Dux Naturopathy

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🌻 Sharna Duxson | Naturopath
💜 Nervous System & Burnout Support for Overstimulated Humans
🌿 Nervous System | Mental Health | Hormones | Gut Health
🦄 Neuroaffirming Care
🌸 Appointments Online & In-Person (Aspley & Bribie Island)

Are you running on empty, telling yourself you ‘just need to get it done’?We live in a culture that promotes doing the t...
03/02/2026

Are you running on empty, telling yourself you ‘just need to get it done’?

We live in a culture that promotes doing the things, achieving our goals, and hustling hard, often at the cost of our own health. We push through headaches, fatigue, stress, or gut upset, because we just have so much to get done on a day to day basis.

And I totally get that.

But, ignoring our need for rest and recovery will help get all of the things done in the short term, but can cost us in the long term, and typically our health pays the price.

What’s one thing you can add to your list that honours your health?

Exhausted... even after resting? You might be burnt out. Here are 4 signs to look out for.
02/02/2026

Exhausted... even after resting? You might be burnt out. Here are 4 signs to look out for.

If your body could speak to you, what would it say?Your body is always communicating to you. Whether it's through fatigu...
02/02/2026

If your body could speak to you, what would it say?

Your body is always communicating to you. Whether it's through fatigue, tension, cravings, mood changes, gut symptoms, or that feeling of "Something's not quite right”

Burnout often arises when we ignore these subtle cues, letting the 'whispers' go unheard until the body has to 'scream'.

Pause for a moment.
What signs keep showing up for you?
And what might your body be asking for right now?

30/01/2026

If you’re feeling burnt out, overwhelmed, or like your body isn’t cooperating the way it used to… you’re not broken.

Hey I'm Sharna and I support burnt-out millennials navigating chronic stress and nervous system exhaustion, through individualised naturopathic care.

There’s no pressure here, and you don’t have to be ready to book. Sometimes the first step to healing is simply feeling understood.

If this resonates, you’re very welcome to follow along.

Hey, I'm Sharna! 🌻It's been a little while since I have posted, so I thought I should introduce myself and my offerings!...
22/08/2025

Hey, I'm Sharna! 🌻

It's been a little while since I have posted, so I thought I should introduce myself and my offerings!

I am a degree-qualified naturopath who helps millennials healing from years of burnout and hustle culture to reclaim their energy, mood, and vitality.

I have a lived experience with fatigue & burnout, and I give my clients shame free, trauma informed support. I hold a deep commitment to healing, not just managing symptoms.

I offer a non-fear based, hopeful & encouraging attitude to my clients, and through a non-judgemental lense, I help my clients regain their energy and build resilience, so they can begin their recovery from exhaustion & burnout.

My areas of practice include;
🌿 Nervous System & Mental Health
🌿 Sleep & Circadian Health
🌿 Gut Health

If this post resonates with you, I would be honoured to support you on your journey to optimal health! 🌼

For bookings & more info - www.duxnaturopathy.com.au

I'm super excited to announce that my books are open and ready for client bookings! 🌿🥳Thank you to everyone for your pat...
19/01/2025

I'm super excited to announce that my books are open and ready for client bookings! 🌿🥳

Thank you to everyone for your patience and support over the past couple of months while I have been working behind the scenes to get things ready! 🩷

I will be offering appointments in person on Saturdays, working out of the offices of Good Counsel Psychology at Aspley.

To find out more about my services, or to book an appointment, please visit the website: www.duxnaturopathy.com.au

I would be honoured to support you on your healing journey! ✨

Here we go!! 💪😊
12/10/2024

Here we go!! 💪😊

Do you struggle to recover your energy after stressful situations? 😪 Your nervous system might need some support!🌻 Some ...
16/01/2024

Do you struggle to recover your energy after stressful situations? 😪 Your nervous system might need some support!

🌻 Some of our herbal medicines have 'adaptogenic' properties, meaning they help you to adapt and build resilience to stress!! Cool hey?

🌻 If you would like a Nervous System supporting bespoke herbal medicine blend made just for you, lets do it!
🌿Appointments: Wednesdays 8:15am - 4:15pm (In person & Telehealth)

🌿 Cost $25 / $20 concession (excluding prescriptions)
Bookings;
📫 Message me directly to schedule a time

📧 Book online; https://www.endeavourclinic.com.au/

☎️Call 1300 859 785

[Once you have booked in, let me know and I can ensure you are allocated to my schedule 😊]

New yeah, or new nah? When the new year rings in, I think we all have a moment to reflect on things we want to improve o...
12/01/2024

New yeah, or new nah?
When the new year rings in, I think we all have a moment to reflect on things we want to improve or change in our lives. If improving your health and vitality is on your list for 2024, come and see me in student clinic for support to reach your health goals!
🌿Appointments: Wednesdays 8:15am - 4:15pm (In person & Telehealth)
🌿 Cost $25 / $20 concession (excluding prescriptions)
To book:
📫 Message me directly to schedule a time
📧 Book online; https://www.endeavourclinic.com.au/
☎️Call 1300 859 785
[Once you have booked in, let me know and I can ensure you are allocated to my schedule 😊]

Student Clinic is wrapping up for the year in 2.5 weeks time! 🥳 And being such a busy time of year, I have had some canc...
28/11/2023

Student Clinic is wrapping up for the year in 2.5 weeks time! 🥳 And being such a busy time of year, I have had some cancellations... So, if you have been thinking about booking in but haven't got around to it, perhaps the universe has opened these spaces just for you! ✨

🌿Appointments: Wednesday 8.15- 11.45am & Friday 8.15 - 4.15pm (In person & Telehealth)

🌿 Cost $25 / $20 concession (excluding prescriptions)

To book:
📫 Message me directly to schedule a time
📧 Book online; https://www.endeavourclinic.com.au/
☎️Call 1300 859 785

[ Once you have booked in, let me know and I can ensure you are allocated to my schedule 😊]

Want to stay in your pyjamas for your appointment? Telehealth/Zoom bookings available! 😎Why? I can help boost your energ...
20/11/2023

Want to stay in your pyjamas for your appointment? Telehealth/Zoom bookings available! 😎

Why? I can help boost your energy levels💪Help you get a good night sleep 😴 Help improve your resilience to stress 😄 And so much more!

→ Available appointments: Wednesday 8.15- 11.45am & Friday 8.15 - 4.15pm 📆 (In person & Telehealth)

→ Cost $25 / $20 concession (excluding prescriptions) 🌿

→ To book in;
📫 Message me directly to schedule a time
📧 Book online; https://www.endeavourclinic.com.au/
☎️Call 1300 859 785

[ Once you have booked in, let me know and I can ensure you are allocated to my schedule ☺️]

Did you know, you don't have to be sick or unwell to see a Naturopath? 🧐 We can help boost your energy levels💪Help you g...
08/11/2023

Did you know, you don't have to be sick or unwell to see a Naturopath? 🧐

We can help boost your energy levels💪Help you get a good night sleep 😴 Help improve your resilience to stress 😄 And so much more!

→ Available appointments: Wednesday 8.15- 11.45am & Friday 8.15 - 4.15pm 📆 (In person & Telehealth)

→ Cost $25 / $20 concession (excluding prescriptions) 🌿

→ To book in;
📫 Message me directly to schedule a time
📧 Book online; https://www.endeavourclinic.com.au/
☎️Call 1300 859 785

[ Once you have booked in, let me know and I can ensure you are allocated to my schedule ☺️]

Address

Brisbane City, QLD

Opening Hours

Thursday 3pm - 7pm
Friday 8am - 1pm
Saturday 9am - 1pm

Telephone

+61401141952

Website

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