Bowen By Rama

Bowen By Rama Through gentle fascia work, the body begins to unravel what it's held for too long. This is Bowen. Bowen By Rama

20/05/2026

Hey everyone

It’s been a quiet week on here, but still lots happening behind the scenes.

A little reminder to check in with your body this week. Tension, stress and overload have a way of slowly building up without us noticing.

Xx

07/05/2026

A calm nervous system changes everything.
Sleep feels deeper.
Breathing feels easier.
Your body stops feeling like it’s in a constant argument with itself.

07/05/2026

Pain can cloud your mind and weigh heavy on your body.
Bowen Therapy helps clear that fog and ease the tension, so you can reconnect with yourself calm, grounded, and whole.
Because coming back to yourself is the greatest gift you can give YOU!

If you’re ready to reconnect with YOU, I’m here to help. X

06/05/2026

Healing is weird.
One minute you’re fine.
Next minute you realise you’ve been clenching your jaw since 2019. 😬

06/05/2026

Random things people ignore:

• Jaw tension
• Shallow breathing
• Always tired
• Feeling “on edge”
• Tight chest (but not sick)

These aren’t random…

Your body is holding stress.

Bowen helps your body release what it’s been storing 💚

06/05/2026

Bowen therapy is beneficial for so much.

Morena everyone!I hope everyone is having a beautiful morning.I had someone say to me the other day,“I didn’t realise ho...
29/04/2026

Morena everyone!
I hope everyone is having a beautiful morning.

I had someone say to me the other day,
“I didn’t realise how tense I was until I stopped”

That stuck with me. 🤔

We get so used to holding things in the body
that it starts to feel normal.

Until it’s not.

28/04/2026

Morena 🤗

It’s a quiet space here.

No rushing.
No pressure to talk.
No trying to “fix” you.

You just come in, lie down,
and give your body a minute to catch up.

27/04/2026

Some people come in and say
“I don’t even know why I booked… I just feel off"

And I get that.

Not everything shows up as pain.
Sometimes you’re just tired in a way that sleep doesn’t fix.
Or your body feels tight for no real reason.

You don’t need to explain it perfectly.
We just start there!

24/04/2026

Many people live with a dysregulated nervous system without realising it. Often showing up as anxiety, tension, poor sleep, irritability or feeling constantly ON.

This can be linked to ongoing stress, overwhelm or past experiences that keep the body stuck in a stress response.

BowenTherapy is a gentle, non-invasive technique that supports the nervous system to shift out of fight or flight and into a more regulated state of rest and repair.

Each person responds differently, but many notice a deep sense of calm and ease after treatment.

This work is supportive, not a replacement for medical care, but it can be a helpful piece in a broader approach to nervous system health.

23/04/2026

It’s not just about relaxing.
Bowen Therapy works gently with the body to support real healing.

Address

Brisbane City, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+493361654

Website

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