Christine Lenehan Hypnotherapy

Home
Australia
Bradford, VIC
Christine Lenehan Hypnotherapy

Helping you lose weight for good before and during Menopause. Includes a Virtual Gastric Band and relief for menopause symptoms.

Just 4 sessions online or in-person groups in Hudderfield and Halifax. 25 years of dieting experience means I get it!

08/03/2026

If dieting worked you wouldn't still be struggling.

This small group hypnoptherapy programme helps women over 40 retrain their subscoscious relationship with food.

✔ Virtual Gastric Band hypnosis
✔ Feel satisfied with less food
✔ Stop constant cravings
✔ Supportive small group environment

4 session programme
£129

Limited to 15 places.

📍 Holiday Inn Brighouse – Mon 9 March, 6:30pm
📍 Cedar Court Huddersfield – Thu 12 March, 9:45am

Comment BAND or message to get details.

07/03/2026

Age comes with wisdom, experience and common sense. I set up my face-to-face weight loss Hypnotherapy programme to make it more affordable and its something im passionate about. But when life gets in the way I also have an online programme. Starting Tuesday 10 march at 7.30pm. Imagine being in control be easter. Imagine how you'll feel for the rest of the summer.

05/03/2026

You can't break a diet if you're not on one.

My Virtual Gastric Band programme is about choosing what you want to eat. You're an adult. You know what to eat.

This was a delicious Turkish meal I had at the weekend. In fact it was 2 meals because I took half of it home- even the cake!

If you can't make it to my face to face sessions, I have a group online one starting Tuesday 10 March at 7.30pm. Just £99 for the whole 4 session programme.

DM to book

02/03/2026

You Know What To Eat – But Still Don’t Do It ! Willpower is a conscious function but needs support from the subconscious mind.
I might sound like a stuck record, but deciding to lose weight is about honesty. And whether you have children or not, Easter is about chocolate. Yes, we pretended to be shocked on Boxing Day when the Easter eggs first appeared in the shops, but the closer we get to Easter or the school holidays, the more those of us predisposed to sugar cravings can feel it creeping in.
It’s not hunger. It’s anticipation. It’s the shiny foil. The nostalgia. The seasonal permission slip we hand ourselves. And that’s where the honesty comes in.
Because losing weight isn’t about pretending Easter doesn’t exist. It’s about admitting the cravings. Honesty says ‘I know this is my trigger’. But we get to choose.
It isn’t about pretending Easter doesn’t exist. It’s about noticing your surroundings when you go shopping. Honesty gives you back choice. Just a calm, adult decision.
And if you’re reading this thinking, Yes… this is me. I don’t need yet another diet’ and not the one you’ve been trying since January. I need something deeper. Then perhaps this is your moment of honesty.
Because weight loss isn’t about fighting chocolate. It’s about understanding yourself and getting help.

Inside my Hypnotherapy weight loss programme, you’ll get cravings control and a Virtual Gastric Band in the first session as well as a recording to listen to daily. The following sessions are about being motivated to eat healthier, drink more water, body confidence and getting rid of negative comments from yourself and others, plus much more. It works for me and so many of my clients.

My face to face programmes begin 9th and 12th March in Huddersfield and Brighouse. They're usually for 4 weeks but I've added an extra week- simply because I can- to take into account Easter holidays and the issues I used to have.

The cost is £129 for the whole programme and can I can send a payment link to pay by card.
You will feel fuller but its not a diet. You cant break a diet if you're not on one. You already know what to eat and you'll have all the tools to take control of your eating habits.. Imagine being in control over Easter... chocolate will taste so much better !
DM for more info and to book. Christine Lenehan Hypnotherapy 07856 403240

06/12/2025

Showcasing my new Hypno Weight-loss group programme this morning with free Christmas Cravings control sessions.

When you've tried every diet possible in over 25 years of being overweight you can be sure I know what I'm talking about.

Being a picky eater for 40 years added to my issues but after 5 sessions of hypnosis 23 years ago I eat 35 things I wouldn't even try as an adult. And it's still working !

I'm determined to get my Virtual Gastric Band Programme out into a wider community, whilst making it more affordable and relaxing, which I can in a group setting. And it works!

Though it appears that I've rattled the cage of a local Slimming Club today !

I'm not a Slimming club. I dont weigh people, I'm a Hypnotherapist. I hypnotise people ! I'm not in competition with anyone.

I’m passionate about helping women break free from the endless diet cycle and something I struggled with myself for over 25 years.

My next Online Group programme begins 7 January and is just £99 for the whole package of 4 hypnotherapy sessions.

My first in person group begins 2 February.in a local hotel which I'm advertising next week.

03/12/2025

We can’t support every charity, but every now and then one comes along that truly tugs at your heartstrings- even without a family connection. Recently, Forget Me Not Children’s Hospice in Huddersfield did exactly that for me.

I was fortunate enough to be given a tour a couple of weeks ago, and something inside me felt instantly drawn to support the incredible work they do, perhaps because I'm a grandma but it wasn't just because they only get 12% funding from the Government unlike other hospices who get 40% funding!

So as I take my passion for weight-loss hypnotherapy beyond my private therapy room in February, and begin offering group sessions at the Guide Post Hotel, I’ve decided that next year I will donate a portion of every client’s payment to Forget Me Not.

A few clients and friends recently came along to share their thoughts on my room, the ambience, and the seating etc and they kindly donated £50 to get things started.

It already feels like the beginning of something special and I’m excited to see where this goes...for both of us.

25/09/2025

Facebook is full of amazing places to buy delicious food. But do you find yourself scrolling past because you’re on a diet? Or maybe you “cheat” at the weekend and then feel like you’ve ruined all your progress?

Food doesn’t have to be boring or restrictive. Imagine if your subconscious mind believed you’d had a gastric band—so you felt satisfied with smaller portions at every meal.

That’s exactly what the Virtual Gastric Band hypnosis programme does. In the first of four sessions, you’ll have the gastric band “fitted” in hypnosis and start feeling fuller more quickly.

The following three sessions focus on building healthier eating habits, boosting body confidence, reducing cravings, improving your relationship with food, and even supporting your overall mental well-being.

Join my Online Group Programme starting Wednesday 1st October at 7:30pm. It’s just £99 for all four sessions. No points. No syns. Just hypnosis that works.

DM me to book your place today!
Christine Lenehan Hypnotherapy
07856 403240 / WhatsApp

19/09/2025

When you've had at least 25 out of your 63 years on this earth on some form of diet, you know that you're pretty much an expert on the diet treadmill and secret eating.

Hypnosis changed my eating habits 23 years ago and they're still working. And the e Virtual Gastric Band stopped my dieting journey 5 years ago.

It's about being honest with yourself and realising that YOU can choose what to eat, you don't need a diet sheet or for someone to weigh you.

My next online Virtual Gastric Band Group sessions begin on Wednesday 1 October at 10am and 7.30pm. They're weightloss without the waffle. No Syns NO Points Just 4 sessions of Hypnosis.

Just £99 for 4 sessions. Bookable on Eventbrite or I can send a payment link, both of which have Klarna which means that you can pay in instalments.

https://www.eventbrite.co.uk/e/1711033099059?aff=oddtdtcreator

05/09/2025

There's nothing more satisfying than bumping to a client who lost 4 stones exactly 2 years ago and she's only 3 pounds lighter- though she's just back from a fabulous holiday. She looks amazing too.

Having been on many many diets for about 28 years out of my 63 on this earth I know which really works and I can seriously bore people to death about Hypnosis and of course the VGB.

I'm also launching my New programme today for those currently taking the Weight loss Jab.

Now and Beyond : Supporting Your Jab,

Are weight loss jabs really the enemy? Some of the side effects would make it seem that way, yet the medical world highlights both benefits and risks. And ultimately the choice is yours.

When you’re not hungry and eager to lose weight fast, many people don’t even consider the balance of protein, fats, fibre as well as carbs. You can clearly see that in people’s faces on social media.

My hypnotherapy programme runs alongside the weight loss jab, focuses on healthy eating, including protein, in supporting the body and mind. Designed to enhance the jab with nourishing habits and powerful mindset shifts.

Just like any other diet, once you stop eating smaller portions the weight comes back as fast as you lost it, but with this programme you’ll already be in control of your eating habits.

22/08/2025

Coming in September, Still, She Rises helps women reconnect with their body, confidence, and sensual presence — gracefully, powerfully, beautifully, and without shame or embarrassment.

If you’ve lived, loved, given, and grown — but somewhere along the way, perhaps through Menopause, the connection to your own body, confidence, and sensual energy may have faded.

This gentle hypnotherapy journey is here to help you:

Reconnect with your body in a loving gentle way
Feel beautiful and confident in your own skin, no matter your age or stage
Awaken your quiet sensuality
Release old feelings of shame, invisibility, or "not enough"
Embrace pleasure, presence, and self-worth
Through hypnotic guidance, can reclaim your space as a woman — not for anyone else, but for YOU.

It’s never too late to rise...

02/08/2025

Struggling with Body Confidence? It’s never just one thing though is it?

Weight concerns, menopause symptoms, and sexual issues can all overlap—and they all impact how you feel in your body.

Unlike visiting your GP, you don’t have to pick just one though.
With blended hypnotherapy, we address the whole you—gently, powerfully, and in a way that works.

If you're ready to-
Reconnect with your body, reclaim your confidence and rediscover your pleasure, message me to learn more or book a free consultation.

Christine Lenehan Hypnotherapy
07856 403240
christinelenehan@hotmail.co.uk

Address

Beck Mill, Reva Syke Road, Clayton
Bradford, VIC
BD146QY

Website

http://Atimetohealtherapies.co.uk/, http://Thepathwaytosexualfreedom.com/

Alerts

Be the first to know and let us send you an email when Christine Lenehan Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bradford?