Keen on Yoga

Keen on Yoga I began practicing yoga over 20 years ago and graduated from my Hatha Training 10 years ago. My love

In April we said goodbye to little Charlie. He loved to join me for online and video classes, which gave much joy to all...
21/07/2025

In April we said goodbye to little Charlie. He loved to join me for online and video classes, which gave much joy to all🥰
Our new sweet girl Nora is an incredibly calm kelpie puppy! and looking like my new home yoga partner
Feeling blessed🙏💕🥰

20/07/2025

Wow, time has flown, it is only 2 weeks away until our next

Extended Restorative Yoga Class

Sunday 3rd August

10am -11.30am

Tickets $27

Here is the link to book through at Keen on Yoga

https://keenonyoga.com.au/timetable/

Address: 413 Mount Barker Rd, Bridgewater SA 5155

If you have any queries please feel to give me a call 0409 096 845

How will you

Nurture & Nourish

Yourself today

I look forward to hearing from you or seeing you soon

Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

A

06/06/2025
16/05/2025

Hi There

Not long until the next Extended Restorative Yoga -YAY

Sunday 1st June at 10am -11.30am

This month we have a special guest, Erik Chavez who will finish off the class with a beautiful journey through his shamanic sound bath

You can look Erik up on facebook or instagram

Here is the link to book https://keenonyoga.com.au/
scroll through to Sunday June 1st and follow the prompts.

Cost $27.00

413 Mount Barker Road, Bridgewater

How will you Nurture & Nourish yourself today?

I look forward to seeing you Sunday 1st June

Jen x

M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

Hi ThereThis is coming up on Sundayif you would like to come along here is the link to book inhttps://keenonyoga.com.au/...
29/04/2025

Hi There

This is coming up on Sunday

if you would like to come along here is the link to book in
https://keenonyoga.com.au/

go to timetable and scroll through to Sunday May 4th

Hope to see you there
Jen x

Hi There

Not long until the next Extended Restorative Yoga -YAY

**** this Sunday 4th May at 10am -11.30am***

Here is the link to book https://keenonyoga.com.au/

scroll through to Sunday May 4th and follow the prompts.
Cost $27.00
413 Mount Barker Road, Bridgewater

How will you

Nurture & Nourish

Yourself today

I look forward to seeing you Sunday

Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

This is our revamped Restorative Yoga classIt is an extended class - 1.5hours on the first Sunday of the monthIf you wou...
25/03/2025

This is our revamped Restorative Yoga class

It is an extended class - 1.5hours on the first Sunday of the month

If you would like to know more please feel free to call me on 0409096845

or to book in, here is the link https://keenonyoga.com.au/

go to timetable and scroll to Sunday 6th April

I look forward to seeing you
Jenny x

Hi There

I hope you are well.

It seems to be a time of change and Judy and I have decided to change up the Restorative Yoga Class.

It hasn't been flowing, so we asked for feedback from students and have come up with

***** Restorative Yoga Extended Class*****

It will be held on the first Sunday on the month from 10am -11.30am

We will still do fully supported positions, more breathwork and a meditation/yoga nidra to finish off.

If you would like to know more please feel free to call me on 0409 096 845

Here is the link to book in https://keenonyoga.com.au/
go to the timetable and scroll to Sunday 6th April

I look forward to sharing this Extended Restorative Yoga class with you
Jen x

Would you like a space to slow down, come into stillness and connect with your body and yourself?Then join Jenny for res...
17/02/2025

Would you like a space to slow down, come into stillness and connect with your body and yourself?
Then join Jenny for restorative yoga.
Nourish and Nourish - Thursday's 9.30am

28/01/2025

Hi There

I hope you have had a nice break and now it is back to school and work already, where did January go!!!!

I am excited to let you know, that Restorative Yoga is back on Thursday Yay

If you are wanting some self care, Restorative Yoga could be exactly what you are looking for:

*a place to slow down
*to connect with yourself
*reset your nervous system
*gentle fully supported positions
*finish off in stillness with a yoga nidra/meditation
*leave feeling refreshed and reenergised

If you would like to know more please feel to get in touch
Jenny 0409 096 845

and/or you can book in here: https://keenonyoga.com.au/timetable/

How will you Nurture & Nourish yourself for the rest of today?

Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

Address

Bridgewater, SA

Opening Hours

Monday 9:30am - 10:30am
6pm - 7:15pm
Tuesday 6pm - 8:30pm
9pm - 8:30pm
Wednesday 9:30am - 10:45am
6:30pm - 7:45pm
Thursday 6pm - 5pm
Friday 9:30am - 10:45am
Saturday 8am - 9am

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Keen on Yoga

I have been teaching yoga now for over 10 years while practicing for over 15 and loving it. In my early days it was all about the physical for me, but I soon became hooked when I started to see, or rather feel the change it brought to my mental wellbeing. At that time I was working in a fast pace advertising business in Sydney and I lead some very unhealthy lifestyle choices. While I was having fun I was also using it to mask and hide my emotional pain.

I love my journey in yoga and what it has taught me and seeing how much I have changed and grown with it. I love all things Yoga, from the self inquiry and study of its philosophy to every style and approach to understanding movement in the body. Yoga has help me heal injuries and change my perceptions of the world and I am so grateful for that.

I now have the privilege of teaching it and am excited watching yoga transform my students and humbled by how much my students teach me.