Trilogy Physiotherapy

Trilogy Physiotherapy Your Path to Recovery. Experienced professionals dedicated to restoring your mobility and well-being.

​Trilogy Physiotherapy was founded on a desire to improve the way in which traditional Physiotherapy services are offered. ​

Our therapists aim to redefine the physiotherapy experience through hyper-personalised patient care. Trilogy Physiotherapy leverages evidence based therapy combined with innovative problem solving techniques - helping you get back to enjoying life, sooner.

Everyday habits can sneak up on your body and caused pain or stiffness over time. From the way you sit to how you carry ...
26/09/2025

Everyday habits can sneak up on your body and caused pain or stiffness over time. From the way you sit to how you carry your bag, small choices add up! 😅

Swipe through to see some common habits that might be hurting your body, and some tips to ensure you stay strong, mobile and pain-free. ➡

Our physios are here to help you break the cycle and build healthier habits that support your body long term. Book in with us today 📍

School holidays = fun, activity and family time! 🏖 But sudden changes in activity, long days out, or carrying extra load...
19/09/2025

School holidays = fun, activity and family time! 🏖 But sudden changes in activity, long days out, or carrying extra loads can increase injury risk.

Here we have some tips to keep you moving safely these holidays, from warming up before play to lifting smart and staying hydrated 💡

Swipe through for practical ways to avoid holiday injuries ➡

16/09/2025

Staying active after 40? 🦾 It's not about slowing down, it's about training smarter! 💡

Our physio Diego shares simple tips to keep your body strong, mobile and injury-free so you can keep doing what you love for years to come 🙌

Small changes in strength, balance and recovery routines can make a huge difference.

Book in with our team to learn how to future-proof your body 📍

Not all pain is the same, and knowing the difference can make a big impact on how it's managed 💭Swipe through to learn h...
12/09/2025

Not all pain is the same, and knowing the difference can make a big impact on how it's managed 💭

Swipe through to learn how acute and chronic pain differ, and why your physiotherapist's approach may change depending on which type you're experiencing ➡

Whether your pain is short-term or long-term, you don't have to manage it alone. Book in with us today so we can get you back to moving with confidence! 👍

Exciting announcement!! 📣Our physiotherapist Palada is now available to see newborns and infants 👶 With additional speci...
03/09/2025

Exciting announcement!! 📣

Our physiotherapist Palada is now available to see newborns and infants 👶 With additional specialist training in newborn and infant care, Palada is ready to help support the littlest members of our community!

From birth onwards, gentle and evidence-based physio can help with developmental support and early intervention when needed 💛

If you'd like to learn more or book an appointment for your child with Palada, contact our team today.

We're joining Body Image and Eating Disorder Awareness Week this week from September 1-7 ✨Eating disorders don't happen ...
01/09/2025

We're joining Body Image and Eating Disorder Awareness Week this week from September 1-7 ✨

Eating disorders don't happen in isolation, they're influenced by a mix of biological, psychological and social factors. 💭 It is important we come together to help understand and support those who are struggling with eating disorders and negative body image.

Awareness is the first step towards change 🩵

💡 Did you know?When Naren isn’t busy treating patients or running Trilogy Physiotherapy, he’s also giving back to the co...
20/08/2025

💡 Did you know?

When Naren isn’t busy treating patients or running Trilogy Physiotherapy, he’s also giving back to the community as a committee representative at the Centenary Chamber of Commerce.

At their AGM last night, Naren was re-elected for his second term as Co-Events Coordinator helping run events that bring local businesses together to connect, collaborate, and grow.

We’re proud to be part of something bigger than our clinic, supporting local businesses and strengthening our area. 💼✨

👉 If you’re a local business and looking to join, come along to the next Chamber meeting, it’s a great way to meet others, build connections, and get involved in our community.


Attention Trilogy friends and family! We will be CLOSED tomorrow for the Ekka public holiday 🎢We will be back in action ...
12/08/2025

Attention Trilogy friends and family! We will be CLOSED tomorrow for the Ekka public holiday 🎢

We will be back in action on Thursday, ready to help you move better than ever 💪

Whether you're indulging in the Ekka fun or having a day off at home, we hope you enjoy the mid-week break 🌟

- The Trilogy Physiotherapy Team

5 Signs You’re Ready to Return to Sport 🏀 Getting back in the game after an injury isn’t just about feeling better, it’s...
01/08/2025

5 Signs You’re Ready to Return to Sport 🏀

Getting back in the game after an injury isn’t just about feeling better, it’s about being ready.

Swipe through to learn the key signs your body (and your physio!) want you to check off before you make your comeback 📈

If you’re not quite there yet, don’t worry. Recovery isn’t a race. But if you’re ticking all these boxes, it might be time to lace up 🏃

Rehab isn't optional — it's essential 📌It's what takes you from injured to strong, confident, and fully recovered.Swipe ...
25/07/2025

Rehab isn't optional — it's essential 📌

It's what takes you from injured to strong, confident, and fully recovered.

Swipe through to see why rehab matters, and how it helps you stay injury-free for the long haul 🌟

🎉 Happy 30th Birthday to Vin! 🎂Today we celebrated our legendary physio Vin turning the big 3-0! Since he’s working on h...
24/07/2025

🎉 Happy 30th Birthday to Vin! 🎂

Today we celebrated our legendary physio Vin turning the big 3-0! Since he’s working on his birthday, we figured it was the perfect excuse to block out some time, grab some lunch, and make a bit of a fuss 🎈

Swipe to see Vin with his cake 🎂 and the team enjoying a well-earned break out and about 🥳

Thanks for all you do, Vin we’re lucky to have you! 💪🏼



Address

532 Seventeen Mile Rocks Road
Sinnamon Park, QLD
4073

Opening Hours

Monday 7am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+61731488785

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