Centre for Emotion Focused Practice

Centre for Emotion Focused Practice Emotion Focused Psychology and Counselling is a specialist centre offering psychology services and evidenced based psychotherapy.

Services: Psychology | Counselling | Therapy | Face-to-face Appointments | Couples Counselling

The Centre for Emotion Focused Practice provides client-centred emotion-focused services and opens its doors to anyone, supporting their journey of growth and healing. We currently have psychologists and counsellors available to support you.

Self-care isn’t selfish—it’s essential for maintaining a healthy and resilient life. Prioritize yourself! 😊Visit us: htt...
18/04/2024

Self-care isn’t selfish—it’s essential for maintaining a healthy and resilient life. Prioritize yourself! 😊

Visit us: https://emotion-focused.com.au/

Anxiety is a common human emotion that everyone experiences at some point in their lives. It’s a feeling of worry, nervo...
18/04/2024

Anxiety is a common human emotion that everyone experiences at some point in their lives. It’s a feeling of worry, nervousness, or unease about something with an uncertain outcome. It’s essential to recognize that anxiety is a natural response to stress, danger, or unfamiliar situations. However, chronic anxiety can interfere with daily life and well-being.

Early experiences are critical to the development of a child. Many these days are cognizant of the risk for attentio...
05/03/2024

Early experiences are critical to the development of a child. Many these days are cognizant of the risk for attention disorders that TV and other digital devices pose to their children, and try to give their the best they can in terms of positive experiences.

Many parents realise the risk for attention disorders that TV & digital devices pose, & try to give their children the best in terms of positive experiences

The trick is to become more aware of when you’re making these comparisons—and acknowledging them. Suppressing them or be...
02/03/2024

The trick is to become more aware of when you’re making these comparisons—and acknowledging them. Suppressing them or beating yourself up for making comparisons will only make it worse.

5 strategies to put comparisons behind you.

yourself means loving the person whom you used to be. emotion-focused.com.au/
29/02/2024

yourself means loving the person whom you used to be.



emotion-focused.com.au/

Positive psychology is more than a one-sided focus on positive thinking and emotions; it uses science-led research to un...
23/02/2024

Positive psychology is more than a one-sided focus on positive thinking and emotions; it uses science-led research to uncover “what makes individuals and communities flourish, rather than languish”

What positive psychology is & how it has affected every aspect of our lives.

Happiness is something that people seek to find, yet what defines happiness can vary from one person to the next.
23/02/2024

Happiness is something that people seek to find, yet what defines happiness can vary from one person to the next.

Happiness is a positive emotional state characterized by feelings such as contentment, joy, and life satisfaction. Explore ways to improve happiness.

Wishing you all a Very Happy 2024 that’s filled with love, laughter and a countless beautiful moments ! 💖✨
31/12/2023

Wishing you all a Very Happy 2024 that’s filled with love, laughter and a countless beautiful moments ! 💖✨

Address

Brighton East, VIC

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 1pm

Website

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Psychologist & Counsellor Services in Melbourne

Services: Psychology | Counselling | Therapy | Face-to-face Appointments | Couples Counselling | Supervision | Seminars & Workshops The Centre for Emotion Focused Practice provides client-centred emotion-focused services and opens its doors to anyone, supporting their journey of growth and healing.

The Centre is based in South Yarra, Melbourne where a team of psychologists and counsellors are available to support you in an environment that is custom designed to provide a welcoming and personal experience.

Process-Experiential Emotion Focused Therapy (PEEFT) or more commonly referred to as Emotion Focused Therapy (EFT) integrates experiential perspectives, cognitive science, existential thought and contemporary emotion theory. It develops emotional intelligence, integrates experience and offers restructuring and transformation. It is based on latest developments and its effectiveness has been proven by neuroscience research as one of the most effective modalities to support people’s development. At Emotion Focused, we provide a safe and supportive setting so that our clients can talk about issues or problems they are facing.