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Tuesday 9:30am - 2pm Thursday 9:30am - 2pm Friday 9:30am - 6:30pm Saturday 10am - 6pm

Rest Massage Studio

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Australia
Brendale, QLD
Rest Massage Studio

Brendale🌿 Specialising in relaxation and rejuvenation. Take your self-care to the next level

04/05/2026

✨ NEW at Rest Massage ✨

Rest & Reflect Book Club is here 🤍
Starting 3rd June

A cosy monthly space for:
📖 Good books
🤍 Real conversations
☕ Morning tea
✨ Time for you

No pressure to finish the book — read, listen or just come along.

👉 Comment BOOK and I’ll send you the link to join

01/05/2026

For anyone who’s been running on empty lately… this is your permission to pause. 🤍

To celebrate Labour Day, I’m offering new clients a relaxation massage for just $100 (save $25).

Cos when you own a small business there are no days off 🤣🤣

✨ New clients only
✨ Book any future time that suits you
✨ Just needs to be booked by Monday 4th
Use code LABOURDAY when booking.
Spots will go quickly with this one, so don’t wait 🤍
👉 www.restmassagestudio.com.au

28/04/2026

✨ Don’t come alone next week… ✨

What if your self-care didn’t have to be something you did on your own?

From Sunday 3rd May – Saturday 10th May, we’re inviting you to bring a friend for FREE to any class 💫

Because everything feels better when it’s shared…
✨ The deep exhale
✨ The quiet moments
✨ The “I actually needed that” feeling at the end

Whether it’s yoga, meditation, or a mid week reset… this is your chance to experience it together 🤍

Here’s how it works: Book yourself into any class → bring a friend who’s new to the studio for free
That’s it. No catch. Just more people feeling better.

👉 Start your week with Yin Yoga Sunday 9am
👉 Or come along to Meditation Monday or Mid Week Reset
👉 Or flow into your weekend with Slow Flow Yoga
And if you love it (which you will 😉)…

memberships are available from just $30 per week for unlimited classes

Comment “REST” and I’ll send you the details
or book your spot via the link 💗

Tag the friend you’re bringing with you 👇

27/04/2026

Hidden right here in Brendale...
a self-care space you probably didn’t even know existed 🤍

A place to pause, breathe, and actually take an hour for yourself…
without the pressure, without the overwhelm… just come as you are.

With yoga, meditation, sound baths and more, this is your space to reset, recharge, and reconnect.

Because let’s be honest…
we all know we need to slow down…
we just don’t always make the time.

✨ So let me help you with that…

👉 Comment REST below and I’ll send you a FREE class pass to come and try it for yourself

And if you’ve got someone in your life who needs this just as much as you do…
💫 Tag them below and bring them along with you

This is your sign to finally take that time for yourself 🤍

Rest Massage Studio
3/302 South Pine Road, Brendale
www.restmassagestudio.com.au

24/04/2026

Meet Rach.

Rach is facilitating our season breathwork session on Thursday 30th April.

She is amazing. You wont want to miss this.

Book in now as there are limited spots, members recieve a discount, not yet a Rest Massage Studio member? Ask us how!!

www.restmassagestudio.com.au

21/04/2026

There’s something really special about this one… and I don’t say that lightly.

The Seasonal Breathwork sessions with Rachel aren’t just another class on the timetable they are a quarterly pause.

A moment in the year where you get to stop, check in, and actually feel what’s been sitting beneath the surface.

Rachel… she just has this way about her. So gentle, so grounding, so deeply caring. The way she holds the room makes you feel safe without even trying.

If you’ve ever felt unsure about breathwork or wondered “what if it’s too much for me?” this is exactly the space you want to start in.

My first session with Rachel honestly felt like the ultimate act of self-care.
There was this overwhelming sense of pure love… like I had come home to myself. And it didn’t just end when the session did, I felt lighter, clearer, and calmer for days afterwards.
That’s the thing with breathwork…
Your breath is powerful. More powerful than we give it credit for.
When you learn how to work with it, to release, to soften, to expand. It can help you let go of tension you didn’t even realise you were holding.

This is your permission to pause. To breathe. To reset.
✨ 90-minute Seasonal Breathwork Session
✨ A beautiful, supportive space to reconnect with yourself
✨ $55 (member discounts available)
✨ Limited spots
If this has been on your mind… don’t wait.
These sessions are intentionally small, and they fill in a really different way.

Come and experience it for yourself 🤍

Thursday 30th April
7pm - 8:30pm
www.restmassagestudio.com.au

20/04/2026

You know those weeks where everything feels a bit… heavy?

Where your mind won’t switch off, your body feels tight, and you keep saying “I just need a minute”… but that minute never really comes.

You try to push through.
You tell yourself you’ll slow down later.
But later keeps getting pushed further away.

Now imagine this…
A space where you can walk in, exhale, and not have to be anything for anyone.

A place where you can pause, breathe, and gently come back to yourself.

Where you’re surrounded by people who get it—no pressure, no expectations… just support.

That’s exactly what we’ve created at Rest Massage Studio.

With weekly classes like yoga, meditation, sound baths and breathwork, it’s more than just a class… it’s your space to reset, reconnect, and feel like you again.

And if you’ve been telling yourself you’ll “make more time for self-care”… this is your sign to actually do it.
Because for $30 a week, you can access unlimited classes... your time to pause, built into your life.

Not another thing on your to-do list.

Just something that helps you feel better in it.
💛 Space to pause. Tools to thrive.

14/04/2026

✨ Mother’s Day Bundle – The Ultimate Gift for Mum ✨

We’ve teamed up with Petals & Pour Co. to create something really special this Mother’s Day…
Because let’s be honest mum deserves more than just flowers 💕

This beautiful bundle includes: 🌸 Fresh flowers
🥂 A bottle of wine
💆‍♀️ 60 minute relaxation massage
🍫 Delicious chocolates
All for $249

It’s the perfect mix of thoughtful, indulgent, and practical… a gift she’ll actually enjoy (and remember).
Whether you’re celebrating your mum, a special woman in your life, or dropping a not-so-subtle hint… and as a mum i can tell you this is what we want 😉

Limited bundles available.
Send us a message to secure yours 💌

13/04/2026

There’s something really special about coming together… just being in the same space, sharing a cuppa, a conversation, and a moment to pause.

On Saturday 23rd May, 10am–12pm, we’ll be hosting Cancer Council Australia’s Biggest Morning Tea right here in the studio.

This isn’t just about tea and treats (although there will be plenty of both 😉)…
It’s about community.
It’s about connection.

It’s about showing up for something bigger than ourselves.

Whether you’ve been personally affected by cancer, know someone who has, or simply want to be part of something meaningful… you are so welcome.

✨ Enjoy a relaxed morning with:
– Morning tea & refreshments
– Raffles
– Lucky door prizes
– Beautiful conversations and connection

Every dollar raised goes towards supporting those impacted by cancer and funding vital research.
So come along, bring a friend, and let’s create a space filled with kindness, support, and togetherness.

Because when we come together… it really does matter 🤍

08/04/2026

There’s something about a slow Sunday morning… and this is exactly how we’re leaning into it ✨

NEW Yin Yoga with Lauren from My Yoga My Way
🗓 Every second Sunday
⏰ 9:00am
📍 Rest Massage Studio

Ease into your Sunday with a practice that invites both softness and gentle sensation.

This 60-minute Yin class is your space to slow down, breathe deeper, and move in a more mindful way. It’s a little more physical than restorative, with longer-held poses that create a subtle, steady stretch through the body—supporting flexibility, joint health, and overall mobility.

You’ll be guided to find your edge (without pushing past it), balancing effort and ease in a way that feels supportive, not overwhelming.

✨ Expect to feel gently challenged
✨ Deeply relaxed
✨ More open in your body
✨ Clearer in your mind

Perfect if you’re feeling tight, stressed, or just craving a slower start to your Sunday.

Spots are limited, so if this is calling you… trust that feeling 🤍

Casual classes are $20 or inclusive of our weekly membership.

Rest Massage Studio
3/302 South Pine Road
Brendale

www.restmassagestudio.com.au

07/04/2026

There’s something about the change in seasons…

you can feel it in your body before you even realise it.
The slower mornings.

The shift in energy.
The quiet nudge to pause… or begin again.

✨ Seasonal Breathwork with Rachel Baldock ✨

This 90-minute session is your space to slow down, reconnect, and come back to yourself.

Facilitated by Rachel—ex nurse, breathwork facilitator & NLP practitioner—these sessions are gentle, supportive, and deeply grounding.

Through breathwork, embodiment, and reflection, Rachel holds space for you to meet whatever is present…
the calm, the chaos, and everything in between.
Because life isn’t always neat.
But you can learn to move through it with more ease, awareness, and self-connection.

🌿 This will be a quarterly offering, allowing you to align with each new season and check back in with yourself throughout the year.

No experience needed—just come as you are.
🕊 90-minute session
💫 Inspired by the seasons
💲 $55 non-members | $45 members

If you’ve been feeling a little off, overwhelmed, or just craving space to breathe… this is your sign.

👉 Book your spot now
Rest Massage Studio
3/302 South Pine Road, Brendale

www.restmassagestudio.com.au

Address

3/302 South Pine Road
Brendale, QLD
4500

Opening Hours

Tuesday	9:30am - 2pm
Thursday	9:30am - 2pm
Friday	9:30am - 6:30pm
Saturday	10am - 6pm

Website

http://www.restmassagestudio.com.au/

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