Yoga With Tammie

04/08/2025

11/01/2022

Lovingly remember the most powerful thing we can do for ourselves ……connect with our breath…. There are so many wonderful benefits .
BREATHE & SMILE
Namaste Tammie 😊💜🙏

24/12/2021

💕 From my heart to yours 💕
I wish everyone a very peaceful and joyful Christmas 🎄

Thank you to all those special Yogi’s who stayed diligent & dedicated themselves to their wellness throughout this interesting & challenging year . Your minds and your bodies are super grateful 🥰
I’m super proud of your discipline towards your own health and well being ! 👏

Remember :-

Be flexible in your thoughts ….
be open to loving one another….
and most of all be kind to yourself 🙌

Namaste Tammie 😊💜🙏

18/12/2021

Regular classes for this week yogi’s . See you on the mat ☺️💜🙏

13/12/2021

Needing some zen time ? Just a couple of spots left for this Sunday’s beautiful calming session .

Cost $22 , Time is 4-30 pm & 2 hrs. yummy nibbles are provided afterwards .

Keep BREATHING and SMILING
Namaste Tammie 😊💜🙏

08/12/2021

Join me for the last long slow deep yoga for the year .💓
When Sunday the 19 th @ 4-30 pm . Cost is $22 time is for 2 hrs .

Come & find your zen before Christmas and reconnect with your body, mind and spirit . 🎄🤗

“You are worth the quiet moment”
“you are worth the deeper breath”

Message me if you would like a spot on the mat .
Namaste Tammie 😊💜🙏

23/11/2021

2 blissful hours of de-stressing & connecting with your breath, your mind and your body .🙌

If you would like to join me this Sunday msg me as I have 3 spots left .👏

Time is 4-30 pm
Cost is $22
Bring a water bottle and a light blanket for some divine relaxation
Healthy Nibbles are provided afterwards .

Namaste Tammie 😊💜🙏

04/11/2021

Thank goodness for Mother Nature
💨🔥💦🌏🌱
We all need this beautiful reminder
Namaste Tammie 😊💜🙏

29/10/2021

Want some time to reconnect with your BREATH? Have a chance to quiet the outside stimulation and come HOME......to your true essence .......🙌

Come join me tomorrow 31 st October for a lovely 2 hr class the cost is $22 towards creating your own wellness along with some nibbles provided afterwards .

Msg me if you would like a spot on a mat .
Namaste Tammie 😊💜🙏

21/10/2021

Hello beautiful people my next Long Slow Deep Yoga class is going to be on the
“ 31 st October @ 4-30 pm “.

Come join me for the reconnection of your breath and the long slow supported holds of our poses that gently stretch our hips hamstrings and lower back.


Investment into your health is $22
Duration is 2 hrs
Let me know if you would like to book a spot in this divine style of yoga .
Namaste Tammie 😊💜🙏

20/08/2021

Wanting to start the working week in the right frame of mind???? 😍

Message me if you would like to come to this amazingly divine class this Sunday at 4-30 pm .
It’s where we give ourselves the space & time to re-set the body & mind by reconnecting with our breath .
Come join me and see why it’s one of my favorite styles of yoga to do and to teach .
Namaste Tammie 😊💜🙏

16/08/2021

4 spots left 🥰

A beautiful 2 hrs class to help you connect back with your breath and your mind whilst gently exercising your body through restorative poses to support your hips, lower back & hamstrings .
I look forward to teaching you with the full moon🌝 and a divine ✨yoga sequence .🧘🏼‍♂️
Namaste Tammie 💜😊🙏