The Lotus Room

The Lotus Room Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Lotus Room, Yoga studio, 15 Lascelles Street, Brighton.

A space to empower lightworkers, healers, facilitators and teachers to grow & spread their light and assist inner wellbeing through:
- 1 to 1 Energetic Healing
- Group Classes & Workshops

Yin and Pins – A Spring ReawakeningJoin Rose, experienced yoga teacher and sound healer, and Dr Nathan Chin, Doctor of C...
09/09/2025

Yin and Pins – A Spring Reawakening
Join Rose, experienced yoga teacher and sound healer, and Dr Nathan Chin, Doctor of Chinese Medicine and registered acupuncturist, for a deeply restorative two-hour journey combining Yin Yoga, acupuncture, breathwork, and sound healing.

Both Yin Yoga and acupuncture work with the meridians of the body to restore energy and create a profound sense of relaxation. In this special spring edition, we focus on the Liver and Gallbladder meridians, which in Traditional Chinese Medicine are linked to renewal, growth, and the element of wood. This season invites us to cultivate kindness, patience, and flexibility while letting go of anger, frustration, and stress.

Link in bio for booking 🪷

Feeling overwhelmed, anxious, or stuck in your head? This beginner-friendly Breathwork & Cacao Session is designed to he...
04/09/2025

Feeling overwhelmed, anxious, or stuck in your head? This beginner-friendly Breathwork & Cacao Session is designed to help you calm your nervous system, reconnect with your body, and experience a deep sense of inner peace.

Unlike a regular breathwork class, this session also teaches you practical tools to regulate your emotions and energy in everyday life — so the calm doesn’t end when the session does.

You’ll be guided through gentle breathwork, supported by heart-opening cacao, in a safe, trauma-aware space. Perfect if you’re new to breathwork or simply craving more balance, clarity, and ease.

Leave feeling lighter, clearer, and more in control of your inner world.

No experience needed — just bring yourself.

Link in bio for booking 🪷

We would love you to join us for an adventurous, wonderful time to get into your HEART, quiet the mind, sit in stillness...
02/09/2025

We would love you to join us for an adventurous, wonderful time to get into your HEART, quiet the mind, sit in stillness and find that calm space in your Soul.

At the Spiritual Mentoring Circle you will find a gentle, caring, loving, safe space to allow the DEEP connexion with your Self, your Tribe, Source.

You will be guided BACK HOME TO PURE LOVE CHRIST CONSCIOUSNESS ENERGY by our master energy healer, mentor and thought leader - Alison Eades.

Link in bio for booking 🪷

A big HELLO!I’m Freya, the proud new owner of The Lotus Room! I’m a co-parenting mum, partner and reiki master living on...
01/09/2025

A big HELLO!

I’m Freya, the proud new owner of The Lotus Room!

I’m a co-parenting mum, partner and reiki master living on the Redcliffe Peninsula. While I have not been seeing clients in the last 3 years, I have been on my own personal growth journey and remained passionate about holistic wellness. Through starting my own business 5 years ago, I discovered my calling for creating beautiful and welcoming spaces as well as supporting other lightworkers.

I’m deeply grateful to be taking on this new journey as the owner and guardian of The Lotus Room. I have attended events here since its original creation as Peaceful Hub.
I want to continue to honour its roots as a space for healers, therapists, practitioners and teachers and nurture this space and all who walk through its doors.

I thank you in advance for your patience as I get to know the flow of The Lotus Room and how I can best support all the facilitators and guests.

Looking forward to walking this path with you all

Freya 🪷

Breathwork & Cacao with Bree resumes this Sunday 10:00 - 1:00. You’ll be guided through gentle breathwork, supported by ...
31/08/2025

Breathwork & Cacao with Bree resumes this Sunday 10:00 - 1:00.

You’ll be guided through gentle breathwork, supported by heart-opening cacao, in a safe, trauma-aware space. Perfect if you’re new to breathwork or simply craving more balance, clarity, and ease.
Leave feeling lighter, clearer, and more in control of your inner world.

No experience needed — just bring yourself.

https://tidycal.com/breekwilliams/breathworkandcacao

Restorative yoga resumes tonight 6pm . Only 2 spots left. What a wonderful way to end the week!https://shorturl.at/Fo9sM
29/08/2025

Restorative yoga resumes tonight 6pm . Only 2 spots left. What a wonderful way to end the week!

https://shorturl.at/Fo9sM

The benefits of restorative yoga...Regular practice of deep relaxation techniques quiet the sympathetic nervous system r...
21/08/2025

The benefits of restorative yoga...

Regular practice of deep relaxation techniques quiet the sympathetic nervous system resulting in the following benefits -:
* Reduction or elimination of feelings of stress.
* Improved emotional stability.
* Decrease in depression & anxiety.
* Improved concentration.
* Stronger immune system.
* Decrease in muscular tension.
* Improved sleep.
* Improved alertness.
* Increased serotonin levels.
* Decreased heart rate & blood pressure.
* Decreased cortisol levels.
* Increase in salivation & digestion.

Research also indicates that by practising relaxation it helps turn off the stress response & causes a wide variety of beneficial physiological & biochemical changes that restore the body's homeostatic balance & improve disease resistance!!!

Our next restorative yoga class with Personal Harmony yoga is Friday 29th August. Link in bio.

It's been a year since Rose returned to The Lotus Room and it's time to celebrate!This 4-hour anniversary retreat is a h...
20/08/2025

It's been a year since Rose returned to The Lotus Room and it's time to celebrate!

This 4-hour anniversary retreat is a heartfelt invitation to pause, soften, and honour yourself — and the beautiful community we’ve built over the past year. Set in a nurturing and supportive space, we’ll move through a deeply grounding and soul-nourishing journey that invites you to return home to your body, breath, and heart.

Your afternoon includes:
🌸 Grounding breathwork & meditation
🌸 Heart-opening cacao ceremony
🌸Journalling with intention
🌸 Gentle and playful partner yoga
🌸 Deep rest through restorative yoga
🌸 A sensory ritual with oils to prepare for yoga nidra
🌸Sound healing with crystal bowls
🌸 A closing circle with snacks, connection & gratitude

Whether you’ve joined us for every retreat or this will be your first, this event is a chance to reflect, restore, and reconnect — with yourself and with others.

Sunday 24th August
1:30 - 5:30
https://www.thinkmovefeel.com/

Join this beautiful soul, Morgan from Mystic Medicine for a powerful 3 hour ANXIETY HEALING journey designed specificall...
19/08/2025

Join this beautiful soul, Morgan from Mystic Medicine for a powerful 3 hour ANXIETY HEALING journey designed specifically for highly sensitive souls.

🔥 Does your anxiety spike around other people's emotions?
🔥 Feel constantly on edge, like your nervous system can never relax?
🔥 Tired of anxiety solutions that don't address the energetic root of the problem?

Saturday 23rd August 2025 - experience:

🌟 Nervous system healing for lasting inner peace
🌟 Powerful shamanic healing and somatic energy work
🌟 Anxiety-focused root and sacral healing to restore emotional balance
🌟 Healing Mother & Father wounds
🌟 Inner Child Healing to release childhood patterns
🌟 Breathwork, sound healing & more!

EARLY BIRD PRICES AVAILABLE UNTIL 8TH AUGUST.

"I released layers of pain I didn't even know I was carrying, not just from this lifetime, but from my lineage. I could feel it moving through me, being cleared. Morgan guided us so gently and firmly, reminding us we were safe to let go, that we were held the whole time." - Jaymie

"I healed so much in this session I never dreamed possible, releasing 20yrs of trauma. In the days after, I have experienced love and joy that sends goosebumps down my spine." - Adam

My workshops offer a super powerful experience, and I'm committed to providing as much value to everyone who joins these events. Limited spots available. 💫

https://www.eventbrite.com.au/e/heal-your-anxiety-for-highly-sensitive-souls-tickets-1489974647279?aff=oddtdtcreator

Welcome Sound In Harmony to The Lotus Room 💜Noelle is a passionate qualified Sound Practitioner, and loves supporting ot...
19/08/2025

Welcome Sound In Harmony to The Lotus Room 💜

Noelle is a passionate qualified Sound Practitioner, and loves supporting others through sound healing.

In this class, you will experience stress reduction, deep relaxation and inner calmness by immersing yourself in the resonance of sound vibration from Himalayan singing bowls, Crystal singing bowls & Tuning forks, so on.

Sometimes it's hard to get to night-time sessions, so Noelle is running them in the daytime 🌞

Starting Thursday 21st August
11:00 - 12:00
https://www.soundinharmony.com.au/

Bree returns this weekend for breathwork and cacao 💜You’ll be guided through gentle breathwork, supported by heart-openi...
18/08/2025

Bree returns this weekend for breathwork and cacao 💜

You’ll be guided through gentle breathwork, supported by heart-opening cacao, in a safe, trauma-aware space. Perfect if you’re new to breathwork or simply craving more balance, clarity, and ease.

Leave feeling lighter, clearer, and more in control of your inner world.

Multiple dates available but the next event is 23rd August at 9:30am
https://shorturl.at/v2uPR

Address

15 Lascelles Street
Brighton, QLD
4017

Telephone

+61432292788

Website

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A place to feel better than before

Peaceful Hub is an energised space, empowering the lightworker, healer, teacher to emanate the light of positivity, love, compassion, joy, peace and wellbeing through: - 1 to 1 Energetic Healing Sessions - Group Classes including Tai Chi, Chi Gong, Meditation, Sound Healing and more. - - Workshops and Talks that will teach and assist you to heal within 1st.

What is the Peaceful Hub logo about? The hub is the centre of a wheel, from which the spokes radiate, it's also the heart of a network. The peace sign within this hub, represents the peace of each one within the hub. This peace radiates out to the inner circle (those around you), it then reaches out into the world, represented by the larger circles, carried via the 5 spokes (A Star). The circle is has no end and no beginning, no head or tail, everyone is equal.