Body and Mind

Body and Mind Mental health and wellness programs for individuals, teams, and Veterans — all with zero wait times.

Access to timely support can make a meaningful difference. We offer psychology services for NDIS participants with appoi...
13/04/2026

Access to timely support can make a meaningful difference.

We offer psychology services for NDIS participants with appointments available now. Whether through telehealth, mobile, or in-clinic sessions, we aim to provide flexible options that suit each participant’s needs.

Reach out to us today to learn more: https://bodymindonline.com.au/contact/

We believe mental health care should be accessible.Body & Mind offers flexible psychology services across Australia, wit...
11/04/2026

We believe mental health care should be accessible.

Body & Mind offers flexible psychology services across Australia, with telehealth as the primary option with additional mobile and in-clinic support available in selected regions.

We support individuals across NDIS, WorkCover, DVA, and private pathways, helping them manage mental health concerns and engage more fully in everyday life.

Book a chat with our team today: https://bodymindonline.com.au/contact/

A workplace injury can disrupt more than your physical health. It brings a sudden change to your routine and your wellbe...
09/04/2026

A workplace injury can disrupt more than your physical health.

It brings a sudden change to your routine and your wellbeing, which can cause an impact on your mental health.

At Body & Mind, we connect you with registered psychologists under WorkCover to help manage stress, build coping strategies, and support a safe, sustainable return to work.

Learn more here: https://bodymindonline.com.au/workcover/

Some days, even small routines can feel challenging for children. If attending appointments is difficult, telehealth psy...
07/04/2026

Some days, even small routines can feel challenging for children.

If attending appointments is difficult, telehealth psychology may be the right approach.

At Body & Mind, we connect families with psychologists experienced in working with children on NDIS plans, helping them build self-confidence and feel more at ease in everyday situations.

Learn how we can support your child today (link in bio).

We provide psychology and counselling services for individuals navigating grief, loss, and other mental health challenge...
02/04/2026

We provide psychology and counselling services for individuals navigating grief, loss, and other mental health challenges.

At Body & Mind, we support NDIS, DVA, WorkCover, and private clients with flexible care options, including telehealth, in-clinic, and community-based sessions, so support can be accessed in a way that feels comfortable and manageable.

Reach out to us today and learn how we can support you: https://bodymindonline.com.au/psychology-services/

We understand that finding the right psychological support under the NDIS can feel overwhelming.Our network of independe...
31/03/2026

We understand that finding the right psychological support under the NDIS can feel overwhelming.

Our network of independent, registered psychologists is experienced in supporting NDIS participants to manage their mental health concerns. We also work closely with families and support coordinators to ensure services align with each participant’s goals and needs.

Enquire more about our NDIS psychology services: https://bodymindonline.com.au/ndis-services/

We support individuals across NDIS, DVA, WorkCover, employee programs, and private care.Our network of registered, indep...
29/03/2026

We support individuals across NDIS, DVA, WorkCover, employee programs, and private care.

Our network of registered, independent psychologists tailor sessions to each individual, supporting a range of needs and mental health concerns.

Our services include regular sessions, cognitive assessments, and personalised care planning and reporting, focused on helping individuals build skills and engage more fully in their everyday lives and communities.

Enquire about our services today: https://bodymindonline.com.au/psychology-services/

Accessing the right mental health support shouldn’t be complicated.We focus on making psychology services more accessibl...
27/03/2026

Accessing the right mental health support shouldn’t be complicated.

We focus on making psychology services more accessible through telehealth across Australia, with additional mobile and in-clinic options in selected locations.

With no wait times and flexible appointment options, participants can begin support when they need it.

Learn how we can support you today: https://bodymindonline.com.au/psychology-services/

At Body & Mind, we’re here to make mental health support more accessible for Australians who need it.We connect individu...
25/03/2026

At Body & Mind, we’re here to make mental health support more accessible for Australians who need it.

We connect individuals and families with independent and registered mental health practitioners who provide tailored support aligned with their goals. With a focus on flexibility, clear communication, and timely care, we aim to simplify the process of accessing psychology services.

Whether it’s through telehealth, clinic, or community-based support, our approach is centred on delivering consistent, reliable care that fits into everyday life.

Learn more about us: https://bodymindonline.com.au/

The 4-7-8 Breathing Technique 🌬️Feeling anxious or struggling to sleep? Try this simple breathing pattern to calm your n...
13/11/2025

The 4-7-8 Breathing Technique 🌬️

Feeling anxious or struggling to sleep? Try this simple breathing pattern to calm your nervous system:

1️⃣ Inhale through your nose for 4 seconds
2️⃣ Hold your breath for 7 seconds
3️⃣ Exhale slowly through your mouth for 8 seconds
4️⃣ Repeat 4 times

This quick and effective technique lowers stress, slows your heart rate, and helps you feel grounded. Perfect for winding down at night or calming anxious moments during the day.

Give it a try and let us know how it feels. 💙

Today, we pause to remember. 🌺On this Remembrance Day, we honour the courage, service, and sacrifice of those who have s...
10/11/2025

Today, we pause to remember. 🌺

On this Remembrance Day, we honour the courage, service, and sacrifice of those who have served (and continue to serve) our country.

Remembrance is not only about looking back, but also about how we care for those who carry the lasting impact of service today. At Body & Mind, we remain committed to ensuring that Veterans and their families have access to compassionate, timely mental health support...because remembrance must also mean action.

Lest we forget. 💙

Address

Brisbane
Brisbane City, QLD
4000

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30am
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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