Core and Motion Brighton East

Core and Motion Brighton East We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Malvern, Armadale, Toorak and surrounding suburbs.

We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Experience relief through our comprehensive range of therapeutic treatments, including dry needling, shockwave therapy, ...
14/10/2025

Experience relief through our comprehensive range of therapeutic treatments, including dry needling, shockwave therapy, and manual therapy. Our skilled practitioners use evidence-based techniques to address various conditions and promote natural healing.

From sports injuries to chronic pain management, we're here to support your recovery journey with proven therapeutic approaches. Each session is tailored to your comfort level and recovery needs.

Which of our therapeutic solutions would you like to learn more about?

🏏 Cricket season is in full swing, and so are the injuries that come with it! We understand the physical demands of cric...
09/10/2025

🏏 Cricket season is in full swing, and so are the injuries that come with it!

We understand the physical demands of cricket and how important it is to stay in top form. Our experienced physiotherapists are here to help you prevent and recover from cricket-related injuries.

Proud moment: Our director Shiv kicked off the season with an impressive 80-run opening stand, helping secure a win on day 1! Now that's leading by example! 💪

Are you getting ready for cricket season? Let our physio team help you stay match-fit!

👀 Something exciting is brewing at Core and Motion Physiotherapy! Can you feel the buzz in the air? We've been working b...
29/09/2025

👀 Something exciting is brewing at Core and Motion Physiotherapy! Can you feel the buzz in the air?

We've been working behind the scenes, crafting something spectacular that will leave you amazed. Have you noticed anything different lately? Those little hints we've been dropping...

The winds of change are blowing, and we can barely contain our excitement! Stay tuned because we're about to unveil something that will transform your experience with us.

Keep your eyes peeled - this is going to be epic! 🤫✨

🧘‍♀️ Looking to improve your posture and say goodbye to back pain? At Core and Motion, our expert physiotherapists expla...
25/09/2025

🧘‍♀️ Looking to improve your posture and say goodbye to back pain? At Core and Motion, our expert physiotherapists explain how Pilates can transform your well-being!

1️⃣ Core Strengthening: Pilates activates deep stabilizing muscles, providing essential support to your spine.

2️⃣ Spinal Alignment: Through controlled movements, Pilates helps restore natural spine curves and corrects postural imbalances.

3️⃣ Muscle Balance: Our targeted exercises address muscle asymmetries that often lead to poor posture and back discomfort.

4️⃣ Body Awareness: Learn to recognize and correct harmful posture habits through mindful movement patterns.

5️⃣ Flexibility Enhancement: Gentle stretching combined with strength work creates the perfect balance for a healthy spine.

Let our certified physiotherapists guide you through a personalized Pilates journey to better posture and pain-free living! 💪

Farewell, Anna! 👋After nearly four incredible years at Back In Motion Malvern and Brighton East, we’re saying goodbye to...
01/05/2025

Farewell, Anna! 👋

After nearly four incredible years at Back In Motion Malvern and Brighton East, we’re saying goodbye to Anna as she moves on to her next adventure.

Anna has been a valued member of our team, bringing expertise, dedication, and being a welcoming face of the clinic. Her passion for helping clients made a lasting impact on both our team and the community.

We’ll miss her knowledge, energy, and the friendly banter—but we know she will continue to do amazing things wherever she goes!

We'll miss your presence and contributions. Best of luck in your new role! 👏👏

Mitch joined Back In Motion Malvern and Brighton East in early 2025 after graduating from the University of Melbourne. W...
29/04/2025

Mitch joined Back In Motion Malvern and Brighton East in early 2025 after graduating from the University of Melbourne.
With a genuine passion for helping people move better and feel stronger, Mitch has already made a great impression!
He’s currently running our Onero classes, supporting clients to build bone health, strength, and confidence.
When he’s not in the clinic, you’ll likely find him out on the footy field—bringing the same energy and commitment to his team as he does to his clients.

Did you know?Regular exercise can boost brain function and slow neurological decline by increasing blood flow and oxygen...
28/04/2025

Did you know?

Regular exercise can boost brain function and slow neurological decline by increasing blood flow and oxygen to the brain.

Today, we honour the enduring dedication and unwavering spirit of the Anzacs. We remember their courage, mateship, sacri...
25/04/2025

Today, we honour the enduring dedication and unwavering spirit of the Anzacs. We remember their courage, mateship, sacrifice, bravery and honour, virtues that have shaped our nation and left a legacy that will stand for generations. Lest we forget.

Did you know? Just 30 minutes of exercise can trigger the release of brain-boosting chemicals like dopamine and endorphi...
23/04/2025

Did you know?

Just 30 minutes of exercise can trigger the release of brain-boosting chemicals like dopamine and endorphins, which help improve mood, memory, and movement control.

Did you know?Physiotherapy can help reduce the risk of falls by up to 40% in people with neurological conditions like Pa...
21/04/2025

Did you know?

Physiotherapy can help reduce the risk of falls by up to 40% in people with neurological conditions like Parkinson’s, stroke, and multiple sclerosis!

Did you know?Exercise and physiotherapy can rewire the brain! This process is called neuroplasticity, it allows the brai...
18/04/2025

Did you know?

Exercise and physiotherapy can rewire the brain! This process is called neuroplasticity, it allows the brain to form new connections and adapt after injuries like stroke, brain trauma, or neurological disease.

A physiotherapist plays a key role in helping people with Parkinson’s disease manage symptoms and improve their quality ...
14/04/2025

A physiotherapist plays a key role in helping people with Parkinson’s disease manage symptoms and improve their quality of life.

Physios work alongside a person with Parkinson’s doctor, occupational therapist, speech therapist, family and carers to create a holistic, personalised treatment plan. Starting physiotherapy early can make a big difference by empowering individuals to stay healthy both physically and mentally.

Address

3 Brewer Road
Brighton East, VIC
3187

Opening Hours

Monday 7:45am - 6pm
Tuesday 7:45am - 6pm
Wednesday 7:45am - 6pm
Thursday 7:45am - 6pm
Friday 7:45am - 6pm

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