What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

City Cave Braybrook

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Australia
Braybrook, VIC
City Cave Braybrook

Build a healthy foundation with us through Float Therapy, Infrared Sauna & Massage Therapy.

01/09/2025

Women’s Health Week begins September 1, but lasting wellness comes from routines that go beyond just one week.

Taking time out to prioritise your mental and physical health is vital in being able to properly manage stress, anxiety and handling the mental load.

City Cave offers a rare chance to fully discontent from the world outside and reconnect with your wellbeing.

Float therapy's magnesium-rich water supports your body, making it feel weightless. Muscle and join pain is reduced, while your nervous system enters a state of calm, in turn calming your busy mind.

Our massage therapists tailor the experience to accommodate your needs, whether it’s to reduce stress, inflammation or tension.

Infrared sauna gently warms your body from within, stimulating circulation, soothing muscle and joint tension, and helping to balance cortisol levels.

Prioritising your own health and wellbeing isn't selfish, it's essential.

https://www.citycave.com.au/braybrook

30/08/2025

Join us on Thursday 11th September ✨
Booking link in bio.

29/08/2025

Magnesium is needed for many processes in the body, such as aiding muscle and nerve function, adjusting blood pressure, and balancing blood sugar levels. [Source: Health Direct]

City Caves Float Therapy offers an alternative source of magnesium. Each open float pool is filled with 400kg of pharmaceutical-grade Epsom salts (magnesium sulphate). This salt creates a buoyant environment that removes the effects of gravity on your body, and allows the magnesium to be absorbed into the skin.

https://www.citycave.com.au/braybrook

25/08/2025

Stereotype says men have to tough it out.

We say they deserve care.

This Fathers Day, give Dad the peace he deserves. City Cave’s Float Therapy offers a rare opportunity to fully disconnect from the demands of daily life and allow the body and mind to reset, easing muscle and joint pain, and calming the mind.

Grab a gift card or book a session today.

https://www.citycave.com.au/braybrook

24/08/2025

Join us on Sunday 7th September for a beautiful workshop “5 primary trauma imprints” with .wieland.breathwork 🌀

Through 9D breath work, you’ll be guided into a deeply immersive release process that reaches the core of these imprints.

Layer by layer, breath by breath we’ll meet and dissolve the patterns that have been silently shaping your life from relationship struggles, trust, intimacy issues and co dependency to anxiety,depression and emotional dysregulation.

This is a full body reset 🧘🏻‍♀️ ✨

Book your space now via the link in our bio & use code CITYCAVE for $11 off - spaces are limited.

20/08/2025

What’s your go-to ritual when you’re feeling overwhelmed?

19/08/2025

Feeling wiped out and snapping at everything? Yeah, we’ve all been there.

Sometimes your body and brain just need a proper break. Massage isn’t just about feeling good, it’s about hitting reset.

Whether it’s remedial, sports, pregnancy, or just pure relaxation, we’ll help you find the right massage to suit what you need right now.

Go on, book yourself some well-deserved downtime.

🗓 Book some time out today - https://www.citycave.com.au/braybrook or call us on 0431 434 962

14/08/2025

Be honest… how many hours of sleep did you get last night?

13/08/2025

When your brain’s running on fumes, even the smallest things set you off.
It’s not you, it’s burnout talking.

Massage is more than just “me-time.” It helps release built-up tension, improves circulation, eases muscle pain, lowers stress hormones, and gives your nervous system a chance to reset. The result? Clearer thinking, calmer moods, and a body that moves with less discomfort.

At City Cave Braybrook, we offer a range of massages so you can choose exactly what you need, from remedial and sports massage to pregnancy and relaxation.

Every session is tailored to you, so you walk out feeling lighter, clearer and much more grounded.

🗓 Book your time-out today - https://www.citycave.com.au/braybrook or call us on 0431 434 962

07/08/2025

Don't forget to push pause & make time for yourself to slow down.

05/08/2025

Float therapy = a full-body nervous system reset.

Stepping into a float pool means entering an environment free from light, sound and gravity, designed to quiet both body and mind. With sensory input removed, the body shifts into a parasympathetic state, reducing cortisol, calming the fight-or-flight response, and promoting deep physical and mental recovery.

It’s not just relaxing. It’s science-backed relief. Book yours today.
https://www.citycave.com.au/braybrook

27/07/2025

Self-care is better together 💛

From July 28th to August 1st, bring a friend or partner for free and share the reset you both deserve.
Float or sauna, your favourite way to unwind is about to become theirs too.

Book your spot and add code FREEFRIEND to share the experience with someone you love.
Tag who you’re bringing👇

https://www.citycave.com.au/braybrook

Address

1/330 Ballarat Rd
Braybrook, VIC
3019

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+61431434962

Website

http://www.citycave.com.au/braybrook

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