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Monday 8am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 10am - 6pm Friday 9am - 4pm

Back In Motion Brighton East

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Back In Motion Brighton East

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back In Motion Brighton East, Medical and health, 3 Brewer Road, Melbourne.

01/05/2025

Farewell, Anna! 👋

After nearly four incredible years at Back In Motion Malvern and Brighton East, we’re saying goodbye to Anna as she moves on to her next adventure.

Anna has been a valued member of our team, bringing expertise, dedication, and being a welcoming face of the clinic. Her passion for helping clients made a lasting impact on both our team and the community.

We’ll miss her knowledge, energy, and the friendly banter—but we know she will continue to do amazing things wherever she goes!

We'll miss your presence and contributions. Best of luck in your new role! 👏👏

29/04/2025

Mitch joined Back In Motion Malvern and Brighton East in early 2025 after graduating from the University of Melbourne.
With a genuine passion for helping people move better and feel stronger, Mitch has already made a great impression!
He’s currently running our Onero classes, supporting clients to build bone health, strength, and confidence.
When he’s not in the clinic, you’ll likely find him out on the footy field—bringing the same energy and commitment to his team as he does to his clients.

28/04/2025

Did you know?

Regular exercise can boost brain function and slow neurological decline by increasing blood flow and oxygen to the brain.

25/04/2025

Today, we honour the enduring dedication and unwavering spirit of the Anzacs. We remember their courage, mateship, sacrifice, bravery and honour, virtues that have shaped our nation and left a legacy that will stand for generations. Lest we forget.

23/04/2025

Did you know?

Just 30 minutes of exercise can trigger the release of brain-boosting chemicals like dopamine and endorphins, which help improve mood, memory, and movement control.

21/04/2025

Did you know?

Physiotherapy can help reduce the risk of falls by up to 40% in people with neurological conditions like Parkinson’s, stroke, and multiple sclerosis!

18/04/2025

Did you know?

Exercise and physiotherapy can rewire the brain! This process is called neuroplasticity, it allows the brain to form new connections and adapt after injuries like stroke, brain trauma, or neurological disease.

14/04/2025

A physiotherapist plays a key role in helping people with Parkinson’s disease manage symptoms and improve their quality of life.

Physios work alongside a person with Parkinson’s doctor, occupational therapist, speech therapist, family and carers to create a holistic, personalised treatment plan. Starting physiotherapy early can make a big difference by empowering individuals to stay healthy both physically and mentally.

11/04/2025

April is Parkinson’s Awareness Month. Parkinson’s is a progressive, degenerative condition of the central nervous system. Its causes are unknown, and a cure has not yet been found.

This month provides opportunities to learn more about the challenges people living with Parkinson’s face every day and how their lives can be improved, particularly through exercise, social opportunities, and community activities.

07/04/2025

World Health Day – 7th April

This , let’s pave the way for healthier tomorrows!

This year’s theme "Healthy Beginnings, Hopeful Futures" is a reminder that every healthy start fuels a lifetime of possibilities. Let’s invest in care, compassion, and equity — because a healthy start lasts a lifetime.

01/04/2025

Returning to sport after an injury requires more than just rest to regain strength, mobility, and confidence. Here’s how physio helps:
✅ Pain Management – Evidence-based pain management interventions
✅ Strength & Stability – Exercises to help restore muscle power & joint control
✅ Sport-Specific Drills – Prepares your body for game demands
✅ Injury Prevention – Minimises risk of re-injury

30/03/2025

Start strong, stay consistent, and dominate the season ahead! 💪🔥 Here’s how to prepare and keep your body in peak performance:
✅ Dynamic Stretching – Warm up your muscles & improve mobility
✅ Strength & Conditioning – Build power, speed & endurance
✅ Foam Rolling & Recovery – Reduce soreness & prevent tightness
✅ Injury Prevention – Focus on stability & flexibility
✅ Fuel & Hydrate – Nutrition is key for energy & recovery

Address

3 Brewer Road
Melbourne, VIC

Opening Hours

Monday	8am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	10am - 6pm
Friday	9am - 4pm

Website

https://www.backinmotion.com.au/brighton-east

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