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Psoas Love

Psoas Love offers private sessions that focuses on empowering your wellness through tailored restorat Psoas Love was founded by Jaala Mathewson.

Firmly grounded in traditional practice and philosophy, Psoas love restorative yoga private sessions are remarkably therapeutic and healing as they combine deep, restful poses with support through prop placements infused with intuitive energy healing. All sessions are beneficial for anyone seeking to deepen their wellness, seeking relief from chronic pain, general physical tension, tightly held emotions or mental ‘stuck-ness’.

90 Minute private Psoas restorative yoga therapy is available by appointment only.

……………………….. She intuitively adapts beautifully to the needs of each individual. Jaala has a real gift in being able to create precisely the right energy, space and ambience according to the dynamics and spiritual ‘feel’ of the people who come to her. Jaala’s accreditations and training include:

� Diploma – Restorative Yoga Therapy | Australian Yoga Institute
� Diploma – Yoga Teaching | The Yoga Company: Iyengar & I.Y.T.A certified
� Post Graduate Diploma – Addiction & Recovery 500 hours

12/05/2023

Feeling stressed, overwhelmed or emotionally exhausted? Or perhaps all 3!

Let Psoas Love hold, guide and support your body into much needed deep relaxation where the body can heal and replenish itself.

07/05/2023

Many are often hesitant to try Yoga based on the fear of not being able to do the pose or posture correctly. But Restorative Yoga is not about the pose, but based more on the mind, body and spirit coming together with relaxation techniques.

03/05/2023

In yoga we are united in body, mind and spirit. Yoga poses improve flexibility, strength and balance and evoke the relaxation response. Yoga connects us to our truest selves, leads us to clarity and relieves suffering.

17/04/2023

Are you experiencing physical or emotional exhaustion? Did you know it could be due to imbalanced Psoas muscles?

Your kidneys and adrenals rest on the psoas muscles and when breathing properly your diaphragm moves and your psoas muscles gently massage these organs, stimulating blood circulation. But, when the psoas muscles become imbalanced, this also impacts your kidneys and adrenal glands, causing physical and emotional exhaustion.

11/03/2023

As the Psoas muscle is a messenger to the central nervous system, having a healthy Psoas plays a vital role in facilitating a healthy menstrual cycle.

A Psoas Love session with me helps support your Psoas muscle on a structural, emotional and circulatory level thats needed for healthy organ function, whilst relieving stress on the body thats associated with menstrual cramps.

09/03/2023

What restorative yoga pose do you avoid? Psoas Love focuses on restorative yoga poses that release the psoas muscle.

04/03/2023

“Our deepest fear is not that we are inadequate". It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?

Psoas Love allows you a place where you can meet yourself in your light, without fear, knowing that yes you are infact powerful beyond measure.

01/03/2023

Having a tight psoas can manifest in back, hip, ankle and knee pain. In addition to physical discomfort, a tight psoas can also be fatiguing. The hips have many deep and strong muscles that are needed for stability, movement and mobility.

Psoas Love teaches you how to better and properly stretch out your psoas muscle, leaving you feeling more grounded, relaxed and a wider range of motion in your body. Why not give it a go today?

25/02/2023

The past has no power over your present, as stated Eckhart Tolle, is a great statement to show that your past experiences/memories can be let go of if you choose to stay fully in the present, in a state of awareness (ensuring that you don’t get lost in your mind).

It can take a while to develop this steady state of awareness, but Psoas Love can help support you in getting better with this.

So why not reach out to see how Psoas Love can help you to stop bringing negative past experiences into your future, instead experiencing a healthier and happier life for yourself now and in the future.

21/02/2023

Are you struggling with stress in your life? Perhaps you are finding it hard to sleep, your body is sore or your digestion isn't working well?

Stress impacts us in all different ways, but whats good about a PSOAS LOVE session is it can help you with any stress you may be having in your life - physically, emotionally and mentally.

So why not make contact today just to see how I can help?

Address

Bridgetown, WA
6255

Telephone

+61414702235

Website

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