What are the opening hours?

Monday 8am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 8am - 5pm

Foot and Ankle Rehabilitation Australia

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Australia
Brighton, VIC
Foot and Ankle Rehabilitation Australia

Australia's leading foot and ankle rehab practitioners in Physiotherapy and Exercise Physiology

Foot and Ankle Rehabilitation Australia is an independent and highly skilled clinic committed to treating patients with lower limb musculoskeletal injuries and problems. We have a special interest in treatment of foot and ankle disorders integrating this into a holistic healthcare model, with practitioners who have been working in the specialist area of Foot and Ankle physiotherapy for over 12 yea

rs. Our mission is to treat, educate and support our patients throughout the treatment process and beyond. We’re committed to maximizing your outcome, and providing the best possible function to maintain a healthy lifestyle. We’re not just about treating feet, we want you to maintain and improve your quality of life. Please call us at one of our three locations, conveniently located throughout Melbourne to make an appointment. Brighton: Suite 4, 214 Bay St, Brighton 3186
Phone: (03) 9596 6612

Geelong: 283 Latrobe Tce (Corner of Little Myers St), Geelong 3220
Phone:(03) 5221 8822

Frankston: Suite 6, 525 McClelland Drive, Frankston 3199
Phone: (03) 9776 7100

Richmond: Level 1, 560 Church St Richmond, VIC 312
Phone: 1300 858 774

East Melbourne: Melbourne Orthopaedic Surgeons, St Vincent’s and Mercy Private Hospital, 170 Gipps St, East Melbourne
Phone: 9596 6612 (bookings via Foot and Ankle’s Brighton office)

18/07/2025

⭐How to prevent foot injuries

1. Choose proper footwear: Wear shoes that fit well and provide adequate support for your feet. Choose shoes with cushioning, arch support, and a wide toe box. Avoid high heels and shoes that are too tight or too loose.

2. Gradual training and warm-up: If you engage in physical activities or sports that involve your feet, such as running or hiking, it's important to start slowly and gradually increase intensity and duration. Always warm up before exercising to prepare your muscles and improve circulation.

3. Strengthen your feet: Perform foot-strengthening exercises to improve the stability and flexibility of your feet. Exercises like toe curls, toe spreads, and calf raises can help strengthen the muscles and connective tissues in your feet.

15/07/2025

Happy feet, happy life 👣✨ Orthotics keep you moving pain-free and in perfect alignment!

11/07/2025

⭐Fun Fact Friday⭐

25% of all your bones are in your feet 👣

04/07/2025

Big congratulations to our physio Shiv for being selected as a state team physio for the 2025 Australian Gymnastics Championships in the Gold Coast! 🤸🏽‍♂️

We are also thrilled to celebrate one of Shiv's patients, Joshua, for being named to the Victorian state team! This reunion is extra special as Shiv coached Josh over a decade ago where they had success during his junior years, and now they're teaming up again on the national stage.

We're so proud of both Shiv and Josh and can't wait to see them in action as they support Team Vic in taking on the nations' best.

26/06/2025

🦶 Foot & Ankle Pain? Don’t Ignore It!

Your feet and ankles support everything you do.
Pain, swelling, or stiffness isn’t normal.
Common issues: sprains, tendonitis, heel pain, arthritis.
Ignoring it can lead to long-term problems.
✅ Early treatment = quicker recovery.
📅 See a foot & ankle specialist today!

23/06/2025

Sport doesn’t stop in Winter — and neither should your body. Keep performing at your best with the support of physiotherapy and exercise physiology. This may help:
✅ Boost mobility & performance ✅ Recover faster between games

✅ Prevent injuries like strains, sprains & overload ✅ Stay strong, flexible & game-ready Whether you’re chasing a win or just chasing fitness goals, we’ll help you move smarter and stay in the game all season. Book in now – your winter performance starts with recovery and prevention.

04/06/2025

🏃Happy Global Running Day from the team at Foot and Ankle Rehab Australia 🏃

Our team at FAARA love running because it offers a powerful combination of physical challenge, mental clarity, and the freedom to move at their own pace.

30/05/2025

⭐ Benefits of Ankle Taping 🏃

⭐Stability: Adds external support to prevent excessive rolling or twisting.

⭐Injury Prevention: Limits joint movement to reduce the risk of sprains and strains.

⭐Improved Proprioception: Enhances body awareness for better movement control.

⭐Confidence Boost: Helps athletes feel more secure and focused.

⭐Supports Recovery: Aids healing by offering compression and protection during rehab.

23/05/2025

⭐Fun fact Friday ⭐

16/05/2025

⭐Fun Fact Friday⭐

13/05/2025

⭐Top strategies to prevent ankle injuries in football ⭐
1. Strengthen the muscles
2. Proprioception & Balance Training
3. Wear Appropriate Footwear & Consider Bracing
4. Gradual Return to Sport Post-Injury

09/05/2025

⭐Fun Fact Friday ⭐

Address

Brighton, VIC

Opening Hours

Monday	8am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	8am - 5pm

Telephone

+61395966612

Website

http://www.faara.com.au/

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