seating etc and they kindly donated £50 to get things started.

It already feels like the beginning of something special and I’m excited to see where this goes...for both of us.

Facebook is full of amazing places to buy delicious food. But do you find yourself scrolling past because you’re on a di...
25/09/2025

Facebook is full of amazing places to buy delicious food. But do you find yourself scrolling past because you’re on a diet? Or maybe you “cheat” at the weekend and then feel like you’ve ruined all your progress?

Food doesn’t have to be boring or restrictive. Imagine if your subconscious mind believed you’d had a gastric band—so you felt satisfied with smaller portions at every meal.

That’s exactly what the Virtual Gastric Band hypnosis programme does. In the first of four sessions, you’ll have the gastric band “fitted” in hypnosis and start feeling fuller more quickly.

The following three sessions focus on building healthier eating habits, boosting body confidence, reducing cravings, improving your relationship with food, and even supporting your overall mental well-being.

Join my Online Group Programme starting Wednesday 1st October at 7:30pm. It’s just £99 for all four sessions. No points. No syns. Just hypnosis that works.

DM me to book your place today!
Christine Lenehan Hypnotherapy
07856 403240 / WhatsApp

Address

Beck Mill, Reva Syke Road, Clayton
Bradford, VIC
BD146QY

Website

http://Thepathwaytosexualfreedom.com/

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