De-Stress & be Happy

De-Stress & be Happy My family is part of the reason I started my practice. After looking at many options I finally found Kinesiology. I was hooked.
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★ www.De-StressAndBeHAPPY.com ★
At De-Stress and be HAPPY we offer a personalised approach to anxiety, stress & wellbeing supports, utilising a range of complementary holistic therapies tailored to each clients unique needs. Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. I loved its simplicity and its profoundl

y effective treatment protocols. Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life as a busy Mum got a whole lot easier using what I learned from Kinesiology. One thing led to another and soon my friends were asking for treatments and then their friends were asking for treatments and suddenly what began as a personal hobby turned into a business. So I decided to leave the corporate world where I had been working in marketing, training and business management for fifteen years and invest in my professional Kinesiology qualifications. That was the beginning of my journey into the complementary health industry. Over the past twenty years I have found and added extra qualifications in other effective modalities such as Counselling, Reiki, Ear Candling, Past Life Regression, and CranioSacral Therapy. In the last 5 years, as the children have become more independent, I have followed my developing interests in Anxiety disorders, and have initiated working within the Mental Health and Adoption fields. (As I have a lived experience of Adoption - this is an area of work that I am very passionate about.) Holistic therapy is not only my passion but has become a way of life for me. Every day I see the benefits of these therapies and the enormously effective impact they have on my clients. My business background and complex life experience has given me a diverse pool of experience to bring to my practice. I am a proactive person who strives to empower people to live life, manage their stress and to be happy.

“Together, you and I can create the optimum health & wellbeing you have been searching for...”

I look forward be being your support person on your personal journey of discovery. Kerry Heritage
De-Stress and be HAPPY

www.de-stressandbehpapy.com

27 February 2013

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Our hearts are very heavy as we share this sad news.Our beautiful Evie passed away suddenly on Saturday following a medi...
06/04/2026

Our hearts are very heavy as we share this sad news.

Our beautiful Evie passed away suddenly on Saturday following a medical emergency.

Evie was more than a therapy dog—she was a gentle, calming presence who brought comfort, connection, and warmth to so many who walked through our doors. Whether sitting quietly beside you, offering a soft moment of reassurance, or simply being near, she had a very special way of helping people feel safe and at ease.

We know many of you shared a bond with her, and this news may feel deeply upsetting. Please take a moment to care for yourself in whatever way you need.

At this time, we kindly ask for your understanding as we take space to process this loss privately. We may not be able to respond to messages in detail, and we truly appreciate your kindness and respect.

Evie was deeply loved and will be profoundly missed. Her gentle presence will always remain part of this space. 🐾

— Kerry

From our family to yours. Wishing you a very Hoppy Easter to EveryBunny
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From our family to yours. Wishing you a very Hoppy Easter to EveryBunny

One foot in front of the other.
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One foot in front of the other.

Quick reminder for anyone in OZ - An EXTRA hour sleep tonight. FINNISHES at 3.00am Sunday Morning. Clocks go backwards...
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Quick reminder for anyone in OZ - An EXTRA hour sleep tonight. FINNISHES at 3.00am Sunday Morning. Clocks go backwards................. 😀

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PS the in me is struggling today. My work laptop BLEW UP yesterday 😱😱😱........ I have to purchase a new one ASAP.

I've had 2 Windows Surface Pro's before........
I'm looking for any suggestions for a light, easy to use combination laptop | tablet. All suggestions would be gratefully appreciated. 🙏🙏🙏

TODAY I'll be working in clinic. Tomorrow Ill be shopping for a new "assistant." - Have a fab day. 🌼

I am working on a new . At the moment I am not ready to release what it is. However, what I can say, is that I have bee...
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I am working on a new . At the moment I am not ready to release what it is. However, what I can say, is that I have been reflecting on my life and how I wish to impart some of the knowledge that I have learnt from my experiences. 💗🙏💗

The beach is my it's where I feel calm, rejuvenated and relaxed. The at Beach was stunning this evening 😍
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The beach is my it's where I feel calm, rejuvenated and relaxed. The at Beach was stunning this evening 😍

Address

29 Jetty Road
Brighton, SA
5048

Opening Hours

Tuesday 9am - 3pm
6pm - 9pm
Wednesday 9am - 1pm
Thursday 9am - 3pm
6pm - 9pm
Saturday 9am - 1pm

Telephone

+61422745027

Website

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NECESSITY is the MOTHER of invention....

My family is part of the reason I started my practice. Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. After looking at many options I finally found Kinesiology. I loved its simplicity and its profoundly effective treatment protocols. I was hooked. Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life as a busy Mum got a whole lot easier using what I learned from Kinesiology. One thing led to another and soon my friends were asking for treatments and then their friends were asking for treatments and suddenly what began as a personal hobby turned into a business. So I decided to leave the corporate world where I had been working in marketing, training and business management for fifteen years and invest in my professional Kinesiology qualifications. That was the beginning of my journey into the complementary health industry. Over the past twenty years I have found and added extra qualifications in other effective modalities such as Counselling, Reiki, Ear Candling, Past Life Regression, and CranioSacral Therapy. In the last 5 years, as the children have become more independent, I have followed my developing interests in Anxiety disorders, and have initiated working within the Mental Health and Adoption fields. (As I have a lived experience of Adoption - this is an area of work that I am very passionate about.) Holistic therapy is not only my passion but has become a way of life for me. Every day I see the benefits of these therapies and the enormously effective impact they have on my clients. My business background and complex life experience has given me a diverse pool of experience to bring to my practice. I am a proactive person who strives to empower people to live life, manage their stress and to be happy. “Together, you and I can create the optimum health & wellbeing you have been searching for...” I look forward be being your support person on your personal journey of discovery. Kerry Heritage De-Stress and be HAPPY www.de-stressandbehpapy.com 26 February 2018