Queensland TMJ & Headache Centre

03/12/2025

Just an update on our Christmas opening hours this year:

Tuesday 23rd December – Friday 26th December: closed
Monday 29th December – Wednesday 31st December: open
Thursday 1st January – Monday 26th January: closed
Tuesday 27th January: open and back to usual trading hours for 2026.
If you wish to join the waitlist for any appointments during this time, please email us with the name, dates and times you're available and your best contact details.

Wishing everyone a safe and Merry Christmas and a Happy New Year! Thank you again for an amazing 2025 and all your ongoing support!

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05/11/2025

Great reminder of the increased load you put on many structures in your neck when we are repetitively looking down at our screens! We often see this playing a large role in patients whose neck pain gets worse as the day progresses. Increased time and load = increase pain and stiffness. Remember to try and keep your screens at eye height whenever possible!

03/09/2025

Lets all take a moment to check if you're clenching! If your teeth are touching, seperate them gently now, and take a breath in through your nose and let you jaw relax as you breath out.

Remember: If you're teeth are touching, your are biting your lip, biting your cheek, biting your tongue, creating a suction in your mouth, pushing your tongue into your teeth - these are all signs of clenching. We can help reduce our clenching habits throughout the day by being more aware of our jaw posture, however if you're struggling to hold this position or experiencing any pain we'd recommend booking in for a full assessment to see what else is contributing.

Bookings available online now at: qldtmjcentre.com

At Queensland TMJ & Headache Clinic we are physiotherapy experts in the treatment of headaches, migraines, neck pain, jaw pain, vertigo, and tinnitus. Looking for symptom treatment on your head, neck, or jaw? Read more about the treatment we provided or book online to schedule an initial physiothera...

04/08/2025

Great to see more conversations around headaches and physiotherapy!

If you think your neck may be contributing to your headaches or migraines get in touch today or book online at qldtmjcentre.com

https://theconversation.com/can-you-treat-headaches-with-physiotherapy-heres-what-the-research-says-256581?fbclid=IwY2xjawL9HxNleHRuA2FlbQIxMQBicmlkETFLYkVJWFphM09nQk1VS3FrAR6SrYmkPmpxADCaxxDqtZSRpTUTcRT7WCUwYT6-N-9ubT7EJV923q9aLBy9Yg_aem_BBrJP9TRJATqTdZOWxrP8g

Physiotherapy can help with some types of headaches, alongside medical management. If you get frequent headaches or have a new or unusual headache, see a doctor.

04/07/2025

Keep your necks warm this winter - headache and neck heat packs are now available in the clinic!
All heat packs are:
- 100% Australian made
- Filled with Australian grown lupin (30% lighter than traditional wheat bags)
- Physiotherapist designed
Ask about our variety of designs available during your next visit!

24/04/2025

Just a friendly reminder that we will be closed next week from May 2nd - June 13th for an extended break. During this time all bookings can be made online, however please remember online bookings can only be made 6 weeks in advance, any appointments outside this date will not be visible online. New appointments become available daily, so we recommend checking back regularly!

Thank you again for all your wonderful support, we look forward to seeing you back in the clinic again upon our return!

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14/04/2025

Another great 2 days of learning down in Melbourne completing extra training by the Australian Specialist Physiotherapy Education. The course was on all things to do with your upper neck! This includes whiplash, headaches, concussions and vertigo! Exciting new research coming out in this area, and always great to be able to bring this knowledge back to the clinic.

If you yourself are experiencing or know anyone suffering from head, neck, vertigo or whiplash related concerns please tell them to reach out for a consultation at qldtmjcentre.com

05/02/2025

Headache and neck heat packs are now available instore and online at: https://theratools.com.au

All heat packs are:
- 100% Australian made
- Filled with Australian grown lupin (30% lighter than traditional wheat bags)
- Physiotherapist designed

Ask about our variety of designs available during your next visit!

04/12/2024

Wow, just like that another year is nearly behind us! I just wanted to get in early to say a huge thank you to everyone for their continued support this year. I am so thankful for each and every patient I have had the pleasure of treating in the clinic and I hope everyone has some well deserved RnR planned for the Christmas break. There are only a couple of follow up appointments left for the year, so please head online for any last minute bookings.
Our Christmas opening hours are below:
December 23-27th - closed
Dec 30-31st open with limited availability
Jan 1-3rd - closed
January 6th: Back to regular trading

Merry Christmas and Happy New Year and I look forward to seeing everyone in 2025!

Jess

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03/10/2024

Just a reminder we are closed this coming Monday the 7th of October for the Kings Birthday public holiday. We hope everyone had a lovely long weekend.

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04/09/2024

We are closed tomorrow and Friday, the 5th and 6th of September, for a long weekend! We will see you all back in the clinic fresh on Monday morning! Thank you again for all of your ongoing support!

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05/06/2024

Last month we took part in the complete upper and advanced upper quadrant course run in Sydney by Australian Specialist Physiotherapy Education. Important new research coming through particularly with regards to whiplash management, plus its always good to get a refresh and learn some new skills to bring back to the clinic! If you yourself are experiencing or know anyone suffering from head, neck, jaw or whiplash related concerns please tell them to reach out for a consultation.