
26/09/2025
Everyday habits can sneak up on your body and caused pain or stiffness over time. From the way you sit to how you carry your bag, small choices add up! 😅
Swipe through to see some common habits that might be hurting your body, and some tips to ensure you stay strong, mobile and pain-free. ➡
Our physios are here to help you break the cycle and build healthier habits that support your body long term. Book in with us today 📍