Yoga & Vibrational Sound Healing in Bray Park

27/10/2025

Nourish your body and mind this week through either yoga or weekend Sound Bath
　
🧘‍♀️ Yoga in the morning or evening
🎵 Sound Bath on the weekend

22/10/2025

🧘‍♀️ Friday 9AM — breathe, stretch, and welcome the weekend.　　
　
Booking link in the comments👇

19/10/2025

🌙 Relax, recharge, and immerse yourself in the soothing vibrations of our Singing Ring®︎ Sound Bath.

Join us this Saturday, 1 November, 17:00–18:00 for a peaceful evening experience.

Save your spot for this peaceful evening. Link in comments 👇

14/10/2025

In addition to the Wednesday evening class, new morning classes have been added to the timetable.
　
🌼 Friday : Similar to Wednesday evening. The perfect way to start your weekend feeling calm and refreshed.

🌞 Saturday: For those who want a bit more movement to energize the body and improve circulation - still beginner-friendly and gentle, as long as you’re comfortable with a light up-and-down flow!

Morning yoga helps you make the most of your day. I look forward to seeing you on the mat!


🧘‍♀️ Friday 9:00-10:00
🧘‍♀️ Saturday 7:30-8:30

Booking link in the comments.

13/10/2025

A 102-year-old yoga teacher, she began practicing yoga at the age of 50!

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

11/10/2025

QLD Mental Health Week
　
I was invited as one of the speakers at a mental health event organized by the Japanese community in Brisbane, where I gave a short talk on yoga and the mind, and we enjoyed a brief yoga session together.

06/10/2025

October’s arrived with warm days and cozy vibes - let’s move, breathe, and unwind together in yoga and sound sessions.

　　
🧡 Yoga
Wednesdays 6PM
Friday 9AM
Saturday 7:30AM

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🧡 Singing Ring®︎ Sound Bath
Sunday, 12 October
5-6PM

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🧡 Harmonic Sound Lymphatic Drainage
(one-on-one sound therapy session)
Available by appointment

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*Booking link in the comments

03/10/2025

🌞 Staring 11 October 🌞

Start your weekend energized with gentle flowing movements.

Why not begin your Saturday morning feeling refreshed and ready for the day?
　
　
This class involves an up-and-down flow, so you are encouraged to follow the slow flow of movements and move safely between standing, kneeling, and lying positions.

Beginner-friendly, slightly more active than a weekday classes.

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🧘‍♀️ Yoga
Wednesday 6pm
Friday 9am
Saturday 7:30am
　
*Booking link in the comments

01/10/2025

Hello October🙌

The studio is filled with soothing and peaceful energy after the yoga class - something that’s hard to capture in a photo.
　
Thank you all for sharing this time together😊
　
　　
🧘🏻‍♀️Wednesday 6pm
🧘 Friday 9am
🧘‍♂️Saturday 7:30am

30/09/2025

🌱 New Yoga Classes

As we welcome October, let’s continue cultivating balance in body and mind through yoga. From mid-month, we’ll also be adding morning classes to the timetable.
　　
🧘‍♀️ Yoga
Wednesday 6pm
Friday 9am
Saturday 7:30am
　
* Saturday classes involve a bit more movement than the others. For details, please check the class descriptions on a booking page in the comments.