02/11/2025
the sun brings love, warmth, health and vital strength to sustain life to all beings on earth. There is something so comforting about basking in its warming embrace. It holds healing powers that strengthen your body, mind and soul. The sun shines light on to all living things healing sustaining and nourishing them with vitamins. How can you reflect the glorious light of the divine and the healing sun in your everyday actions, plans and thoughts? How can you reflect its beauty and glory into the world and on to others?
Make a plan of three simple steps to express your love and light by doing three simple kind gestures warming the heart of others in the next couple of weeks. These small acts of loving kindness and giving, also help us to feel a flow on effect of gratitude, helping happiness and the gift of being present. Acts of kindness have a ripple effect in the world, and each act no matter how small travels much further then we even realise.
When you feel you’re enduring times of difficulty or darkness, always know with each new day there is a light symbolising new hope and strength. The sun will always rise with each new day just as it goes down at the end and sets beyond the sea. In the dark of the night the stars light up the night sky and we always know of this continual cycle. This is a natural comforting pattern knowing that this magnificent planet of light will fill the sky and rise with each new morning. This can symbolise our same inner strength no matter how challenging the day or night there is always a new day and period of light and strength ready for us to tap into. A day to start fresh and renewed.
The sun has the power to help plants, flowers, the earth and all its living beings. It’s natural power helps us live a healthy life, strengthen our immunity and shed light on the world and clarify our view.
Visualise a beautiful golden sun shining in your solar plexus (the chakra located just below the naval) imagine a beautiful glorious shining sun radiating warmth through your stomach circulating in a clockwise motion and clearing out any energy that no longer serves your highest good. Brightening lightening and expanding until its warmth circulating in your body is felt eventually expanding and radiating throughout your entire being. Sit Basking in this warmth for as long as you like and once you return to the room thank the beautiful sun and all it’s healing glory for moving energy out of your body and strengthening your personal power and connection to the divine.
Mantra: I am a divine being of light; the power of the healing sun strengthens my body mind and soul and connection to the divine.
I feel empowered to be present in life and I have the power to deal with any situation, decision, or circumstance. I am a beautiful radiant being of light. So be it 💕