Rejane's Nutrition & Fitness

02/04/2026

Wishing you all a wonderful long weekend break. I will be enjoying a four day break, especially now my garden has a had a great makeover by DeCoops Garden Master YAY!!! Happy Easter everyone, see you on Tuesday 😍

08/03/2026

Pilates is still on today 11am ready to uplift your day

02/03/2026

Monday night Pilates still has spots available 6pm Brighton studio

15/02/2026

Monday Pilates - Brighton spots are available 6pm, message to book 😎

12/02/2026

Shout out to my newest followers! Excited to have you onboard!

Lyn Webb, Leanne Haremza, Cheryl Longey, Greg Rotheram, Mary Norris

05/02/2026

⭐️⭐️Discover the Power of GymStick: Strengthen, Tone, and Revitalise!⭐️⭐️

Are you ready to take your fitness journey to the next level? Join our invigorating GymStick classes, where you can achieve a full-body workout that combines strength, endurance, and flexibility in a fun and dynamic way. Perfect for individuals of all fitness levels, our classes offer a unique blend of exercises that target every muscle group.

Fun HIIT class to great music, work at your own pace, suitable for beginners (not for those with shoulder injury)
$15 per class contact Rejane 0407 811681 for bookings and enquiries.

05/02/2026

⭐️⭐️⭐️ Pilates Mat Class - Brighton Studio

Monday Evening Class resumes February 12th - 6:00pm

Are you ready to embark on a transformative journey towards better health and wellness? Join our Pilates classes, designed specifically for women over 40, to enhance your strength, flexibility, and overall well-being.

Why Choose my Pilates Classes?

Targeted for Women Over 40: classes are crafted to meet the unique needs of women experiencing the changes of peri-menopause and beyond.
Comprehensive Approach: Focus on core strength, balance, and controlled movements that promote better postural alignment and flexibility.
Low-Impact, High-Effectiveness: Enjoy all the benefits of a gentle exercise method that strengthens muscles without putting stress on your joints.
Customisable Experience: Whether you're just starting out or looking to deepen your practice, my classes cater to all fitness levels.

25/12/2025

Merry Christmas, have an amazing break with your loved ones ❤️

10/12/2025

Thursday night Gym Stick - 6pm

Fun HIIT class to music, suitable for all fitness levels

$15 per class - ph / message Rejane to book 0407 811681

08/12/2025

⭐️Pilates Weekly Schedule⭐️

***EDIT*** Monday class is 6pm

29/11/2025

It’s looking good 👌😂a big thank you to Ken Midson for organising and then fitting my Pilates bar. Just the beginning of a new change.

24/11/2025

Have a listen and a laugh, I chat with Bron Hogan on her podcast about my latest hike with a group of friends on the OverLand Track

Travel With Us A While - where Bron shares conversations with travellers by land, sea, air & beyond · Episode