PSYCHED Psychological Services

10/07/2023

Setting personal boundaries can be hard for those who self-sacrifice -> Don’t prioritise the needs of others over your own happiness and well-being. 🔥🔥🔥🔥

20/06/2023

♥️ Yessss - permission to feel and validating yourself!! Give it a go…

14/06/2023

We love this empowering message from PSYCHED can support you to make your life better!!

07/06/2023

Exciting things are happening!! Our website will launch soon, and there’s more news on the way… watch this space!

02/06/2023

WE GET IT!!!! We know the stress, the burnout, and the constant mental load that can come with managing chronic health conditions and diabetes. We can help you live the life you want - contact us today.

01/06/2023

So proud of the young person who identified these as the areas they want to strengthen. PSYCHED believe strongly in involving children and young people in therapeutic goal-setting!! 🙌

29/05/2023

Our kids need space to grow - check out this piece about stepping back as a parent, letting kids learn from their mistakes and allowing them to experience a healthy dose of disappointment…

Over-protective parents have all the best intentions, but, there are times when they need to be gently reminded to pull back.

16/11/2022

Have you booked your tickets yet?
Melbourne - Saturday March 4, 2023
—> early bird prices available now

With the fast pace of modern life and the hidden pressures on our children, they need our guidance more than ever to better manage fear, worry and anxiety – even more so since the pandemic.

04/09/2022

21/08/2022

Dr Belinda Roberts Scholes is our Principal Psychologist.
Contact PSYCHED to speak directly to Belinda and make your appointment today.

26/04/2022

👇 Keep this handy👇

24/04/2022

When we’re emotionally triggered, neither the situation nor the people prompting the response in that particular moment are the likely cause. Rather, the clues to untangling what’s going on lie within ourselves.

20/03/2022

😳🤣😱 Sunday surprise - funny not-funny! $2.37 p/l today…

09/03/2022

Check this out 👉 Managing Exam Stress and Study Smarter (MESSS) program for VCE

04/03/2022

KIDS AND THE MEDIA COVERAGE OF DISASTER AND CONFLICT
“The extent to which our kids are impacted by this news is dependent on their age and level of maturity.” Here are some tips:

As TV news and social media apps deliver confronting vision and commentary about Russia's conflict with Ukraine what is the best approach parents should take to reassure their children and explain what's going on?

19/02/2022

We’ll be right by your side!

24/12/2021

⭐️ Seasons Greetings to all ⭐️
We look forward to seeing you all again in 2022! Stay safe and well.