De-Stress & be Happy

De-Stress & be Happy My family is part of the reason I started my practice. After looking at many options I finally found Kinesiology. I was hooked.
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β˜… www.De-StressAndBeHAPPY.com β˜…
At De-Stress and be HAPPY we offer a personalised approach to anxiety, stress & wellbeing supports, utilising a range of complementary holistic therapies tailored to each clients unique needs. Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. I loved its simplicity and its profoundly effective treatment protocols. Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life as a busy Mum got a whole lot easier using what I learned from Kinesiology. One thing led to another and soon my friends were asking for treatments and then their friends were asking for treatments and suddenly what began as a personal hobby turned into a business. So I decided to leave the corporate world where I had been working in marketing, training and business management for fifteen years and invest in my professional Kinesiology qualifications. That was the beginning of my journey into the complementary health industry. Over the past twenty years I have found and added extra qualifications in other effective modalities such as Counselling, Reiki, Ear Candling, Past Life Regression, and CranioSacral Therapy. In the last 5 years, as the children have become more independent, I have followed my developing interests in Anxiety disorders, and have initiated working within the Mental Health and Adoption fields. (As I have a lived experience of Adoption - this is an area of work that I am very passionate about.) Holistic therapy is not only my passion but has become a way of life for me. Every day I see the benefits of these therapies and the enormously effective impact they have on my clients. My business background and complex life experience has given me a diverse pool of experience to bring to my practice. I am a proactive person who strives to empower people to live life, manage their stress and to be happy.

β€œTogether, you and I can create the optimum health & wellbeing you have been searching for...”

I look forward be being your support person on your personal journey of discovery. Kerry Heritage
De-Stress and be HAPPY

www.de-stressandbehpapy.com

27 February 2013

Chill out time at  Beach. Heaps of people enjoying the lovely evening and atmosphere at Brighton & Seacliff Yacht Club (...
06/02/2026

Chill out time at Beach. Heaps of people enjoying the lovely evening and atmosphere at Brighton & Seacliff Yacht Club (Food was awesome as well) Wishing you a fantastic weekend πŸ˜€

When we appreciate what we have........ Our hearts and minds see and create opportunities for greatness 😘
06/02/2026

When we appreciate what we have........ Our hearts and minds see and create opportunities for greatness 😘

02/02/2026
30/01/2026

27/01/2026

Our working day started off @ 41 degrees outside and 30+ inside my clinic room ! Madness De-Stress & be Happy

  Wishing you a fantastic day.Here is my thought for the day - Go for it.Let me know what you think.......
16/01/2026

Wishing you a fantastic day.
Here is my thought for the day - Go for it.
Let me know what you think.......

Today a beautiful person who I have been assisting for a few years said to me that I was the only person who regularly c...
14/01/2026

Today a beautiful person who I have been assisting for a few years said to me that I was the only person who regularly checked in on them to see how they are traveling. It was with tears in my eyes and a pain in my heart that I have been reflecting on how isolating it must be to become "invisible" in a crowd. If you know of someone in your local community who is please consider checking in and saying hi. You may positively change their day, month, year or life. πŸ™πŸ’—πŸ™
De-Stress & be Happy

Evie is our   at De-Stress & be Happy . It's her 8th birthday today - she has been assisting our client to stay calm, re...
13/01/2026

Evie is our at De-Stress & be Happy . It's her 8th birthday today - she has been assisting our client to stay calm, regulate and relax since she was 8 weeks old. Evie brightens everyone's day. Kids, parents, clients and my fellow practitioners. Happy Birthday Beautiful 😍 🀩 πŸŽ‚

We're BACK! - I'm currently in the clinic organising my working life to welcome clients TOMORROW for the beginning of ou...
11/01/2026

We're BACK! - I'm currently in the clinic organising my working life to welcome clients TOMORROW for the beginning of our 2026 working year. It's going to be a wonderful exciting year assisting you, our beautiful, wonderful clients achieve your health and wellbeing goals.. Evie and I are looking forward to seeing you all very soon - (Our January diary has a couple of appointments still available.) https://bookeo.com/de-stressandbehappy

Address

29 Jetty Road
Brighton, SA
5048

Opening Hours

Tuesday 9am - 3pm
6pm - 9pm
Wednesday 9am - 1pm
Thursday 9am - 3pm
6pm - 9pm
Saturday 9am - 1pm

Telephone

+61422745027

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NECESSITY is the MOTHER of invention....

My family is part of the reason I started my practice. Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. After looking at many options I finally found Kinesiology. I loved its simplicity and its profoundly effective treatment protocols. I was hooked. Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life as a busy Mum got a whole lot easier using what I learned from Kinesiology. One thing led to another and soon my friends were asking for treatments and then their friends were asking for treatments and suddenly what began as a personal hobby turned into a business. So I decided to leave the corporate world where I had been working in marketing, training and business management for fifteen years and invest in my professional Kinesiology qualifications. That was the beginning of my journey into the complementary health industry. Over the past twenty years I have found and added extra qualifications in other effective modalities such as Counselling, Reiki, Ear Candling, Past Life Regression, and CranioSacral Therapy. In the last 5 years, as the children have become more independent, I have followed my developing interests in Anxiety disorders, and have initiated working within the Mental Health and Adoption fields. (As I have a lived experience of Adoption - this is an area of work that I am very passionate about.) Holistic therapy is not only my passion but has become a way of life for me. Every day I see the benefits of these therapies and the enormously effective impact they have on my clients. My business background and complex life experience has given me a diverse pool of experience to bring to my practice. I am a proactive person who strives to empower people to live life, manage their stress and to be happy. β€œTogether, you and I can create the optimum health & wellbeing you have been searching for...” I look forward be being your support person on your personal journey of discovery. Kerry Heritage De-Stress and be HAPPY www.de-stressandbehpapy.com 26 February 2018