28/05/2025
If this crisp winter air is leaving you itchy and irritated, there’s a reason for that. Cold weather, dry air and indoor heating messes with your skin, especially if you already have dry skin or if you’re eczema-prone.
A few small changes can make a big difference:
💧 Moisturise often, using thick, fragrance-free creams
🚿 Go gently with mild cleansers and only lukewarm water
🌬️ Use humidifiers in your home to maintain the moisture while heating
🚫 Avoid triggers like stress, harsh fabrics, and allergens
🧥 Dress in soft layers for comfort and protection
If you need help managing flare-ups, your Pharmacist is here for you. Drop in store to talk to someone today.
https://terrywhitechemmart.com.au/health-services/telehealth
