Soul Nurturing

22/11/2025

Recently visited my beloved brother on his macadamia farm… one of my favourite nuts yet I don’t seem to treat myself to them as much as other nuts.
Mental note to self, eat more macadamias because you love them and because you love your brother and his family 😊

And for everyone else, this is great blog to inspire support for macadamia farmers,

Discover the rich, creamy macadamia nut — an Australian superfood packed with healthy fats, antioxidants and flavour. Learn its benefits, history and easy ways to enjoy it.

18/11/2025

Going on holidays soon?
I have packaged up some wisdom and hot tips for travel in my latest blog. I have learnt a lot through my experience of extensive travel this year to hope to inspire healthful and joyful travel experiences and memories for all.

You can read about it here: www.soulnurturing.com.au/blog/2025/11/17/travel-tips-for-body-heart-amp-soul

17/11/2025

We have had a spring clean here in our Soul Nurturing clinic space.

Let’s be honest. Life is messy at times.

If you need an internal spring clean, we are here for you for just 3 more weeks. Will be taking a few weeks off to travel over east to see my family from the 12th of December.

13/11/2025

Thank you sahajaspringer for your delightful homemade activated buckwheat.

I mixed them in with my bliss ball recipe to add a little crunch and boost the nutrition.

I love buckwheat for its molybdenum content, a wonderful nutrient to support healthy teeth, detoxification, fat metabolism and mental health.

11/11/2025

Gratitude & Appreciation Hack - Revisiting memories in Canada - or wherever else you have loved.

10/11/2025

Need some Inspo to get your body moving?

I am loving the AllTrails app for finding walks in nature. It is a free app that tells you the distance and map of the walk. Can track you as you do it to make sure you stay on track.

It was super handy for us to have when walking in England and is still very much appreciated now we are home and looking for new walks in our area.
We just did the Hill view walk at Golden Valley near Balingup with some highlights of the walk shown below.

10/11/2025

So impressed with all the murals in Subiaco. This one is to promote awareness for the Kaarakin organisation that protects the black cockatoos.
Love the work of artists like this 🙏🩷

18/10/2025

Reminiscing - Overseas travel highlights

Our canal boat week in England was one of the travel highlights for us. The slow walking pace of the boat as well as all our walking side trips from the canal to farm shops, pubs and little villages made for a leisurely time.

Blessings for some delicious moments of slow pace living to all those who need it 😊

14/10/2025

A new addition to brighten you up if you come to my clinic space. I was so taken by this vase sculpture at the latest Pemberton Arts Group exhibition - had to get it.

Congratulations to Liz Lockyear for this beautiful polymer clay sculpture titled ‘Light in Full Bloom’

With all the flowers on it, doesn’t need flowers in it! Low maintenance vase. Just not sure which angle to display it from. So many lovely aspects 😊

10/10/2025

Happy World Mental Health Day

Blessings for a few minutes of joy, colour and pleasure with my photos from our recent trip to England.

Spending time in the countryside and enjoying some very special gardens and plants was a Mental Health Boost for us.

08/10/2025

I was very amused by this sign outside a coffee shop in London. Back here in Bridgetown it is the beautiful blossoms that amuse me.
Happy Thursday everyone.

07/10/2025

Kinesiology or
KaHuna massage
Available 1pm tomorrow (Wed 8th)